Skip to main content
Headway

Find a Cigna therapist in Bel Air, MD

Book a therapist or psychiatrist in Bel Air, MD covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bel Air, MD

Seeking mental healthcare in Bel Air? Headway works with Cigna to make therapy accessible with copays around $25 per session. Our 2,364 provider network offers flexible in-person and virtual appointments, with free intake consultations available to help you get started.

Tam Cao

Tam Cao

Therapist

Virtual • Maryland


Hello my name is Tam and I am a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life’s challenges and move toward healing, stability, and personal growth. I believe that everyone deserves to be heard, understood, and supported without judgment.

My clinical approach is client-centered, trauma-informed, and grounded in evidence-based practices. I work collaboratively with clients to identify their strengths, explore patterns that may be holding them back, and develop practical tools for coping and change. I strive to create a safe, respectful space where clients feel comfortable being open and authentic.

I have experience working with individuals facing anxiety, depression, trauma, life transitions, and complex social stressors. My background in social work allows me to view each person holistically, considering emotional, psychological, social, and environmental factors that impact well-being.

Above all, I believe in meeting clients where they are and walking alongside them at their own pace. My goal is to empower clients to build insight, resilience, and confidence as they work toward a healthier and more fulfilling life.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Dr. Michael Hughes

Dr. Michael Hughes

Therapist

Virtual • Lanham, MD


“Efforts to help the individual will be based on an altruistic and empathetic approach that allows the individual to evolve under the provision of insight and guidance.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Elizabeth Walcott

Elizabeth Walcott

Therapist

Virtual • Maryland


“I believe in obtaining the whole picture of clients to understand better how their history may be contributing to their current presenting issues.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Fausat Olayiwola

Fausat Olayiwola

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that meaningful healing begins with feeling heard and understood, and I strive to create a supportive space where you can openly discuss your concerns, identify your strengths, and work toward lasting emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Nicole Garcia

Nicole Garcia

Therapist

Virtual • Maryland


“For the past six years I have been a Trauma focused therapist who has worked with ages three and up.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm

Offers free consultationsView profile and book
Dr. Motunrayo Etteyit

Dr. Motunrayo Etteyit

Psychiatric Mental Health NP

Virtual & in-person • Salisbury, MD


“I firmly believe that prioritizing mental health is essential for achieving happiness and stability in life.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, Sleep disorder
Empowering, Holistic, Open-minded
Adanna Ikwuegbu

Adanna Ikwuegbu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in treating the whole person, not just the symptoms. This means taking the time to understand your unique experiences, challenges, and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Anne Cornell

Dr. Anne Cornell

Therapist

Virtual • Maryland


“My goal is my clients leave with a sense of optimism and hopefulness; solutions they want to try; and support in their choices and challenges as they move forward in their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Kayon Campbell

Kayon Campbell

Psychiatric Mental Health NP

Virtual • Maryland


“I want you to know that you don't have to have everything figured out before you walk through my door.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Holistic, Open-minded, Warm
Michelle Smalls

Michelle Smalls

Therapist

Virtual • Maryland


“I became a therapist because I know firsthand that life can get complicated in ways that don't show on the outside.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Peace Peters

Peace Peters

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“I'll meet you with compassion and evidence-based treatment modalities so you can overcome the hangups and habits holding you back.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Ernestine Hughes

Ernestine Hughes

Psychiatric Mental Health NP

Virtual • Maryland


“Safety, collaboration, and clear communication are not just values I hold — they are the foundation of every clinical relationship I build.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Stephanie Maignan Fequiere

Stephanie Maignan Fequiere

Psychiatric Mental Health NP

Virtual • Maryland


“My therapeutic style is warm and approachable, allowing for meaningful conversations that empower you to take an active role in your treatment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Alicia Jefferson

Alicia Jefferson

Therapist

Virtual • Maryland


"If you are tired of the Drama let's work on your Trauma!"

20+ years of experience in the field of social work and a trained Trauma therapist with expertise in addressing the needs of victims of childhood trauma, domestic violence and sex abuse, depression, post-traumatic stress disorder, and chronic mental health issues. She also has specialized skills in self-esteem issues, relationship issues, marital counseling, anger management, loss and grief, youth and young adult issues, stress/anxiety.

Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Solution-oriented
Brendaline Nettey

Brendaline Nettey

Therapist

Virtual • Maryland


Hi! I’m Brenda Nettey! I have a deep passion for walking alongside individuals on their healing journeys. I specialize in helping clients navigate anxiety, depression, trauma, religion/spirituality, grief, self-esteem, and life transitions.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Olufunke Okegbenro

Olufunke Okegbenro

Psychiatric Mental Health NP

Virtual • Maryland


“I believe clients are the experts on their own experiences, and I work alongside them to develop treatment plans that are realistic, supportive, and tailored to their needs and goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ashika Dickerson

Ashika Dickerson

Psychiatric Mental Health NP

Virtual • Maryland


“With over 25 years of nursing experience, I'm passionate about helping people find balance, peace, and clarity.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Elizabeth Brandon

Elizabeth Brandon

Therapist

Virtual • Maryland


“My approach to therapy is to begin with an open mind and open heart. My goal is to listen to you, support you and challenge you as we move through treatment together.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Louisa Ogwuni

Louisa Ogwuni

Psychiatric Mental Health NP

Virtual • Maryland


“My approach combines compassion, expertise, and a commitment to innovation, ensuring clients receive the best care tailored to their needs.”
Cigna + 11 others
Anger management, Anxiety, Depression, End of life care, PTSD
Empowering, Open-minded, Warm
Toni Session

Toni Session

Therapist

Virtual • Maryland


Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Star Tangyie-Che Niba

Star Tangyie-Che Niba

Psychiatric Mental Health NP

Virtual • Maryland


Hello, my name is Dr. Star Tangyie-Che Niba, and I'm a board-certified Psychiatric Mental Health Nurse Practitioner PMHNP-BC) with a Doctor of Nursing Practice (DNP) degree. For the past three years, I've been dedicated to providing compassionate, evidence-based mental health care to individuals and families.

I earned my doctoral degree from the University of South Alabama, where I cultivated a strong foundation in holistic and patient-centered care. My practice focuses on addressing a variety of mental health concerns, including Depression, Anxiety, ADHD, Mood disorders, All Bipolar types, Schizophrenia, Schizo-affective disorders, Trauma etc. I also specialize in supporting clients through life transitions and managing stress effectively.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Annapolis, MD


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Emily Coco

Emily Coco

Therapist

Virtual • Maryland


“I'm a welcoming therapist who believes therapy works best when you can show up as your whole self—no judgment, no need to have it all figured out.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Bizen Tesfazghi

Bizen Tesfazghi

Therapist

Virtual • Maryland


“I believe that you are the foremost expert on your own life, and my role is to support you in your journey.”
Cigna + 3 others
ADD/ADHD, Chronic conditions, Grief or loss, PTSD, Substance use / addiction
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Samantha B-Scott

Samantha B-Scott

Therapist

Virtual • Maryland


Hi there! Allow me to introduce myself, I'm Samantha Scott, a Licensed Clinical Professional Counselor. Glad to meet you. I am an eclectic therapist who truly believes that everyone deserves a safe space to be heard. I work with adults of all ages, from 18 all the way up to 98 years young. No matter where you are in your life journey, I am here to meet you exactly as you are today.

I went to school for a long time to make sure I could give you the best support possible!

  • Master of Science in Clinical Mental Health Counseling
  • Bachelor's Degree in Criminal Justice (Human Services focus)
  • Associate Degree in Criminal Justice

In our sessions, I blend different tools like Solution-Focused Therapy, CBT, and Motivational Interviewing. This just means we will focus on your goals, look at how your thoughts affect your feelings, and find your inner strength to make a change.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Gladys Anokam

Dr. Gladys Anokam

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize creating a safe and non-judgmental space where you can openly express your thoughts and emotions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Genai Moore

Genai Moore

Therapist

Virtual • Maryland


“I am particularly passionate about serving people of color and the LGBTQAI+ community, acknowledging the importance of culturally competent and affirming mental health care.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Danielle Miller

Danielle Miller

Therapist

Virtual • Maryland


“My therapeutic approach is grounded in meeting you exactly where you are, without pressure or judgment.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Nene Barry

Nene Barry

Psychiatric Mental Health NP

Virtual • Maryland


My name is Nene Barry. I am a Psychiatric–Mental Health Nurse Practitioner (PMHNP) certified by both ANCC and AANP, having completed my program at Wilkes University in August 2025. I also hold an MSN as a Family Nurse Practitioner from the Catholic University of America, where I graduated in May 2017. I am an experienced clinician with a strong background in primary care, behavioral health, holistic assessment, patient-centered treatment planning, and interdisciplinary collaboration.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Dr. Armelle Tchayep

Dr. Armelle Tchayep

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to provide culturally sensitive, nonjudgmental care where you feel heard, respected, and comfortable discussing your concerns.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Cosby Obeng-Gyimah

Cosby Obeng-Gyimah

Psychiatric Mental Health NP

Virtual • Maryland


“I believe the best care starts with listening. In our sessions, I will ask thoughtful questions, stay curious about your experience, and work with you to find a direction that fits your life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Evelyn Mensah

Evelyn Mensah

Psychiatric Mental Health NP

Virtual • Greenbelt, MD


“I believe in the interconnectedness of the physical, psychological, emotional, and spiritual. To that effect, I approach care from a holistic perspective.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Warm
Linda Harold

Linda Harold

Therapist

Virtual • Maryland


“My approach is, in a word, holistic. I provide a safe and mindful environment in which we collaboratively examine you as a whole person...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kokouvi Hiheglo

Kokouvi Hiheglo

Psychiatric Mental Health NP

Virtual • Belcamp, MD


In my role as a board-certified Psychiatric Mental Health Nurse Practitioner, I place great importance on prioritizing mental health as a fundamental component of achieving happiness and stability in life. I understand that seeking help can be a daunting task, so I want to acknowledge and commend you for taking that important first step. With some years of experience in clinical and practice, I have learned to provide care to patients of all age groups and populations with mental illnesses.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Elaine Belson

Elaine Belson

Therapist

Virtual • Waldorf, MD


“With 30 years of experience, I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills...”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Marni Riffkin

Marni Riffkin

Therapist

Virtual • Maryland


“I'm a compassionate, understanding therapist who understanding the emotional and behavioral aspects of weight management, body image and life aspects associated with GLP-1 medications.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Olubola Adesuyi

Olubola Adesuyi

Psychiatric Mental Health NP

Virtual • Maryland


“I lead with listening. My approach is warm and collaborative — I take the time to understand your full picture before exploring medication or other supports.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Cherry Delahay

Cherry Delahay

Psychiatric Mental Health NP

Virtual • Maryland


I'm a psychiatric nurse practitioner in Maryland with a background in both medication management and therapy — and I believe the best care happens when we tailor it to you. I specialize in anxiety, ADHD, and depression, and I work with patients who want a provider who actually listens before deciding anything. Many of the people I see found me through their community — they wanted someone they could trust, who'd take the time to get to know them. My approach is warm and direct: I'll tell you exactly what I'm thinking and make sure every session reflects where you are right now.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Akunna Ikocha

Akunna Ikocha

Psychiatric Mental Health NP

Virtual • Lanham, MD


I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Anne Dalton

Anne Dalton

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that the best treatment plans are developed through active listening and collaboration, valuing each patient's input and personal values.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.