Find a Cigna therapist in Bel Air, MD
Book a therapist or psychiatrist in Bel Air, MD covered by Cigna


Top Cigna-covered therapists and psychiatrists in Bel Air, MD
Seeking mental healthcare in Bel Air? Headway works with Cigna to make therapy accessible with copays around $25 per session. Our 2,224 provider network offers flexible in-person and virtual appointments, with free intake consultations available to help you get started.
Working in the field for 24 years has opened my eyes and ears to many experiences. While your life experience is unique, we will work together to find ways to get you to your best life. I have worked in a hospital setting, inpatient mental health, outpatient mental health, PHP, IOP, Dual Diagnosis, rehab, residential treatment and community settings to a variety of clients in various backgrounds.
Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful
I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.
As an LCSW-C with an MSW from Boston College, I offer trauma-informed therapy for adults across Maryland. My clinical focus includes trauma/C-PTSD, anxiety, perfectionism, and life transitions.
Drawing from lived experience, I offer specialized care for two key groups: military families, navigating deployments and PCS moves, and perinatal/postpartum parents, adjusting to early parenthood, re-parenting work, and building emotional resilience.
Hi, I’m Chrissy, and I’m a licensed professional counselor. If you’re struggling with OCD or anxiety, you may have spent a lot of time stuck in the “why,” wondering why these thoughts happen or why you feel this way. In our work together, we’ll shift the focus from the why to the how: how you can respond differently, break the cycle, and move forward.
Hello, my name is Dr. Star Tangyie-Che Niba, and I'm a board-certified Psychiatric Mental Health Nurse Practitioner PMHNP-BC) with a Doctor of Nursing Practice (DNP) degree. For the past three years, I've been dedicated to providing compassionate, evidence-based mental health care to individuals and families.
I earned my doctoral degree from the University of South Alabama, where I cultivated a strong foundation in holistic and patient-centered care. My practice focuses on addressing a variety of mental health concerns, including Depression, Anxiety, ADHD, Mood disorders, All Bipolar types, Schizophrenia, Schizo-affective disorders, Trauma etc. I also specialize in supporting clients through life transitions and managing stress effectively.
I seek to provide a warm, open environment where all parts of you are welcome. I believe your emotional and psychological safety is my top priority. I seek to make your empowerment my focus and often work from a root-causing healing approach and focus on your innate resilience and build practical coping/calm tools on your journey to healing. We will work as a team to define what healing looks like for you. My mind/body connection approach and evidence based approaches provide you tools to use outside of our sessions.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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