Find a therapist in Baltimore, MD — covered by insurance


Top therapists in Baltimore, MD accepting new patients
Baltimore's mental health landscape is served by Headway's extensive network of 2,280 providers across Fells Point, Harbor East, and Canton. Experience flexible care through virtual or in-person sessions, with insurance accepted and average savings of 75% per session—many providers have open availability within two weeks.
I am a Licensed Counselor with 8 years experience in Crisis services and 5 years experience in Community Mental Health services. I believe that therapy should always be about what is important to you. My role is to help you on your journey of self-discovery and ultimately self-acceptance.
My name is Lynda Onyema, am a Psychiatric Nurse Practitioner MSN, CRNP, PMHNP-BC. I specialized in Behavioral health services. I offer diagnosis, professional/treatment assistance, and medication management for various mental health conditions such as depression, anxiety, bipolar, ADHD etc.
I'm Francis Aneke, and I work with adults navigating mood disorders, anxiety, and depression. I believe healing happens when you feel genuinely heard — not rushed through a checklist. My practice is built on the idea that mental health doesn't exist in a vacuum: your relationships, work, sleep, body, and history all shape how you feel today. Whether you've been in therapy for years or are reaching out for the first time, my goal is to make this space feel like one where you can show up exactly as you are. Together, we'll work toward the kind of relief and clarity that lasts beyond our sessions.
I believe that therapy is a step up in one's life.
I admire people who want to make a positive change in their lives. I meet people where they are in their lives. I work on positive, realistic goals with my clients.
Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful
I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.
About our therapists located within 20 miles of Baltimore, MD



- 94%Anxiety
- 87%Depression
- 78%Stress management
- 72%Trauma
- 72%PTSD

- 99%Aetna
- 72%Cigna
- 66%CareFirst BlueCross BlueShield
- 64%Carelon Behavioral Health
- 54%Ascension

- 99%English
- 3%French
- 3%Spanish
- 3%Yoruba
- 1%Hebrew

- 97%In-person or online
- 3%In-person only

- 70%Woman
- 30%Man

- 42%Licensed Clinical Social Worker - Clinical
- 25%Advanced Practice Registered Nurse
- 25%Licensed Clinical Professional Counselor
- 6%Clinical Psychologist
- 1%Medical Doctor

- 100%Individual therapy
- 28%Family therapy
- 19%Child or adolescent therapy
- 13%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Baltimore
Searching for therapists in Baltimore starts with finding someone whose experience fits what you want support with. The city has therapists across neighborhoods like Fells Point, Canton, Harbor East, and nearby areas, with many focused on concerns such as anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare options, look for therapists whose listed specialties, approach, and training match your needs. Their profiles can help you see whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a large metro area like Baltimore, having many therapy options can make it harder to narrow the list. Start with practical factors that shape whether a therapist fits your life, including appointment availability, location, session format, and whether they offer a free phone consultation. In-person care may work well if you prefer an office near home, work, or transit. Virtual therapy may fit better if your schedule changes often or you want more flexibility. Reading therapist bios before booking can also help you understand communication style, session structure, and what to expect.
Therapy in Baltimore can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you see your estimated out-of-pocket cost before you book. You can search for Baltimore therapists who accept a wide range of insurance plans, review detailed profiles, and book directly when you find a therapist who matches your needs, schedule, and coverage.
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