Find a therapist in Baltimore, MD — covered by insurance
Top therapists in Baltimore, MD accepting new patients
Baltimore's mental health landscape is served by Headway's extensive network of 2,557 providers across Fells Point, Harbor East, and Canton. Experience flexible care through virtual or in-person sessions, with insurance accepted and average savings of 75% per session—many providers have open availability within two weeks.
I'm a licensed clinical social worker (LCSW-C) with over 25 years of experiencing helping individuals (teenagers and adults) navigate through, life transitions, emotional stress and individual growth/understanding. I have a Master's Degree in Social Work from the University of Maryland School of Social Work, with a focus on Families and Children. My approach is Client Centered and Cognitive Behavioral Therapy (CBT).
I offer a calm, supportive space where change happens gently. Together we will work to uncover meaningful shifts that lead to a more empowered you.
Welcome—I'm glad you're here.
Acknowledging that you need help is a courageous first step, and finding the right space to share your struggles can feel overwhelming. I’m here to make that process a little easier.
I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work with individuals who are navigating a wide range of challenges, whether they stem from the past or are part of everyday life.
My areas of specialty include anxiety, depression, and addiction. Whether you're feeling stuck, overwhelmed, or unsure of where to start, my goal is to provide a safe, supportive environment where you can explore your thoughts and emotions, build resilience, and begin to heal.
You don’t have to face it alone. I’m here to support you every step of the way.
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Meeting clients where they are is my specialty. I have extensive experience and training working with survivors of trauma and clients who are facing grief and loss. I offer space for holistic approaches that clients embrace and utilize beyond therapy, and encourage them to grow and heal.
Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.
I have always enjoyed working with people. I have both a bachelors and master's in clinical social work. My experience over the past 30years includes working with grief, anxiety, depression, addiction/ recovery. I enjoy working with the military both active duty and veterans as I understand the military culture. You are not a diagnosis to me, but someone who has strengths that need to be bought to the surface.
Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.
You may know something needs to change, but not quite know how to get there. Maybe anxiety and overthinking are taking up too much space, past experiences continue to affect you, or your child or teen is struggling with big emotions, ADHD, rejection sensitivity, or feeling overwhelmed by school, relationships, or everyday life.
I’m a Licensed Clinical Professional Counselor with over 25 years of experience supporting children, teens, adults, and families. My background as a teacher, school counselor, and therapist gives me a unique understanding of how emotional health, relationships, family dynamics, and school experiences can intersect.
About our therapists located within 20 miles of Baltimore, MD
- 96%Anxiety
- 90%Depression
- 74%Stress management
- 71%PTSD
- 67%ADD/ADHD
- 99%Aetna
- 70%Cigna
- 68%CareFirst BlueCross BlueShield
- 64%Carelon Behavioral Health
- 52%Ascension
- 100%English
- 3%French
- 3%Spanish
- 3%Yoruba
- 1%Hebrew
- 96%In-person or online
- 4%In-person only
- 71%Woman
- 29%Man
- 41%Licensed Clinical Social Worker - Clinical
- 26%Advanced Practice Registered Nurse
- 25%Licensed Clinical Professional Counselor
- 7%Clinical Psychologist
- 1%Medical Doctor
- 99%Individual therapy
- 26%Family therapy
- 21%Child or adolescent therapy
- 15%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Baltimore
Searching for therapists in Baltimore starts with finding someone whose experience fits what you want support with. The city has therapists across neighborhoods like Fells Point, Canton, Harbor East, and nearby areas, with many focused on concerns such as anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare options, look for therapists whose listed specialties, approach, and training match your needs. Their profiles can help you see whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a large metro area like Baltimore, having many therapy options can make it harder to narrow the list. Start with practical factors that shape whether a therapist fits your life, including appointment availability, location, session format, and whether they offer a free phone consultation. In-person care may work well if you prefer an office near home, work, or transit. Virtual therapy may fit better if your schedule changes often or you want more flexibility. Reading therapist bios before booking can also help you understand communication style, session structure, and what to expect.
Therapy in Baltimore can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you see your estimated out-of-pocket cost before you book. You can search for Baltimore therapists who accept a wide range of insurance plans, review detailed profiles, and book directly when you find a therapist who matches your needs, schedule, and coverage.
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