LGBT therapists in Bowling Green, KY

Life changes. Sometimes we're ready for it, and sometimes we're not. Maybe you're heading to college, adjusting to a new stage of adulthood, navigating a midlife transition, or realizing the ways you've been coping aren't working anymore. I help adults 18+ work through anxiety, depression, life changes, and substance use concerns while building the confidence and tools to move forward. You don't have to have it all figured out before reaching out.

Therapy should feel like a safe place to slow down, be honest and make sense of you are experiencing without judgment.

You don't have to have everything figured out before starting therapy. Maybe you're feeling overwhelmed by anxiety, carrying grief that feels heavier than expected, struggling with ADHD, or simply trying to make sense of a difficult season in life. Whether you're an adult navigating life's challenges or a child learning how to express big emotions, therapy can be a place to slow down, feel understood, and discover new ways forward.

My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.

My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.

Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.

I am licensed clinical social worker offering therapy services that are tailored to the individual needs of each client. I am a proud Army Veteran, who served as a mental health provider to over 1500 soldiers in Kuwait. I have worked extensively in the Veteran and LGBTQ+ community.

I am passionate about improving mental health. My approach to therapy is both caring and compassionate, focused on helping clients identify and address their personal goals.

As a Licensed Professional Clinical Counselor in Kentucky, I have worked with people of all ages and a wide variety of life experiences. While I engage clinical tools from many different therapeutic modalities, my approach is rooted in Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. My focus is on utilizing strengths and clarifying personal values to promote growth that matters to you.

I work best with driven people experiencing a big change. Perhaps, despite your best efforts, things aren’t working out as you’d hoped. Or perhaps you’ve gotten all you wanted and it doesn’t satisfy. I work often with D1 athletes & pros (as well as their family members). I love supporting the romantic partners of people in the public eye. Though I often work with athletes I am not a Sports Psych. In fact, I don’t even follow sports! I’m here for the rest of your life and identity.

Most people arrive at therapy carrying something they've never said out loud. My job is to make saying it possible by being someone worth trusting with it.

I've been a practicing counselor for over a decade. I also teach and supervise the next generation of therapists, which keeps me sharp and current. But experience and credentials aren't what makes the work good. What makes therapy work is that I'm a real person in the room with you: direct when that helps, quiet when that helps more. I will never ask you to do something I'm not willing to do myself.

My education isn't limited to my degrees. My clients have taught me more about resilience, compassion, and what it means to live fully than any program did. I hold that as sacred, and I take you as seriously as I take that.

As your therapist, I want to welcome you to our therapy space. I strive

to provide you with a safe and compassionate environment where you

can explore your thoughts, feelings, and experiences without judgment.

We will focus on cultivating self-compassion, an understanding

approach towards yourself during times of struggle or difficulty.

Together, we will work towards fostering a deeper sense of self. We will

focus on key components like self-kindness, common humanity, and

mindfulness. I believe in the value of shared human experiences.

Therapeutic interventions may include and are not limited to guided

meditation, cognitive reframing, and other creative expressive

therapies. We will explore your experiences with warmth and empathy,

fostering a deeper connection to your inner wisdom and resilience.

As your therapist, I have a bachelor's degree in psychology and a master's degree in social work, I have a solid educational foundation. My work with the active-duty military, specifically combat-related PTSD, has equipped me with a deep understanding of trauma's impact. I specialize in working with adults addressing concerns like anxiety, depression, trauma, and relationships. Together we'll explore evidence-based techniques tailored to your needs, fostering healing, growth, and well-being.

With over 30 years of experience, I will help you focus on solutions and strengths, create attainable goals and a personalized road map to success. I seek to empower people who aspire to untangle the complexities of their lives. You’re not alone. Get unstuck, to thrive and create a life you love.

I’m so glad you’re here. Whether you’re exploring therapy for the first time or searching for a new therapeutic connection, you’ve taken a powerful step toward the support and healing you deserve.

I am a dedicated mental health professional with experience supporting individuals through a wide range of challenges, including anxiety, depression, trauma, relationship concerns, and life transitions. My background includes working with diverse populations, and I strive to create an inclusive, respectful space where clients feel heard and understood. I am committed to ongoing professional development and use evidence-based practices to ensure clients receive effective, up-to-date care tailored to their unique needs.