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Find a Cigna therapist in Iowa

Book a therapist or psychiatrist in Iowa covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Iowa

Access mental health care across Iowa through Headway's extensive provider network. Cigna insurance holders benefit from copays between $0-$35, and Headway handles insurance coordination so you can focus on your wellbeing. Virtual and in-person sessions available.

Angela Revol

Angela Revol

Therapist

Virtual • Iowa


I believe that therapy is a space that belongs to you and is nurtured by your therapist for you. Through this healing environment, I give you the tools to change self-defeating behaviors.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Robbie Petsche

Robbie Petsche

Therapist

Virtual • Iowa


“I want the client to realize they are in charge and I am ultimately helping with facilitating their growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nicole Williams

Nicole Williams

Psychiatric Mental Health NP

Virtual • Iowa


“I believe in partnering with my patients to develop individualized treatment plans that address their unique needs, goals, and circumstances.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Callie Brass

Callie Brass

Therapist

Virtual & in-person • West Des Moines, IA


“In my sessions you will feel like you are sharing space with a real person, who will have real conversations, and who truly values forming an authentic connection through the good, the bad and the painful.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Participatory, Warm
Lisa Prosser-Dodds

Lisa Prosser-Dodds

Therapist

Virtual • Iowa


As a Licensed Professional Counselor with my PhD in Psychology, I have been providing counseling for over 20 years. In that time, I have acquired the skills and compassion to help clients create the life they want for themselves. I serve as a guide and companion to clients on a journey of healing and self-growth.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Challenging, Humorous
Bobby Leebold

Bobby Leebold

Therapist

Virtual • Iowa


“I provide a warm, non-judgmental, and empathetic space where clients can explore their experiences safely.”
Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Holistic, Humorous, Solution-oriented
Kimberly Cournoyer-Baum

Kimberly Cournoyer-Baum

Therapist

Virtual • Iowa


“I will want to know what quality of life you would like to wake up to tomorrow and what changes you feel you believe you can be flexible with in your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Empowering, Solution-oriented, Warm
Matthew Palmer

Matthew Palmer

Therapist

Virtual • Iowa


“My approach centers on creating a compassionate, supportive environment where you feel safe and understood.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Mandy Doocy

Mandy Doocy

Therapist

Virtual • Iowa


“My purpose is to encourage and empower individuals as they work towards healing, self-discovery, and growth.”
Cigna + 2 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Panic disorders
Empowering, Energetic, Warm
Nicole Groves

Nicole Groves

Therapist

Virtual • Iowa


“My practice also serves as an affirming, nonjudgmental haven for individuals who often feel misunderstood in traditional clinical settings, including the LGBTQ+, polyamorous, and kink/BDSM communities.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Natalie Purnell

Natalie Purnell

Therapist

Virtual • Iowa


“I am committed to fostering positive change and growth in the lives of those I have the pleasure to support in the pursuit of living their best life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Shelby Beil

Shelby Beil

Therapist

Virtual • Iowa


“You're not broken, you're resourceful. Together we can learn to redirect and guide your energy towards what heals you, rather than what hurts you.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Carrie Potts

Carrie Potts

Therapist

Virtual • Iowa


“I have a special interest in helping individuals who have experienced trauma, overwhelming life events, anxiety, and the emotional impact of chronic pain.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Megan Chapman

Dr. Megan Chapman

Therapist

Virtual • Iowa


“My primary goal in therapy is for you to walk away with more awareness of yourself and your partner or family, taking with you the skills and practical skills we build in therapy.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Creative, Direct, Solution-oriented
Kori Cherry

Kori Cherry

Therapist

Virtual • Iowa


“My use of DBT, CBT and trauma focused interventions will help improve management of high stress, increase meaningful communication with those significant in your life, increase self awareness, and better regulate intense emotions.”
Cigna + 1 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Open-minded, Solution-oriented
Anita Green

Anita Green

Therapist

Virtual • Iowa


“My approach is individualized, designed to meet your unique needs and focus on what matters most to you.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Brandie Boehmer

Brandie Boehmer

Therapist

Virtual • Iowa


“I tend to view experiences in terms of how it alters the brain functioning and use approaches that heal the impact of those experiences.”
Cigna + 13 others
Anxiety, Depression, Diabetes, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Karen Gutherless

Karen Gutherless

Therapist

Virtual • Iowa


“I am very person centered and will explore what is in the best interest of the person and or family's needs.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Creative, Holistic, Open-minded
Moses Oluga

Moses Oluga

Psychiatric Mental Health NP

Virtual • Iowa


“Mental health is just as vital as physical health, and you deserve care that treats the whole person - not just the symptoms.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Tyisha Fletcher

Tyisha Fletcher

Psychiatric Mental Health NP

Virtual • Iowa


“I specialize in working with people of color by providing a safe space to focus on complete mental health.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Jill Staloch

Jill Staloch

Therapist

Virtual • Iowa


“I focus on practical strategies that build on your strengths and support meaningful, forward-moving change.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Sharee Skalsky

Sharee Skalsky

Therapist

Virtual • Iowa


“I view therapy as a central part of an overall wellness plan, one that honors the interconnectedness of mind, body, and environment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Christopher Carlson

Christopher Carlson

Therapist

Virtual • Iowa


“I enjoy working with individuals within all of the clinical social work areas but specifically specialize within anxiety and depression.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Cheryl Doyle

Cheryl Doyle

Psychiatric Mental Health NP

Virtual • Iowa City, IA


“I know how painful it can feel when a provider doesn't listen, rushes through an appointment, or dismisses your concerns.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Affirming, Holistic, Warm
Abby Frazee

Abby Frazee

Therapist

Virtual • Iowa


“I prioritize developing a strong therapeutic alliance grounded in trust, collaboration, and respect.”
Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Open-minded, Warm
Jacqueline Pickens

Jacqueline Pickens

Therapist

Virtual • Iowa


“Clients can expect to leave sessions feeling heard, valued, and supported, with a clearer understanding of themselves and their unique challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Tara Ostromencki

Tara Ostromencki

Psychiatric Mental Health NP

Virtual • Iowa


“My approach to mental health care is a combination of traditional psychiatry and integrative health practices...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Lisa Broussard

Lisa Broussard

Therapist

Virtual & in-person • McGregor, IA


“Sessions focus on exploring what matters most to you, building on your strengths, and developing tools to create steady, lasting change that feels realistic and sustainable in daily life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Rebekka Jacobs

Rebekka Jacobs

Therapist

Virtual • Iowa


“I firmly believe every human has a right to feel safe and secure as they navigate the various challenges of life, whatever those may be.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Paula Gingles

Paula Gingles

Psychiatric Mental Health NP

Virtual • Iowa


“I believe in meeting each client where they are, creating a safe, nonjudgmental space to explore their mental health needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dena Sidmore-Seyer

Dena Sidmore-Seyer

Therapist

Virtual • Iowa


“I'm passionate about helping people feel empowered, heal, and move toward lives that feel meaningful and authentic.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Direct, Open-minded
Cynthia Targoff

Cynthia Targoff

Therapist

Virtual • Iowa


I'm a compassionate and empathetic therapist dedicated to supporting individuals as they navigate life's challenges. I have a passion for serving Veterans and individuals with complex trauma/PTSD. Whether you are dealing with anxiety, depression, trauma, relationship issues, or simply seeking personal growth, I provide a safe, non-judgmental space to explore your feelings, thoughts, behaviors, and parts. My approach is collaborative and tailored to each client's unique needs and goals.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Erin Jenkins

Erin Jenkins

Psychiatric Mental Health NP

Virtual • Bettendorf, IA


“My approach centers on empowering clients to develop assertive communication and establish healthy boundaries, both with themselves and others, to enhance their overall quality of life.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Affirming, Direct, Empowering
Kelsey Benskin

Kelsey Benskin

Therapist

Virtual • Iowa


“My approach is warm, compassionate, and down-to-earth. I'm also goal-focused, so while we'll go deep when we need to, we'll also stay connected to what matters most to you.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Cynthia Colleen Lawson

Cynthia Colleen Lawson

Therapist

Virtual • Iowa


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Solution-oriented
Shelly Schafer

Shelly Schafer

Therapist

Virtual • Wellsburg, IA


“I meet you where you are at right now in your life. I typically ask what you would like to talk to me about and we go from there.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Humorous, Warm
Brett Sharockman

Brett Sharockman

Therapist

Virtual • Iowa


“I am dedicated to guiding adult men through the unique challenges that you face, including the journey of recovery from sex addiction, life transitions, and other personal struggles.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Inquisitive, Warm
Dr. Eric Rosmith

Dr. Eric Rosmith

Psychologist

Virtual • Iowa


“I am passionate about supporting you in your efforts to achieve the most authentic and healthiest version of yourself possible.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Susan Bock

Susan Bock

Therapist

Virtual • Iowa


“I firmly believe that everyone has the capacity to heal and grow, no matter how stuck they may feel in their current circumstances.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Participatory

Offers free consultationsView profile and book
Breanna Zold

Breanna Zold

Therapist

Virtual • Iowa


“My approach is collaborative, compassionate, and insight-driven. I tailor therapy to each person's needs, helping you uncover patterns, build self-understanding, and create lasting change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.