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Find a therapist in Illinois — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Illinois accepting new patients

Connect with experienced therapists throughout Illinois via Headway's network of 2,428 providers. Many offer free consultations and next-day availability, with sessions covered by major insurances like Aetna, Anthem, and United Healthcare—some patients pay as little as $0 per visit.

Kelsey Stott

Kelsey Stott

Therapist

Virtual • O'Fallon, IL


“I believe every person has strengths, resilience, and areas of growth, even when they feel stuck, overwhelmed, anxious, depressed...”
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Simone Ayala

Simone Ayala

Therapist

Virtual • Chicago, IL


“I am supportive and challenging when necessary as the over all goal is for clients to heal and thrive throughout changes in life, to become the best version of themselves.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lauren Meeks

Lauren Meeks

Therapist

Virtual • Illinois


Welcome! I am a Licensed Clinical Social Worker who has been in private practice since 2020. Beforehand, I worked in Chicago schools as a school social worker and paraprofessional. In my practice I focus on helping individuals throughout the lifespan who are looking for healing from trauma, and help managing anxiety and depressive symptoms.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cassandra Kandah

Cassandra Kandah

Psychologist

Virtual • Illinois


“My approach merges evidence-based psychological techniques with an empathetic understanding of the unique challenges that my clients face, aiming to foster overall well-being and resilience.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Oluyemi Lasaki

Oluyemi Lasaki

Psychiatric Mental Health NP

Virtual • Plainfield, IL


“I am dedicated to providing personalized, evidence-based care that empowers my clients on their journey toward mental well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Georgia Angelakos

Georgia Angelakos

Therapist

Virtual & in-person • Chicago, IL


“I am an unapologetic "brain nerd" and our sessions will likely end up delving into some aspects of neurobiology.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Identity issues, Maternal mental health
Affirming, Participatory, Warm
Accepts 10 insurance carriers
Anna Finkelshtein

Anna Finkelshtein

Therapist

Virtual • Illinois


“I am described by clients and colleagues as direct, active in session and warm, and I place an emphasis on challenging my clients to achieve their goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christopher Rodgers

Christopher Rodgers

Therapist

Virtual • Illinois


“My approach to therapy begins by building a structure around evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Motivational Interviewing.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Raven Rivera

Raven Rivera

Therapist

Virtual • Chicago, IL


Hi, I’m Raven, a Licensed Clinical Social Worker dedicated to supporting individuals as they navigate life’s complexities and move toward healing and growth. I believe in creating a warm, genuine connection where you feel safe, understood, and supported. Through a collaborative and compassionate approach, I work alongside you to help you build insight, foster resilience, and make meaningful changes that enhance your overall well-being and quality of life.

ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. Kathryn Kane

Dr. Kathryn Kane

Psychologist

Virtual • Lake Villa, IL


“Professionally, I have been helping people sleep better since 2002. I am a Licensed Psychologist (IL) and a Registered Sleep Technologist (RPSGT).”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jarrett Langfitt

Jarrett Langfitt

Therapist

Virtual • Illinois


“For the past several years, my practice has focused at the intersection of trauma, addiction, and mental health.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Participatory
Accepts 14 insurance carriers
Edythe Kleinman

Edythe Kleinman

Therapist

Virtual & in-person • Arlington Heights, IL


“I sometimes will use an eclectic approach to a situation. Many times I will use a cognitive approach.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers
Cherise Janes

Cherise Janes

Therapist

Virtual • Chicago Ridge, IL


“I use a mixture of modalities because I want to be respectful and mindful of what is the best or most appropriate fit for my client's individual needs.”
Anxiety, Identity issues, LGBTQIA+, Stress management, Women's issues
Direct, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Andrea Perez

Andrea Perez

Therapist

Virtual & in-person • Barrington, IL


“It is my greatest intention to personalize every therapeutic journey specifically for each individual.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Khara Harper

Khara Harper

Therapist

Virtual • Illinois


Life can present challenges in dynamic ways. Choosing to engage professional support is a courageous stride in your journey to healthier wellbeing. I am Khara, a Licensed Clinical Social Worker. I have been working as a mental health professional for over 12 years. My mission is helping others realize their fullest potential. I’m here to support and empower you.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Diane Giancaspro

Diane Giancaspro

Therapist

Virtual • Illinois


“My practice is based on my belief that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling happy lives.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Victoria Fombelle

Victoria Fombelle

Therapist

Virtual • Illinois


“My primary population focus is LGBTQIA+ and neurodiverse clients, and as a queer person myself, I believe creating a safe, affirming space is key to successful counseling.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Daniaja Davis- Chambers

Daniaja Davis- Chambers

Therapist

Virtual • Illinois


“I am passionate about providing high quality therapeutic care to those who have experienced chronic, complex trauma and are now wanting to break the cycle and heal.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Humorous
Accepts 11 insurance carriers
Mica Coleman

Mica Coleman

Therapist

Virtual • Illinois


“I very much like implementing a positive and holistic approach to therapy. I want to support you with finding balance in your life, implement self-care, and improving self-esteem.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Gita Tewari

Gita Tewari

Therapist

Virtual • Illinois


“I provide a safe and accepting space where you can be open and honest with the difficulties you are experiencing in your life.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Pamela Merino Hernandez

Pamela Merino Hernandez

Therapist

Virtual • Chicago, IL


I was born and raised in Mexico and migrated to the USA when I was a teen. I am fluent in English and Spanish and I have mastered Spanglish throughout the years!

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Accepts 2 insurance carriers
Laila Ashkazari

Laila Ashkazari

Therapist

Virtual & in-person • Evanston, IL


“Laila's clinical approach is rooted in Cognitive Behavioral Therapy (CBT), an evidence-based approach that focuses on helping clients understand how their thoughts, feelings, and behaviors are interconnected to enact change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Solution-oriented
Accepts 11 insurance carriers
Alicia Meade

Alicia Meade

Therapist

Virtual • Oak Park, IL


“I tailor my methods to the individual's comfort level and desires and enjoy working with both individuals and couples/families.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 13 insurance carriers
Kelly White

Kelly White

Therapist

Virtual • Illinois


“Understanding the neurological impact of trauma, fear, disappointment and hurt, gives you the opportunity to adjust and manage life's complexities.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Michelle-Ann Rhoden-Neita

Dr. Michelle-Ann Rhoden-Neita

Therapist

Virtual • Richton Park, IL


“I strongly believe in early intervention and promote the use of client-centered, non-judgmental, culturally-relevant, expressive arts, and strength-based techniques.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jamilah Akbar

Jamilah Akbar

Therapist

Virtual • Illinois


“For more than 17 years, I've helped people navigate life's most difficult seasons with compassion, honesty, and practical support.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Megan Luke

Megan Luke

Therapist

Virtual • Chicago, IL


“I love to help people work through the background issues that have held them back from finding their full potential.”
Anger management, LGBTQIA+, PTSD, Relationship issues, Stress management
Affirming, Empowering, Humorous
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Kristin Hitron

Kristin Hitron

Therapist

Virtual • Illinois


“I believe that the most important part of therapy is the alliance created between myself and my client as this alliance becomes the vehicle for change that I often get to witness.”
Anxiety, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kathryn Coe

Kathryn Coe

Psychologist

Virtual • Lake Villa, IL


Great to meet you! I've been helping people sleep better since 2002. I'm a Licensed Psychologist (IL) and a Registered Sleep Technologist (RPSGT), specializing in therapy for insomnia and circadian rhythm disorders.

Most of my clients have struggled with chronic or acute insomnia and feel stuck in the cycle — they've tried all the usual tips and tricks, but nothing seems to work. I take a thorough approach because easy fixes rarely solve sleep problems. I start by understanding everything that may be affecting your sleep, then build a plan around you — not a one-size-fits-all formula.

Anxiety, Relationship issues, Sleep disorder, Stress management
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Tateanna Foster

Tateanna Foster

Therapist

Virtual • Illinois


You are welcome here! I am Tateanna.

As a Licensed Clinical Social Worker, I bring nine years of experience counseling individuals and families and training professionals to build resilience and sustain mental health. My approach is rooted in compassion and the understanding that every person’s journey is unique. Together, we’ll focus on your strengths, address challenges, and create actionable strategies tailored to your needs. Whether it’s through Cognitive Behavioral Therapy, a mind-body approach, or solution-oriented techniques, my goal is to help you feel empowered, grounded, and equipped to thrive in both your personal and professional life. And because I love the outdoors and adventurous activities like hiking, biking, and rock climbing, I often weave elements of mindfulness and balance into our work, inspired by my own passions for nature and exploration.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Kathryn Tromans

Kathryn Tromans

Therapist

Virtual • Illinois


“I use an integrated, client-centered approach that focuses on your strengths and will enable you to live with a better sense of self-control, well-being, and confidence.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amy Blue

Amy Blue

Therapist

Virtual • Illinois


“I am warm and conversational in my approach, recognizing that starting therapy can feel uncomfortable or awkward, especially for those seeking support for the first time.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lauren Howard

Lauren Howard

Therapist

Virtual & in-person • Northbrook, IL


“My style is warm, direct, and collaborative. I take a grounded, practical approach—helping clients learn to ride life's waves instead of fighting against them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Stephanie Feliciano

Stephanie Feliciano

Therapist

Virtual • Illinois


I listen intuitively — 100% judgment free, with unconditional support. In our work together you'll increase confidence and manage stress more effectively.

We'll uncover the root of what's troubling you, explore new perspectives, and shift into healthier thought patterns.

This is done by integrating evidence based and mind-body approaches, which tends to bring clients RELIEF and CLARITY.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Inquisitive, Warm
Accepts 2 insurance carriers
Aaron Testard

Aaron Testard

Therapist

Virtual • Chicago, IL


“I believe you are the expert on your own life, and therapy is most effective when it honors your unique experiences and strengths.”
Anxiety, Chronic conditions, Family issues, Identity issues, LGBTQIA+
Creative, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
KateLynn Snell

KateLynn Snell

Therapist

Virtual & in-person • Bethalto, IL


“I offer brainspotting, a body-based intervention used to help the client process and release trauma, emotional pain and anxiety.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Holistic, Humorous
Accepts 1 insurance carrier
Rocio Blas

Rocio Blas

Therapist

Virtual • Elgin, IL


“My approach to therapy is holistic, somatic, and solution-focused, providing a safe, compassionate, and non-judgmental space where you can feel heard, valued, and empowered.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amy Knight

Amy Knight

Therapist

Virtual & in-person • Crystal Lake, IL


“I use evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT)...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Catherine Harris

Catherine Harris

Therapist

Virtual • Illinois


“As someone who has personally navigated ADHD challenges, I bring a deeply empathetic and informed perspective to understanding both the unique struggles and significant strengths associated with neurodivergence.”
ADD/ADHD, Anxiety, Depression, Physical health issues, Stress management
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lori McAllister

Lori McAllister

Therapist

Virtual • Illinois


“I believe clients already carry the resources they need for healing, and my role is to help them reconnect with those strengths.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
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About our therapists serving Illinois

Number of therapists serving Illinois
There are over 2,417 therapists in Illinois accepting new patients.
2,417+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 89%Stress management
  • 80%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 98%Aetna
  • 94%Blue Cross and Blue Shield of Illinois
  • 90%Cigna
  • 84%Carelon Behavioral Health
  • 67%Ascension
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 12%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 50%Licensed Clinical Social Worker
  • 35%Licensed Clinical Professional Counselor
  • 6%Clinical Psychologist
  • 5%Full Practice Authority Advanced Practice Registered Nurse
  • 3%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Illinois

Searching for therapists in Illinois starts with finding the right clinical fit for your needs. Illinois has a wide range of therapists across urban and rural areas, so available specialties may vary by location. You might look for support with anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare Illinois therapists, review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Some therapists may use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing.

Practical fit matters, too. If you live in Chicago, Springfield, Peoria, or another part of Illinois, consider whether in-person or virtual sessions work better for your schedule and location. A therapist with evening virtual appointments may be a better match if travel time is hard to plan, while an office near home or work may matter more if you prefer in-person care. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their communication style. Reading therapist bios before booking can help you understand what sessions may be like.

The cost of Illinois therapy can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and your exact coverage depends on your plan and location. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

Explore more therapists in Illinois

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1 Cost may vary based on your location, age, and insurance coverage.