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Find a therapist in Illinois — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Illinois accepting new patients

Connect with experienced therapists throughout Illinois via Headway's network of 2,672 providers. Many offer free consultations and next-day availability, with sessions covered by major insurances like Aetna, Anthem, and United Healthcare—some patients pay as little as $0 per visit.

Dr. Vanessa Torres Garcia

Dr. Vanessa Torres Garcia

Psychologist

Virtual • Illinois


“My approach to psychotherapy is flexible and based on respect, commitment and evidence-based practices.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Vincent Henneburg

Vincent Henneburg

Therapist

Virtual • Illinois


“I'm passionate about helping people understand themselves better, build meaningful and lasting relationships, and feel more in control of where they are headed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tiffani Wilson

Tiffani Wilson

Psychiatric Mental Health NP

Virtual & in-person • Bolingbrook, IL


Great to meet you. As a board-certified Psychiatric Mental Health Nurse Practitioner, I work to create a space where you feel seen, heard, and supported. My approach is warm, holistic, and open-minded, and I believe care works best when it is personalized to your needs, goals, and day-to-day reality.

I support clients navigating anxiety, depression, bipolar disorder, ADHD, PTSD, sleep concerns, OCD, panic, eating concerns, and anger or impulse-related challenges. Whether you are feeling overwhelmed, stuck, or simply ready for things to feel more manageable, my goal is to help you better understand what is going on and build a path forward that feels both realistic and empowering.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jennifer Obazee

Jennifer Obazee

Psychiatric Mental Health NP

Virtual • Illinois


“I believe mental health care works best when clients feel heard, safe, and actively involved in treatment decisions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Oluwatoyosi Dasilva

Oluwatoyosi Dasilva

Psychiatric Mental Health NP

Virtual • Illinois


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.

My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.

I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.

I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.

You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Nicole Danzell

Nicole Danzell

Therapist

Virtual • Illinois


“I provide supportive, honest, and straightforward counseling in a warm, engaging, and down-to-earth environment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Marla Seals

Marla Seals

Therapist

Virtual • Illinois


“I have dedicated my career to providing quality therapeutic services and interventions to marginalized communities, including black single-mothers, black women and men that are justice-involved...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Bayo Agbolade

Bayo Agbolade

Psychiatric Mental Health NP

Virtual • Crestwood, IL


“I'm dedicated to being a caring advocate for mental health and making a positive impact in the lives of my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Megan Tafolla

Megan Tafolla

Therapist

Virtual • Chicago, IL


I specialize in grief, relationships, parenting, and attachment, with special interest in non-death related losses. I hold a BGS from the University of West Florida, an MSW from the University of Alabama, and have completed extensive continuing education including the University of Vermont's End-of-Life doula program. I am a TBRI® Practitioner, WRAP® Facilitator, and am a Gottman Seven Principles Leader.

Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Direct, Open-minded, Solution-oriented
Accepts 18 insurance carriers
Christine Normando

Christine Normando

Therapist

Virtual • Illinois


“I'm a warm, client-centered therapist who helps people navigate life's challenges with more clarity, resilience, and self-understanding.”
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers
Rebecca Maple

Rebecca Maple

Therapist

Virtual • Illinois


“My approach is warm, collaborative, validating, and solutions-focused. I believe therapy should be a space where you feel heard and understood, while also gaining practical tools to create real change in your life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Sidney Joseph

Sidney Joseph

Therapist

Virtual • Illinois


am a compassionate mental health professional dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered. My experience includes working with children, adolescents, and families facing anxiety, behavioral concerns, trauma, and life transitions. I use a strengths-based, client-centered approach to help individuals develop healthy coping skills, build confidence, and make meaningful progress toward their personal goals.

ADD/ADHD, Anger management, Anxiety, Men's issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Melissa Conrad

Melissa Conrad

Therapist

Virtual • Illinois


“I believe that meaningful recovery begins with feeling heard, understood, and empowered to make positive changes.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Energetic, Open-minded
Accepts 3 insurance carriers
Lisa Cacciatori

Lisa Cacciatori

Therapist

Virtual • Springfield, IL


“My role is to help you uncover your strengths, gain clarity, and develop the tools needed to move forward with confidence.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Paula Savarese

Paula Savarese

Therapist

Virtual • Illinois


“The only way to address what is going on and to gain a new perspective on life is to go through those feelings, not around them.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Creative, Inquisitive, Open-minded
Accepts 10 insurance carriers
Dr. Akamin Nkengaka

Dr. Akamin Nkengaka

Therapist

Virtual • Illinois


“Together, we'll create a safe space to understand what's holding you back, strengthen healthy coping skills, and help you build a life that feels more balanced, connected, and meaningful.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Shelby Phillips

Shelby Phillips

Therapist

Virtual • Naperville, IL


“I believe therapy works best when you feel safe, understood and genuinely connected to the person sitting across from you.”
Anxiety, Depression, Eating disorders, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jackie Lizarazo

Jackie Lizarazo

Therapist

Virtual • Illinois


“I believe symptoms are often messengers, not the problem itself. Anxiety, grief, trauma, relationship struggles, and emotional overwhelm usually develop for a reason.”
Anxiety, Grief or loss, Identity issues, PTSD, Relationship issues
Challenging, Solution-oriented, Warm
Accepts 15 insurance carriers
Jill Sisler

Jill Sisler

Therapist

Virtual • Illinois


“My style is warm, open-minded, and empowering, and I believe therapy should be a place where you feel understood while also making meaningful progress.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Erin Schneider

Erin Schneider

Therapist

Virtual • Illinois


Therapy can be a powerful space for support, insight, and meaningful change. With more than 20 years of experience, I work with clients across the lifespan, including those in the "sandwich generation," older adults, caregivers, and people facing serious illness. I help individuals navigate complex family dynamics, work and health stressors, and major life transitions. A central focus of my work is helping clients communicate more effectively in the relationships that matter most-with partners, parents, adult children, and siblings-and break the patterns that keep important conversations stuck.

Anxiety, End of life care, Grief or loss, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Erin Shannon

Dr. Erin Shannon

Psychologist

Virtual • Illinois


“My goal is to make sure you have tools and techniques that actually work for you and that you can use them on DAY ONE to see a positive impact and feel better!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Dr. Yancy Cruz

Dr. Yancy Cruz

Therapist

Virtual • Illinois


“I am a compassionate, warm, and supportive clinician who values building genuine connections with the people I work with.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Karem Muksed

Karem Muksed

Therapist

Virtual • Illinois


“From my perspective, lasting change comes from learning to stay connected to yourself while staying connected to others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Holly Ambrose

Holly Ambrose

Therapist

Virtual • Illinois


“Through solution-focused therapy with an emphasis on mindfulness, I believe in helping clients discover their strengths...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Christina Carbone

Christina Carbone

Therapist

Virtual • Illinois


“I earned my clinical training and graduate education in mental health counseling and have experience working with individuals navigating anxiety, trauma, relationship challenges, and emotional dysregulation.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Amy Smith

Amy Smith

Therapist

Virtual • Illinois


“I view therapy as a partnership. I bring my clinical expertise and you bring a profound knowledge of who you are and were you want to go.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 18 insurance carriers
Dr. Michael Davison

Dr. Michael Davison

Psychologist

Virtual & in-person • Arlington Heights, IL


“My role is to offer a steady, thoughtful space where we can slow things down, make sense of what's happening, and build practical paths toward greater stability and clarity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Adrienne Belton

Adrienne Belton

Therapist

Virtual • Illinois


You might be feeling overwhelmed by anxiety, weighed down by depression, or carrying the impact of trauma or stress that feels hard to manage on your own. Maybe family challenges or past experiences are affecting your relationships, your confidence, or your ability to feel like yourself. When everything feels heavy or uncertain, it can be hard to know where to start. You don’t have to figure it out alone — therapy can be a place where you feel supported, understood, and able to finally exhale.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Olalekan Fapohunda

Dr. Olalekan Fapohunda

Psychiatric Mental Health NP

Virtual • Mokena, IL


“My goal is to help you get back to your optimal mental health by bringing you back to a place where you can do your work, take care of things at home, or get along with other people without any difficulty.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Jessica Catherine Rodriguex

Jessica Catherine Rodriguex

Therapist

Virtual • Chicago, IL


“I have an in-depth understanding of the mental health issues that arise from incarceration and the stressors associated with navigating the post-incarceration process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Mary Mims

Mary Mims

Therapist

Virtual • Homewood, IL


“I prioritize empathy, collaboration, and adaptability, aligning with your goals, preferences, and cultural background.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Michelle Slocum

Michelle Slocum

Therapist

Virtual • Illinois


“I specialize in grief, generational trauma, depression, and anxiety—and I am passionate about helping clients break cycles they may have carried for years.”
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Eric Westman

Eric Westman

Therapist

Virtual • Illinois


“I believe that every person has inherent strengths and the capacity for growth, healing, and change, regardless of their circumstances.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Margeret Kiggundu

Margeret Kiggundu

Psychiatric Mental Health NP

Virtual • Illinois


I am a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, providing whole-person care that recognizes the connection between mental, emotional, and physical health. I specialize in treating anxiety, depression, and Women's Health, and I offer a compassionate, nonjudgmental space where you can feel heard, supported, and empowered. Outside of my practice, I enjoy traveling, event decorating, and spending quality time with my family. I believe maintaining balance and personal fulfillment is an important part of overall well-being, and I bring that same perspective into the care I provide.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Rubabetu Abimbola Akinola

Dr. Rubabetu Abimbola Akinola

Psychiatric Mental Health NP

Virtual & in-person • Naperville, IL


“I specialize in managing medication and have the skills and clinical knowledge to diagnose and treat most mental health disorders.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Nupur Sharma

Nupur Sharma

Therapist

Virtual • Illinois


“I promise to work tirelessly to help you achieve your goals and will partner with you in your healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chloe Caldera

Chloe Caldera

Therapist

Virtual • Illinois


“My goal is to help you reconnect with your strengths, deepen your self-understanding, and create a more meaningful, balanced, and fulfilling life.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Creative, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Claudio Altman

Dr. Claudio Altman

Psychologist

Virtual & in-person • Chicago, IL


I believe that therapy works best when people feel understood, respected and safe. I have over 20 year of experience helping adults navigate trauma, depression, anxiety, identity exploration, grief/loss, life transitions and relationship challenges. Much of my career has been devoted to working with veterans and individuals who have faced difficult or traumatic experiences. I strongly believe in establishing a relationship of equals and mutual respect between therapist and client; one that leads to a guided journey of self-discovery and change.

Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Brocelyn Crowley

Brocelyn Crowley

Therapist

Virtual • Illinois


“I try to meet each individual where they are at and one of my main approaches is Problem Intervention Evaluation (PIE).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebecca Cotton

Rebecca Cotton

Therapist

Virtual • Illinois


Hi, I’m a licensed clinical social worker offering remote therapy for people of all ages and backgrounds. I specialize in PTSD, trauma, anxiety, depression, alcohol and substance use, and stress management. My approach is compassionate, empowering, and grounded in meeting you where you are. I honor each client’s story and help them build on their strengths as they move toward healing and lasting change.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
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About our therapists serving Illinois

Number of therapists serving Illinois
There are over 2,684 therapists in Illinois accepting new patients.
2,684+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 89%Stress management
  • 79%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 99%Aetna
  • 94%Blue Cross and Blue Shield of Illinois
  • 90%Cigna
  • 86%Carelon Behavioral Health
  • 67%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 50%Licensed Clinical Social Worker
  • 34%Licensed Clinical Professional Counselor
  • 5%Clinical Psychologist
  • 5%Advanced Practice Registered Nurse
  • 3%Full Practice Authority Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Illinois

Searching for therapists in Illinois starts with finding the right clinical fit for your needs. Illinois has a wide range of therapists across urban and rural areas, so available specialties may vary by location. You might look for support with anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare Illinois therapists, review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Some therapists may use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing.

Practical fit matters, too. If you live in Chicago, Springfield, Peoria, or another part of Illinois, consider whether in-person or virtual sessions work better for your schedule and location. A therapist with evening virtual appointments may be a better match if travel time is hard to plan, while an office near home or work may matter more if you prefer in-person care. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their communication style. Reading therapist bios before booking can help you understand what sessions may be like.

The cost of Illinois therapy can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and your exact coverage depends on your plan and location. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

Explore more therapists in Illinois

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1 Cost may vary based on your location, age, and insurance coverage.