Find a therapist in Illinois — covered by insurance
Top therapists in Illinois accepting new patients
Connect with experienced therapists throughout Illinois via Headway's network of 2,671 providers. Many offer free consultations and next-day availability, with sessions covered by major insurances like Aetna, Anthem, and United Healthcare—some patients pay as little as $0 per visit.
Your mind can be loud even when everything looks fine from the outside. You may be replaying conversations because of anxiety, struggling to keep up with an ADHD brain, feeling disconnected from yourself during depression, or noticing that food and eating have begun taking up more emotional space than you want. You deserve somewhere you can talk about what is really happening without feeling judged or expected to have it all figured out. I provide virtual individual therapy for adolescents and adults throughout Illinois, with a focus on anxiety, ADHD, depression, and eating disorders. I also support clients navigating relationship and family concerns, stress, grief and loss, trauma and PTSD, women’s issues, identity exploration, and LGBTQIA+ or transgender experiences when those concerns are part of the bigger picture. My goal is to offer a warm, affirming space where you can understand yourself more clearly, reconnect with your strengths, and begin feeling more comfortable in your own life.
I'm glad you're here! As a Licensed Clinical Social Worker for the past 20 years, I have found that reaching out for help is the hardest step for some. I hope I can help you move forward with that step. I offer experience treating depression, anxiety, trauma, and parenting issues. I also specialize in working with healthcare professionals and first responders. Please be aware I am unable to offer evening or weekend appointments. Appointment hours are M-Th 9am-3pm and F 10am-1pm.
I believe in the power of creativity to promote healing. I graduated from SIUE in May 2016 with a Master's in Art Therapy Counseling. I am a licensed counselor in the state of Illinois and Missouri as well as a Registered Art Therapist and Registered Play Therapist. I am also a Nationally Certified Counselor. I love using creative techniques to help people grow and solve problems.
If you’ve been feeling anxious, down, overwhelmed by stress, or stuck in a hard transition, you’re not alone. I work with people 16 and up who want support around anxiety, depression, life stressors, and eating disorders. My goal is to help you feel understood while we work toward steady, meaningful change together.
Hi, I'm Tania, and I'm so glad you're here. I work with adults ages 18 to 65 and seniors 65 and older navigating chronic health conditions, anxiety, and depression, along with grief, identity, and the ups and downs of illness or aging. I also welcome LGBTQ+ clients into a space built on warmth and acceptance. Wherever you're starting from, there's room for you here, and support is closer than you think.
About our therapists serving Illinois
- 98%Anxiety
- 93%Depression
- 89%Stress management
- 79%Relationship issues
- 78%Trauma
- 99%Aetna
- 94%Blue Cross and Blue Shield of Illinois
- 90%Cigna
- 86%Carelon Behavioral Health
- 67%Ascension
- 99%English
- 7%Spanish
- 1%Hindi
- 1%Urdu
- 1%Polish
- 88%Online only
- 12%In-person or online
- 80%Woman
- 19%Man
- 1%Non-binary
- 50%Licensed Clinical Social Worker
- 34%Licensed Clinical Professional Counselor
- 5%Clinical Psychologist
- 5%Advanced Practice Registered Nurse
- 3%Full Practice Authority Advanced Practice Registered Nurse
- 100%Individual therapy
- 36%Family therapy
- 25%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Illinois
Searching for therapists in Illinois starts with finding the right clinical fit for your needs. Illinois has a wide range of therapists across urban and rural areas, so available specialties may vary by location. You might look for support with anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare Illinois therapists, review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Some therapists may use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing.
Practical fit matters, too. If you live in Chicago, Springfield, Peoria, or another part of Illinois, consider whether in-person or virtual sessions work better for your schedule and location. A therapist with evening virtual appointments may be a better match if travel time is hard to plan, while an office near home or work may matter more if you prefer in-person care. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their communication style. Reading therapist bios before booking can help you understand what sessions may be like.
The cost of Illinois therapy can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and your exact coverage depends on your plan and location. You can browse therapists, review bios, compare availability, and book directly when you’re ready.
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