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Find a therapist in Illinois — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Illinois accepting new patients

Connect with experienced therapists throughout Illinois via Headway's network of 2,411 providers. Many offer free consultations and next-day availability, with sessions covered by major insurances like Aetna, Anthem, and United Healthcare—some patients pay as little as $0 per visit.

Anne Zakaras

Anne Zakaras

Therapist

Virtual & in-person • Chicago, IL


“Anne's integrative, client-centered, relational approach is rooted in evidence-based psychotherapeutic practices combined with art therapy techniques...”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elizabeth Budde

Elizabeth Budde

Therapist

Virtual • Illinois


I am a Licensed Clinical Social Worker. I received my MSW through Dominic University. I worked in community-based settings providing crisis intervention services for several years before transitioning to private practice.

Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tina Mavalankar

Tina Mavalankar

Therapist

Virtual • Illinois


“I aim to provide clients with a mix of emotional and practical support. I want you to leave our sessions hopeful and empowered”
Anxiety, Cultural & ethnic issues, Depression, Trauma
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Grace Hobson

Grace Hobson

Therapist

Virtual • Illinois


“I believe in honoring the uniqueness of each individual and their cultural background, and strive to create a safe and accepting space...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Accepts 7 insurance carriers
Tiera McGary

Tiera McGary

Therapist

Virtual • Illinois


“My focus is guiding you to develop a deeper understanding of self in order to improve relationships, identify patterns, adjust to life's transitions, and address trauma from an empowered position.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jillian Furey

Jillian Furey

Therapist

Virtual • Illinois


“I specialize in working with LGBTQ+ individuals, people living with chronic stress or anxiety, and those healing from violence or other forms of interpersonal trauma.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Crystal Bernard

Crystal Bernard

Therapist

Virtual • Illinois


Your hands are full right now: the anxiety that hums under everything, the stress of juggling relationships, career, and the self-care that keeps slipping to the bottom of your list. Maybe a transition has left you questioning who you are, or you're grieving the loss of someone you love, a relationship, or a future you'd imagined. Wherever you are, you don't have to carry it alone. I work with individuals through these moments, with a particular focus on women's health and wellness.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Brittany Sims

Brittany Sims

Therapist

Virtual • Illinois


“I work with individuals who may continue to feel gripped by grief, trapped by trauma, or down with depression.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
DeAnna Hall

DeAnna Hall

Therapist

Virtual • Illinois


“I believe in the power of a collaborative therapeutic relationship, where clients feel heard, validated, and empowered to make meaningful changes in their lives.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Caitlin Crissey

Caitlin Crissey

Therapist

Virtual & in-person • Elmhurst, IL


“I use a number of different therapeutic modalities with clients as I assess the best approach for each individual.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nicole Younger

Nicole Younger

Therapist

Virtual • Illinois


“My aim is to provide a safe and compassionate environment for my clients to explore their feelings, develop coping strategies, and work toward their personal goals.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Jeff Pawelski

Jeff Pawelski

Therapist

Virtual • Illinois


“I help parents better understand their child's mental health struggles and help develop strategies to support your child's growth using a collaborative, solution-focused approach.”
Anger management, Anxiety, Family issues, Men's issues, OCD
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Margo Abrams

Margo Abrams

Psychologist

Virtual • Illinois


“I typically use Cognitive Behavioral and relational techniques when tailoring my approach to each client.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Stephanie Nash

Stephanie Nash

Therapist

Virtual • Illinois


“I believe in meeting you where you are, listening to your story, and working collaboratively to set meaningful goals that support your growth and healing.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Tricia James

Tricia James

Therapist

Virtual • Illinois


“I create a safe and healing environment for individuals to explore and transform life patterns. My trauma-informed approach emphasizes strengths and wellness, recognizing that therapy isn't one-size-fits-all.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Inquisitive
Accepts 3 insurance carriers
Jennifer Cooper

Jennifer Cooper

Psychiatric Mental Health NP

Virtual • Chicago, IL


“My approach to care is rooted in empathy, evidence-based practice, and a deep commitment to helping each person feel seen, heard, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lindsay Wolff

Lindsay Wolff

Therapist

Virtual • Chicago, IL


As a Licensed Clinical Social Worker, I believe that prioritizing mental health is an integral part of quality of life. Congratulations on taking the first step towards self improvement! I have been practicing for 20 years with a focus on individuals experiencing depression, anxiety, ADHD, and difficulty with life transitions. I am also passionate about working with couples who are experiencing disconnection, conflict, and communication issues.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robert Zamarelli

Robert Zamarelli

Therapist

Virtual • Illinois


“I strive to make our relationship and our sessions together both warm and welcoming, and a place to take a break from the daily emotional overwhelm we all sometimes feel.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Susie Maguire

Susie Maguire

Therapist

Virtual • Illinois


“My collaborative and compassionate approach ensures that you feel heard, understood, and supported every step of the way.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Warm
Accepts 5 insurance carriers
Anthony Hughes

Anthony Hughes

Therapist

Virtual • Illinois


“I relate to your struggle, having personally overcome trauma and discovered ways to make ADHD work for me.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Danny Ross

Danny Ross

Therapist

Virtual & in-person • Grayslake, IL


I am an LCSW, and have been since 2014, and a LMSW for 2 years prior to that. I have a masters degree in Clinical Social work and work with individuals, couples and families. I work with those with anxiety, depression, communication issues, and most issues that we are going through currently.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Leia Ogburn

Leia Ogburn

Therapist

Virtual • Illinois


“I believe it is my responsibility to teach you techniques and develop skills that work for you in order to promote growth and confidence even after our therapeutic relationship ends.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lonneisha Rutherford

Lonneisha Rutherford

Therapist

Virtual • Illinois


“She approaches each therapeutic session with a strength-based approach and believes in each client practicing and enhancing their autonomy.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Hope Barnes

Hope Barnes

Therapist

Virtual & in-person • Lansing, IL


“I believe healing begins when we feel seen, heard, and supported. As a therapist, I strive to create a safe and welcoming environment where growth is nurtured, stories are honored, and hope is restored.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Creative, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kate Sinclair

Kate Sinclair

Psychiatric Mental Health NP

Virtual • Illinois


“I aim to create a space where you feel heard, respected, and empowered whether you're navigating a mental health challenge, exploring personal growth, or just looking for clarity in a complex situation.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Kyla Donovan

Kyla Donovan

Therapist

Virtual • Illinois


“I believe in taking a holistic mind/body/spirit approach when it comes to treating mental health and focus on creating greater harmony between these aspects of an individual's life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Janell McGruder

Janell McGruder

Therapist

Virtual • Illinois


I enjoy working with individuals through the journey of achieving the goals they have with counseling or even just helping them figure out their goals. I feel like individuals are who they are based on their experiences and that when we give them time to view experiences from a holistic view point, they will recognize that they are powerful.


Counseling is not something that is necessarily a quick fix, but you will hopefully walk away with some insight on how you can move forward in a positive and healthy manner.


I recognize the impact being a member of a marginalized group can have on someone and respect the needs of all of these populations. I look forward to answering any of your questions and assisting you on your journey.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Lindsay Maxson Eckdahl

Dr. Lindsay Maxson Eckdahl

Therapist

Virtual • Illinois


“My approach to therapy is to empower you to uncover insights, develop coping strategies, and facilitate personal growth.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nicole Puertas Sanchez

Nicole Puertas Sanchez

Therapist

Virtual • Illinois


“Being a first-generation Latina, I strive to honor lived experiences, inner wisdom and embrace cultural traditions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Christopher Barsotti

Christopher Barsotti

Therapist

Virtual • Illinois


After years of working in other fields I graduated from the University of Chicago School of Social Work. I have been working in community mental health for the past few years and treat individuals dealing primarily serious mental health diagnoses such as major depression, bipolar, and schizophrenia. Additionally I have experience treating mood disorders, anxiety, self-esteem, substance use, and stress

My personal journey includes struggles of mental health, academic and career difficulties, neurodivergence, sexuality, gender identity, relationship strife. I identify as queer, bipolar, and non-monogamous and I am kink and polyamory friendly

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Participatory
Accepts 4 insurance carriers
Sara Barrientos

Sara Barrientos

Therapist

Virtual • Illinois


“I believe you already have the strength within you, sometimes it just needs support and space to come through.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Ruslana Menasce

Ruslana Menasce

Therapist

Virtual • Illinois


“I believe that therapy works best when clients feel comfortable being themselves, while also feeling supported and challenged.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Aaliyah McNair

Aaliyah McNair

Therapist

Virtual • Illinois


“My approach to therapy is collaborative, compassionate, and goal oriented. I believe therapy works best when it feels like a partnership...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alma Ramirez

Alma Ramirez

Therapist

Virtual • Illinois


“I truly enjoy helping others feel listened to, accepted and coming up with solutions for life's unpredictable difficulties.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Maggie Adrian

Maggie Adrian

Therapist

Virtual • Illinois


I approach therapy in a collaborative and compassionate way, creating a safe space where clients can feel supported as they explore their inner world. I believe that each client is the expert of their own life, and my role is to guide, support, and provide tools to help you connect with your strengths and insights. My work is trauma-informed and integrates a variety of techniques, including internal family systems, somatic methods, inner child work, strengths-based narratives, CBT, experiential approaches, and clinical hypnosis.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cherie Truax

Cherie Truax

Therapist

Virtual • Illinois


Hi, I’m Cherie. I’m a Licensed Clinical Social Worker and EMDR-trained therapist. I work with teens and adults who are feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. Maybe you're constantly on edge, overthinking everything, or finding it hard to slow down. Or maybe you’ve been feeling flat, unmotivated, or like you're just going through the motions. These experiences often trace back to things your nervous system picked up on — ways it learned to protect you in stressful or painful situations.

I help people work through painful memories, low self-esteem, and the weight of depression—like feeling numb, exhausted, stuck, or hard on yourself. We'll explore the parts of you carrying that pain and move at a pace that feels right, whether you're ready for deep healing or just need a safe place to land.

If you’re feeling ready—or just curious—I’d be honored to support you on your healing path.

Outside of therapy, I love curling up with a good book, finding design inspiration (I have a soft spot for cozy interiors), caring for my houseplants, and spending time with my dog, Magnolia Grace—who may occasionally drop in for a virtual session cameo.

ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lydia Schatzel

Lydia Schatzel

Therapist

Virtual • Illinois


“I am a honest direct therapist who will challenge you, using only positive reinforcement, positive intention, because that is how you get the positive outcome!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Accepts 5 insurance carriers
Rouchelle Macon

Rouchelle Macon

Therapist

Virtual • Olympia Fields, IL


“I help clients by empowering them and unlocking the tools within themselves to take control of their lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Accepts 11 insurance carriers
Elwin Trammell

Elwin Trammell

Therapist

Virtual • Illinois


“I am trauma- and PTSD-informed, and I have extensive training in treating trauma. My approach to therapy is holistic...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Kourtnee Mezo

Kourtnee Mezo

Therapist

Virtual • Illinois


“I believe recovery is not about perfection, but about progress, resilience, and reconnecting with the life you want to live.”
Family issues, Infertility, Maternal mental health, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
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About our therapists serving Illinois

Number of therapists serving Illinois
There are over 2,417 therapists in Illinois accepting new patients.
2,417+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 89%Stress management
  • 80%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 98%Aetna
  • 94%Blue Cross and Blue Shield of Illinois
  • 90%Cigna
  • 84%Carelon Behavioral Health
  • 67%Ascension
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 12%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 50%Licensed Clinical Social Worker
  • 35%Licensed Clinical Professional Counselor
  • 6%Clinical Psychologist
  • 5%Full Practice Authority Advanced Practice Registered Nurse
  • 3%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Illinois

Searching for therapists in Illinois starts with finding the right clinical fit for your needs. Illinois has a wide range of therapists across urban and rural areas, so available specialties may vary by location. You might look for support with anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare Illinois therapists, review each therapist’s listed specialties, therapy approach, and experience with concerns like yours. Some therapists may use approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or eye movement desensitization and reprocessing.

Practical fit matters, too. If you live in Chicago, Springfield, Peoria, or another part of Illinois, consider whether in-person or virtual sessions work better for your schedule and location. A therapist with evening virtual appointments may be a better match if travel time is hard to plan, while an office near home or work may matter more if you prefer in-person care. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their communication style. Reading therapist bios before booking can help you understand what sessions may be like.

The cost of Illinois therapy can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, verify your insurance, and see your estimated out-of-pocket cost before you book. Nationally, Headway works with over 100 insurance plans, and your exact coverage depends on your plan and location. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

Explore more therapists in Illinois

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1 Cost may vary based on your location, age, and insurance coverage.