ADHD therapists and psychiatrists in Park Ridge, IL

Welcome! I am a US military veteran with over two decades of experiences as a provider of mental health care services at the individual, groups and organization level(s). I use my skills and training of over two decades as a psychotherapist, neuropsychology practitioner, addictions treatment professional, forensically credentialed and certified provider of sex offender assessment and treatment services, to provide general telemental health outpatient counseling care. My treatment approach is eclectic, in that I provide patients with e-therapy care that is both collaborative and integrative. Our work will be anchored with the best ideas and concepts from both conventional and alternative methods of healing, incorporating scientifically-supported technologies and techniques from nutritional psychology, neuropsychology and nutritional psychiatry as well as both ancient and.modern methods of psychotherapy.

Hello, I’m Shelia Ransom Jenkins, MSW, LCSW, a Licensed Clinical Social Worker with extensive experience supporting adolescents, adults, couples, and families through life’s challenges. I offer a compassionate, trauma-informed, and client-centered approach to therapy, creating a safe space where individuals feel heard, supported, and empowered.

I hold a Master of Social Work and a Master of Science in Criminal Justice, and my professional background includes work in community mental health, educational settings, and clinical leadership roles. I have experience helping clients manage anxiety, depression, trauma and PTSD, relationship and family conflict, behavioral concerns, life transitions, and stress related to work, school, and personal growth. I also have specialized training in perinatal mental health, supporting individuals experiencing postpartum depression and related mood disorders.

My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and strengths-based interventions, tailored to each client’s unique needs and goals. I believe therapy is most effective when it is collaborative, practical, and rooted in trust.

Whether you are feeling overwhelmed, navigating a difficult transition, or seeking deeper self-understanding, my goal is to support you with empathy, clarity, and encouragement as you work toward healing and lasting change.

I believe therapy is a safe space where clients feel heard and accepted for who they are. I approach clients with compassion, understanding, and without judgement. I recognize that everyone has unique experiences, needs, goals, and strengths. For me, building a genuine and trusting relationship is an important part of the therapeutic process. I want my clients to feel that they can be open and honest while knowing that I’m there to support them. I see therapy as a collaborative process, where we work together to identify goals, explore challenges, and find tools and strategies that can make life feel more manageable.

Evidence-based mental health treatment for anxiety, depression, ADHD, stress, and mood disorders. Telehealth and in-person appointments available​​ TODAY.

I am a Licensed Mental Health Counselor (LMHC) and Licensed Marriage & Family Therapist (LMFT) with years of experience supporting children, adolescents, adults, couples, and families. My background includes working in schools, military communities, and private practice settings, which has given me a deep understanding of the unique challenges people face in different life stages and environments. I am passionate about creating a safe, nonjudgmental space where clients feel supported, respected, and empowered to grow.

Hello, and thank you for taking the time to read about my professional background.

I graduated with my bachelor's in social work in 2013 from MacMurray College in Jacksonville IL.

I furthered my education at the University of Illinois Urbana/Champaign School of Social Work and graduated with my Masters in SW in 2017.

I have gained 13 years of experience with the majority of those years spent in psychiatric facilities for children and adults.

I specialize in motivational interviewing, DBT, CBT, and a multitude of other treatment styles.