ADHD therapists and psychiatrists in Northbrook, IL

I am a board certified Pyschiatric Mental Health Nurse Practitioner with a passion for helping others meet their individual goals. My nursing career started in 2015 on an inpatient psychiatric unit. I completed my Master's degree in 2018 and moved to Oupatient Psychiatry and Consult Liaison services. For the last 7 years I have worked in Addiction Psychiatry and Dual Diagnosis settings, focusing on medication management, harm reduction, and decreasing barriers to high quality care.

I support clients through a warm, attuned, and relationship‐centered approach. My intention is to be collaborative, helpful, and grounded in trust‐based, relational work. If you’re ready for a space where your story is honored, I'm here. Struggling to connect, trust, or regulate your emotions? Experiences in life influences our levels of anxiety, depression, and overall ability to manage. I would love to help you navigate your next steps.

If you're an adult navigating anxiety, depression, or relationship stress — and maybe feeling like

no one quite understands where you're coming from — you're in the right place. I've been

practicing for 15 years across community and clinical settings, working with adults and older

adults on mood, relationships, and the weight of everyday life. I'm bilingual in English and

Spanish, and having lived abroad myself, I genuinely enjoy working with people from a wide

range of cultural backgrounds. You don't have to explain your world to me — I'm here to

understand it.

I trained in medicine before I became a therapist, and it changed what I listen for. When a client tells me her chest tightens before every meeting, or that she can't stop thinking about a diagnosis, I take the physical side of that seriously.

I hold a PhD in health psychology and I'm a Licensed Clinical Professional Counselor in Illinois and Florida. My published research is on post-traumatic growth in women. Since 2020 I've also taught graduate counseling and psychology as an adjunct professor.

I see adults dealing with trauma and complex trauma, chronic illness, health anxiety, depression, grief, and major life transitions. I work with women through perinatal and postpartum struggles and through fertility challenges. I also see adolescents.

I speak English, Hindi, Arabic, and Urdu. If you're dealing with immigration, acculturation, or family expectations that don't translate easily, you won't have to explain that context to me first.

I believe therapy is a safe space where clients feel heard and accepted for who they are. I approach clients with compassion, understanding, and without judgement. I recognize that everyone has unique experiences, needs, goals, and strengths. For me, building a genuine and trusting relationship is an important part of the therapeutic process. I want my clients to feel that they can be open and honest while knowing that I’m there to support them. I see therapy as a collaborative process, where we work together to identify goals, explore challenges, and find tools and strategies that can make life feel more manageable.

When stress starts to build, it can affect more than just your day-to-day life. It can impact your mood, your energy, and your relationships. I work with adults and couples who are navigating anxiety, depression, workplace stress, and burnout. Many of my clients are used to juggling responsibilities, caring for others, and pushing through difficult seasons until they realize they're no longer feeling like themselves. You might feel constantly overwhelmed, mentally exhausted, or like you can’t fully “turn off” your mind. At the same time, stress can begin to show up in your relationships through miscommunication, distance, or frustration, making it harder to feel connected and supported.

Life can feel like a lot sometimes, whether you're navigating anxiety, grief, addiction, or the emotional weight of caring for a loved one. Maybe things feel tangled, or you're used to being the strong one for everyone else. You don’t have to figure it all out alone. I want to understand your story, what’s been heavy lately, and what you’re hoping will feel different. Together, we can begin to make sense of it all and help you feel more steady, supported, and like yourself again.

I believe mental health care works best when it is collaborative, respectful, and personalized.