Find a therapist in Idaho — covered by insurance


Top therapists in Idaho accepting new patients
Idaho residents can access talk therapy and medication management through Headway's 410 vetted providers. We work with your insurance to keep costs low—the average client saves 75% on sessions. Schedule your free intake call today and connect with a provider who understands your unique needs.
I like to foster compassion and unconditional acceptance for whatever you are facing in your life. Our therapy can be a true no judgment virtual space. I can bring kindness, competence, humor, and deep attention and reflection to our conversations and we can work together to discover what you feel you are missing in life.
Hello, my name is Kateri Ross, and I am a Licensed Marriage and Family Therapist. I earned my Bachelor of Arts in Psychology from the University of California, Davis, and my Master of Arts in Counseling Psychology with an emphasis in Health Psychology from Santa Clara University.
My clinical background includes work in both community mental health and private practice settings, where I have helped individuals manage acute challenges as well as long-standing emotional and behavioral patterns that impact daily functioning and overall well-being.
I specialize in working with adults ages 18 and older experiencing anxiety, depression, OCD, trauma, postpartum depression and anxiety, binge eating, perfectionism, procrastination, stress management, and life transitions. I also support individuals who struggle with self-critical thinking, guilt, shame, emotional overwhelm, managing stress or difficulty maintaining balance during demanding phases of life.
I am dedicated to help individuals lead fulfilling lives. Starting therapy is a brave step and together we will uncover elusive core issues and assist in transforming blocks, leaving you free to thrive in the life you choose.
My approach integrates acceptance and commitment therapy (ACT), mindfulness, and somatic practices. We will explore unhealthy thoughts, emotions, and beliefs. I bring a mind-body perspective to all my work and believe that therapy is a collaborative relationship.
What can clients expect from their first session with you?We will work to help you become your clear, loving, authentic, creative, and fearless self.
I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA
Hi, I’m Jessica, and I’ve been working in the helping professions since 1999. I have a deep calling for holding a guiding light during your dark times. I hold a Master’s degree in Counseling and am a licensed therapist in Arizona, using evidence based talk therapy and trauma processing modalities. Throughout my career, I’ve found that a calm presence can make all the difference, and that’s what I always intend to bring to my work. I’ve also had the honor of being a yoga teacher with a background in holistic living, and understand the mind-body connection. Mindfulness meditation is a part of my own personal practice, and I may incorporate this into my therapy work to help you cultivate peace and clarity.
On a personal note, as an adolescent I exited the conservative, tight-knit religion I was raised in and never looked back. I respect the bravery and courage it takes to be true to yourself. I identify as a multicultural female, who is spiritual not religious. Immersing myself in art, nature and the vast mystery of it all is grounding for me. I have an appreciation for the intersecting philosophies of the world’s wisdom traditions.
My name is David Hoffmann. I am a Licensed Clinical Social Worker, licensed since early 2015, and have been counseling for over a decade. I have been happily married for 34 years and have 5 adult children spread across the country. I have worked as a counselor for more than ten years. I work with couples and individuals and help with a wide variety of issues from Trauma to depression and anxiety.
Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities.
I'm licensed in AZ , ID, and WA. I expect that the work we do in session will translate into your everyday life outside of session. I hold my clients with high regard and expect them to do the work toward recovery. Those who I accept as my clients have a strong desire to get themselves together will do great work toward recovery. The the goal is short term care for long term gain.
About our therapists serving Idaho



- 97%Anxiety
- 93%Depression
- 85%Stress management
- 79%Trauma
- 78%PTSD

- 99%Aetna
- 91%Cigna
- 87%Carelon Behavioral Health
- 78%Regence BlueShield of Idaho
- 44%Providence Health Plan

- 99%English
- 3%Spanish
- 1%Mandarin

- 92%Online only
- 8%In-person or online

- 73%Woman
- 26%Man

- 43%Licensed Clinical Social Worker
- 36%Licensed Clinical Professional Counselor
- 11%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse
- 2%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Idaho
Searching for therapists in Idaho starts with finding someone whose training fits what you want to address. Across the state, needs and available therapists can vary between urban and rural areas, so it helps to look closely at specialties before booking. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. Review each therapist’s listed focus areas, approach, and experience to see whether they match your needs.
Location and format can also shape your search. You may find in-person therapists near Boise, Idaho Falls, or Coeur d’Alene, while virtual appointments can expand your options across Idaho if local availability is limited. As you compare therapists, look at appointment times, whether they are accepting new patients, and whether they offer a free phone consultation. Reading bios can also help you understand how a therapist structures sessions and communicates with the people they support.
The cost of mental health care in Idaho varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to search for therapists who take your insurance, view estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway works with over 100 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.
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