Find a therapist in Idaho — covered by insurance
Top therapists in Idaho accepting new patients
Idaho residents can access talk therapy and medication management through Headway's 410 vetted providers. We work with your insurance to keep costs low—the average client saves 75% on sessions. Schedule your free intake call today and connect with a provider who understands your unique needs.
Hello—I’m so glad you’re here. I am a Marriage and Family Therapist based in Idaho and also licensed in California. I earned my master’s degree in 2022 and have since had the privilege of working with a diverse range of clients. I particularly enjoy working with couples, teens, and individuals navigating trauma.
Therapy with Lived Wisdom
With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.
Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”
I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.
Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.
Let me walk with you.
Jodie Frombach, MA, LMHC, LMFT graduated in 2002 with her Masters in Clinical Psychology in the Seattle area. Jodie is licensed in both Washington and Idaho. After many years of serving several populations in outpatient, inpatient, in-schools, and in-home settings - Jodie now works directly with adult women via Telehealth seeking support for anxiety, stress management, relationship issues, women's issues, and trauma.
Accepting change and working on your personal growth can be challenging. Right now, you are taking the necessary steps to grow. I am excited to meet with you and discuss your needs and ways to achieve your therapeutic goals. I work together with clients to set goals that can help address their needs and inspire insight and growth. I have worked extensively with adolescents both individually and within their relationships with parents and peers.
You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.
About our therapists serving Idaho
- 97%Anxiety
- 93%Depression
- 85%Stress management
- 79%Trauma
- 78%PTSD
- 99%Aetna
- 91%Cigna
- 87%Carelon Behavioral Health
- 78%Regence BlueShield of Idaho
- 44%Providence Health Plan
- 99%English
- 3%Spanish
- 1%Mandarin
- 92%Online only
- 8%In-person or online
- 73%Woman
- 26%Man
- 43%Licensed Clinical Social Worker
- 36%Licensed Clinical Professional Counselor
- 11%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse
- 2%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Idaho
Searching for therapists in Idaho starts with finding someone whose training fits what you want to address. Across the state, needs and available therapists can vary between urban and rural areas, so it helps to look closely at specialties before booking. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. Review each therapist’s listed focus areas, approach, and experience to see whether they match your needs.
Location and format can also shape your search. You may find in-person therapists near Boise, Idaho Falls, or Coeur d’Alene, while virtual appointments can expand your options across Idaho if local availability is limited. As you compare therapists, look at appointment times, whether they are accepting new patients, and whether they offer a free phone consultation. Reading bios can also help you understand how a therapist structures sessions and communicates with the people they support.
The cost of mental health care in Idaho varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to search for therapists who take your insurance, view estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway works with over 100 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.
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