Find a therapist in Nampa, ID — covered by insurance


Top therapists in Nampa, ID accepting new patients
Nampa residents can access compassionate mental healthcare through Headway's 451 licensed providers across the city. Whether you're in South Nampa, Downtown, or other neighborhoods, find affirming providers offering talk therapy and medication management with free intake calls available.
Ollie Maggi works with individuals and couples to help navigate life and relationship stressors. As an LMFT and school psychologist, she specializes in neurodivergence and ADHD. She also has four years of specialized sex therapy training. Ollie assigns homework, so be ready for check-ins and an accountability partner.
I'm a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve women, ages 25-35, who are coping with life stressors, trauma, or adjusting to a new phase in life. This journey isn't linear and can feel lonely and confusing, and the waves can be hard to manage. If you enjoy being in a validating and empathetic space while focusing on your strengths and creativity, I look forward to supporting you in finding tools to help you ride the waves. :)
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self.
With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
Hello, my name is Kateri Ross, and I am a Licensed Marriage and Family Therapist. I earned my Bachelor of Arts in Psychology from the University of California, Davis, and my Master of Arts in Counseling Psychology with an emphasis in Health Psychology from Santa Clara University.
My clinical background includes work in both community mental health and private practice settings, where I have helped individuals manage acute challenges as well as long-standing emotional and behavioral patterns that impact daily functioning and overall well-being.
I specialize in working with adults ages 18 and older experiencing anxiety, depression, OCD, trauma, postpartum depression and anxiety, binge eating, perfectionism, procrastination, stress management, and life transitions. I also support individuals who struggle with self-critical thinking, guilt, shame, emotional overwhelm, managing stress or difficulty maintaining balance during demanding phases of life.
I am a Licensed Professional Counselor in Idaho with a Master’s degree in Counseling Psychology from Sofia University, where I specialized in Transpersonal Psychology. My clinical background includes extensive work in outpatient and residential treatment settings, as well as private practice telehealth care.
Many of the clients I support are looking not only to reduce distress, but also to better understand themselves, improve emotional regulation, and create a more grounded and meaningful life.
I provide care through a structured, ethical, and collaborative lens, with a strong focus on clinical clarity, treatment planning, and measurable progress.
Hi. I'm glad you're here. If you've been looking for a therapist to come alongside you, be real and genuine, support you, and help you find the strength to deal with the hard stuff, you're in the right place. I specialize in helping people who are struggling with depression, trauma, or ADHD to get to the root of their challenges so they can feel better for good and find relief from painful experiences. I have experience working with teens and adults.
My name is Gabby and I started my career with Child Protective Services in my 20s, jump starting my education in legal, education, therapy substance use and other topics that I have continued to study. After leaving CPS, I began by Master in Social Work where I began work at a non-profit supporting families that adopted through the foster care system. After getting a Masters in Social Worker, I moved to Colorado and began working at a Eating Disorder Center. From there, I have spent four years working in psychiatric hospitals leading countless group therapy session and meeting with clients individually. I specialize in CBT, Motivational Interviewing, Solution Focused Therapy and mindfulness skills.
I have spent my entire career spanning nearly three decades, dedicated to social work. I have worked during my undergrad in the medical field in such areas as hospice, home, health, rehabilitation, hospital, cancer center, and geriatric phycology.
Later, I earned my master's in trauma and mental health for Denver University. I now have been in a practice of mental health counseling for the last five years.
I am ready to listen and to help you in any way I can. I have helped many people reduce anxiety and depression and I would like to help you as well. I have worked with college students, new moms, men, people dealing with work/life balance, grief and loss and older adults who are going through various issues such as struggles with their adult children and health issues. Let's turn some of those tears into laughter. Let's talk.
Life can feel overwhelming when you're carrying the weight of anxiety, difficult relationships, or painful experiences from the past. You may find yourself putting others first, struggling with boundaries, or feeling stuck in patterns you can't seem to change. I work with adults who are ready to better understand themselves, heal from past experiences, and create healthier relationships. Together, we'll explore what's keeping you stuck, build on your strengths, and help you move toward a life that feels more balanced, meaningful, and authentic.
I have been a small-town private practitioner in Idaho for many years doing lots of different kinds of therapies and evaluations. I believe I am able to connect with the patients and help them in ways they find meaningful.
I believe therapy should be a dynamic, collaborative process that yields real-world results. My practice is built on a foundation of academic excellence and specialized training, including a BA in Psychology from University of Southern California and a Master of Social Work (MSW) from the University of Utah.
My Therapeutic Toolkit: Evidence-Based & Proactive
I don't believe in a "one-size-fits-all" approach. I blend several powerful, evidence-based modalities to help you achieve your goals quickly and effectively:
- ART (Accelerated Resolution Therapy): A specialized approach for trauma and PTSD that uses eye movements to "reprogram" distressing memories and sensations, often providing relief in just a few sessions.
- CBT (Cognitive Behavioral Therapy): We will work together to identify and shift the thought patterns that keep you stuck in cycles of anxiety or depression.
- DBT (Dialectical Behavior Therapy): I provide practical skills for emotional regulation, distress tolerance, and improving relationships—giving you a "manual" for navigating life's hardest moments.
I am a therapist that welcomes all, humbly, and strives to build community with those I encounter. You are welcome here, however you may be.
About our therapists located within 20 miles of Nampa, ID



- 95%Anxiety
- 95%Depression
- 90%Stress management
- 90%PTSD
- 86%Relationship issues

- 95%Aetna
- 86%Cigna
- 81%Regence BlueShield of Idaho
- 67%Blue Cross of Idaho
- 62%Carelon Behavioral Health

- 100%English

- 100%In-person or online

- 67%Woman
- 33%Man

- 52%Licensed Clinical Social Worker
- 29%Licensed Clinical Professional Counselor
- 14%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse

- 100%Individual therapy
- 24%Couples therapy
- 19%Family therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Nampa
Searching for therapists in Nampa starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to address. Some therapists focus on cognitive behavioral therapy, trauma-informed care, family therapy, couples counseling, or other approaches, so reading each profile can help you understand how they may work with you.
In a smaller city like Nampa, local appointment options may vary by specialty, schedule, and office location. Virtual therapy can expand your search across Idaho while still letting you work with a therapist licensed in the state. When narrowing your options, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, provides in-person or virtual sessions, and offers a free phone consultation. A therapist’s bio can also show how they describe their communication style, session structure, and areas of focus before you book.
Therapy in Nampa can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take insurance, review detailed profiles, verify your benefits, and see your estimated cost before booking. You can compare therapists by specialty, availability, appointment format, and insurance fit, making it easier to find someone who matches your needs, accepts your plan, and is ready to take new patients.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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