Find a Cigna therapist in Winter Springs, FL
Book a therapist or psychiatrist in Winter Springs, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Winter Springs, FL
Headway connects Winter Springs residents with Cigna-in-network providers for talk therapy and medication management. Copays start around $30, and many providers offer free initial consultations. Start your mental wellness journey with providers available within the next two weeks.
Hi, I'm Mara! Therapy can be extremely intimidating but you should be proud of yourself for taking this step! I work with clients that have post traumatic stress disorder(PTSD), depression, anxiety and mood disorders. I also have a passion for working with adoptees as I am adopted myself. I'm currently licensed in Florida (LCSW) and Ohio (LISW). I am currently accepting clients!
I am very personable and warm, you will feel right at home in my office, or online. I have 30+ years of experience. I am wholistic: spirit, soul, body from a Judeo/Christian perspective. I have two Master's degrees and a PhD in Theology of Restoration. I specialize in working with women with trauma, relationship struggles, grief and loss, depression and anxiety. Also, specialize in working with couples in which I utilize: Gottman, Imago, personality tests, SYMBIS (save your marriage before it starts).
I am a Licensed Clinical Social Worker dedicated to providing thoughtful, compassionate care to individuals navigating anxiety, depression, trauma, and major life transitions. My goal is to create a safe, supportive space where you feel truly heard and understood as we work toward meaningful, lasting change.
With extensive experience in both school systems and clinical settings, I support children, adolescents, and adults through high-stress and crisis situations. I am highly skilled in risk assessment and safety planning, helping my clients build effective, real-world coping strategies to manage their most difficult moments.
As a bilingual clinician, I am proud to provide services in both English and Spanish, helping expand access to care for diverse communities across Florida. I am especially passionate about helping my clients move through emotional challenges with clarity, resilience, and confidence.
After overcoming some of my own personal struggles by utilizing therapy, I began my career in mental health with a deep passion for helping people find healing and purpose through some of life’s most difficult moments. Over the years, I’ve been privileged to work with people struggling with addictions and codependency, mental health issues, including bipolar, depression, anxiety, ADHD and others. My perspective as a therapist is eclectic, collaborative and client-centered, with each session thoughtfully tailored to your unique experiences, needs, and goals.
I am a warm, energetic, and down-to-earth therapist who values creating a space where clients feel both supported and empowered. My background includes working with individuals and couples navigating anxiety, depression, life transitions, and relationship challenges. In addition to traditional therapy, I am certified in yoga, energy work, and Florida family court mediation, allowing me to offer a more holistic perspective. I am especially passionate about helping couples restore balance and connection, as well as guiding individuals through meaningful life changes. My goal is to meet you where you are while helping you move toward where you want to be.
Welcome ! I’m grateful you're considering therapy and taking this important step toward your well-being, With over 20 years of experience and a Ph.D. in Psychology from Ball State University, I've had the privilege of working with clients navigating a wide range of concerns-from ADHD, Autism diagnostic assessments to Women's health issues and beyond.
My goal is to guide clients to improve their interpersonal relationships, overcome life stresses, and feel less depressed and anxious. With 30 years of experience, I view therapy as a partnership where client and therapist work together. If setting goals and having an accountability partner in reaching those goals resonates, I welcome the opportunity to work with you.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.














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