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Find a Cigna therapist in Winter Springs, FL

Book a therapist or psychiatrist in Winter Springs, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Winter Springs, FL

Headway connects Winter Springs residents with Cigna-in-network providers for talk therapy and medication management. Copays start around $30, and many providers offer free initial consultations. Start your mental wellness journey with providers available within the next two weeks.

Dr. Irma Rivera

Dr. Irma Rivera

Psychologist

Virtual • Coral Gables, FL


“My approach is compassionate, culturally responsive, and grounded in meeting you with empathy and respect.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Hazel Lamond

Hazel Lamond

Therapist

Virtual • Florida


“My approach to therapy is whole‐person and collaborative, integrating emotional wellbeing, daily functioning, and healthy lifestyle habits...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Carneisha Washington

Carneisha Washington

Therapist

Virtual • Florida


Hi, I'm Carneisha, most clients call me CJ. I'm a licensed social worker (MSW, University of Georgia) with five years of experience working with adults of all ages, including older adults and diverse populations such as Native American communities. I specialize in depression, mood and affect disorders, and personality disorders, and I bring a warm, affirming, genuinely curious presence to every session.

At my core, I'm a Rogerian meaning I believe you are the expert on your own life, and my job is to walk alongside you, not in front of you. You'll find this is a judgment-free space where we can explore what's shaped you, your history, your fears, your patterns and work together toward a version of yourself you actually recognize and feel good in.

Cigna + 2 others
Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Ronaldys Paez

Ronaldys Paez

Psychiatric Mental Health NP

Virtual • Florida


“I believe mental health care goes beyond managing symptoms; it's about understanding your unique experiences, validating your feelings, and providing compassionate support every step of the way.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
A'layah Matamoros

A'layah Matamoros

Psychiatric Mental Health NP

Virtual • Florida


Hi! I'm A'layah Matamoros, PMHNP-BC, founder of Mariposa Integrative Psychiatry.

I’m someone who values honesty, communication, and creating meaningful relationships.

To learn more about my practice, services, and client testimonials, please visit www.mariposaintegrativepsychiatry.com.

I enjoy working with people from all backgrounds and helping them feel confident throughout the process. My goal is always to make clients feel heard, supported, and satisfied with the results.

Many of my patients come to me feeling overwhelmed, mentally exhausted, frustrated, or stuck. Whether you're struggling with focus and organization, generalized or social anxiety, intrusive thoughts, low mood, burnout, sleep difficulties, or the challenges that come with major life changes, I'm here to provide a warm, supportive, and collaborative space where you feel heard, understood, and empowered to move forward.

I provide psychiatric diagnostic evaluations, supportive treatment, and medication management for adults throughout Florida via telehealth. My areas of focus include women's mental health, social anxiety, generalized anxiety, depression, ADHD, OCD, sleep concerns, life transitions, stress management, and healthcare burnout. I also provide an eight session ADHD skills therapy program that helps with planning, organization skills, and understanding executive dysfunction.

I believe the best care happens when you feel comfortable, involved, and supported throughout your treatment journey. Together, we'll work to better understand your concerns, identify your goals, and create a personalized treatment plan that fits your needs and your life.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Empowering, Open-minded, Warm
Chantelle Patel

Chantelle Patel

Therapist

Virtual • Florida


“I believe that the relationship between the client and therapist plays an important role in the therapeutic journey!”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, LGBTQIA+
Direct, Humorous, Warm

Offers free consultationsView profile and book
Toni Privado

Toni Privado

Therapist

Virtual • Florida


Relationships can change over time but feeling disconnected doesn't have to be the end of the story.

I work with adults who want to better understand themselves and create healthier, more connected relationships. I have a particular interest in supporting people in long-term relationships who are navigating communication challenges, recurring conflict, emotional disconnection, changes in intimacy, or the feeling that they’ve become more like roommates than partners.

Therapy can be a space to slow down and understand what is happening beneath the surface. Together, we'll explore self-worth, communication, emotional and physical intimacy, boundaries, conflict patterns, emotional regulation, and coping skills. We’ll also look at how past experiences and beliefs about yourself may influence the way you communicate, connect, set boundaries, or respond when you feel hurt or misunderstood.

My approach is compassionate, collaborative, and practical. I integrate CBT, mindfulness, acceptance-based approaches, and trauma-informed therapy to help you develop greater self-awareness and the tools to create meaningful change.

You don't have to wait until your relationship is falling apart to seek support. Therapy can help you reconnect with yourself, with your partner, and with the kind of relationship you want to create.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Dr. Gabriel Rodriguez Lora

Dr. Gabriel Rodriguez Lora

Psychiatric Mental Health NP

Virtual & in-person • Miami Lakes, FL


“My unique background allows me to bridge the gap between complex medical knowledge and deeply compassionate, holistic approach.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Men's issues, PTSD
Direct, Empowering, Holistic
Leidy Henao

Leidy Henao

Psychiatric Mental Health NP

Virtual • Hollywood, FL


Great to Meet you!!! I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient centered care in a safe and supportive environment. I work collaboratively with each individual to understand their unique experiences, goals, and challenges.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dionne Fontenelle

Dionne Fontenelle

Therapist

Virtual • Florida


“My clinical approach is grounded in evidence-based practices, utilizing standardized screening tools, risk assessments, and detailed clinical documentation to support accurate diagnoses and individualized treatment recommendations for diverse...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Julie Mahoney Lpc Lmhc

Julie Mahoney Lpc Lmhc

Therapist

Virtual • Florida


Meet Julie Mahoney, LPC, LMHC About the Practice: A Secure Base, LLC was founded on a simple belief: real change happens through connection first, skills second. I'm a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC), licensed in Florida and South Carolina, and serving out-of-network nationwide, with over 20 years of experience supporting children, adolescents, young adults, parents, and families. My work spans outpatient, inpatient, school, in-home, and family-law settings, and I bring a warm, direct, and practical, goal-oriented approach to every session. Whether you're navigating anxiety, trauma, big emotions, parent-child conflict, or a difficult family transition, I'll help you build real understanding — and real tools — for lasting change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
April Forella

April Forella

Therapist

Virtual & in-person • Palm City, FL


“My goal is to create a calm, supportive space where you can slow down, feel safe, and begin to heal the patterns that keep you overwhelmed.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Wendy Filias

Wendy Filias

Psychiatric Mental Health NP

Virtual • Florida


“My goal is to provide compassionate, personalized care in a supportive environment where you feel heard and understood.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Yesenia Rodriguez

Yesenia Rodriguez

Therapist

Virtual • Florida


“My approach is collaborative, practical, and grounded in real life. Therapy with me isn't about lying on a couch or being "fixed."”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded
Salisa Jackson Garrand

Salisa Jackson Garrand

Therapist

Virtual • Florida


“What makes my practice unique is my deep belief that healing and transformation are possible for everyone.”
Cigna + 12 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Affirming, Empowering, Holistic
Peter Bronstein

Peter Bronstein

Psychiatric Mental Health NP

Virtual • Wellington, FL


Peter Bronstein is a licensed Advanced Practice Registered Nurse (APRN) specializing in psychiatric mental health care in South Florida. With a strong academic foundation—holding a Master of Science in Nursing from Florida Atlantic University and a Master of Science from Nova Southeastern University—Peter brings over two decades of dedicated health and clinical expertise to his practice. He provides compassionate, evidence-based care tailored to adults seeking mental health support in a safe and supportive environment.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Matthew Kelley

Matthew Kelley

Therapist

Virtual • Florida


“I work especially well with people who live or have worked in high-pressure environments, including veterans(like myself), professionals, and teens navigating stress, anxiety, or major life transitions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Solution-oriented
Olga Maria Vizcaino

Olga Maria Vizcaino

Psychiatric Mental Health NP

Virtual & in-person • Miami Lakes, FL


“My goal is to create a calm, supportive environment where questions are welcomed and treatment decisions are made together.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Tosha Marks Vickers

Tosha Marks Vickers

Therapist

Virtual • Florida


“I am optimistic, kind and friendly with a warm approach. I enjoy communicating with a sense of humor to make people comfortable...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Mick Desrameaux

Mick Desrameaux

Therapist

Virtual • Florida


Are you feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Many individuals find themselves stuck despite wanting meaningful change, especially when emotional distress begins to interfere with daily functioning and overall well-being. Therapy offers a structured and supportive space to better understand these challenges and develop effective coping strategies. Seeking professional support is an important first step, and meaningful change occurs through intentional work both in and outside the therapy setting.

My name is Mick Desrameaux, LMHC, and I am a Licensed Mental Health Counselor with extensive experience treating anxiety disorders, depression, trauma-related symptoms, substance use concerns, and co-occurring mental health conditions. I work collaboratively with clients to increase self-awareness, emotional regulation, and insight into patterns that affect relationships and personal growth. My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and motivational interviewing.

I provide a safe, confidential, and nonjudgmental therapy environment where clients feel respected and supported. My goal is to help individuals feel empowered, build healthier relationships, and develop practical skills for long-term emotional stability. I am committed to delivering client-centered, ethical, and culturally responsive mental health counseling, supporting clients as they move toward greater balance, resilience, and overall mental wellness.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ti-Onna Watson

Ti-Onna Watson

Therapist

Virtual • Florida


“Clients can expect a collaborative and supportive space where they feel heard, valued, and empowered.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Holistic, Participatory, Solution-oriented
Briana Jackson

Briana Jackson

Therapist

Virtual • Florida


“I believe therapy is a collaborative journey, and you deserve a space where you can be your authentic self without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Susan Lane

Susan Lane

Therapist

Virtual • Florida


“My approach is called, "Integrative Therapy" where we blend traditional methods like CBT, IFS, narrative writing, Solution Focused, etc. with holistic practices like reiki, meditation, and breathwork to release from mind, body, heart, and spirit.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Holistic, Solution-oriented, Warm
Sandra Torres

Sandra Torres

Therapist

Virtual • Florida


I consider it a privilege to share sacred, confidential space with my clients. If you feel overwhelmed or lacking the necessary support to navigate your circumstances, I am here for you, to collaborate with your progress. It would be a journey of self discovery. I have experience providing support of in events of depression, anxiety or stress management, trauma, love addiction, or other mental health concerns. English/Spanish psychotherapy.

Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Alexandra Therrien

Alexandra Therrien

Therapist

Virtual • Florida


“I believe therapy is a collaborative process and that every person deserves access to thoughtful, high-quality care.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Challenging, Holistic, Solution-oriented
Marisol Shelton

Marisol Shelton

Psychiatric Mental Health NP

Virtual & in-person • St. Petersburg, FL


“I specialize in psychiatric medication management and understand that finding the right balance is a delicate process.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Yoany Lopez Hernandez

Yoany Lopez Hernandez

Therapist

Virtual • Florida


“Trauma does not define you – it shapes your story, and together, we can work to heal, grow, and move forward with resilience and strengths.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Ashley Parson

Ashley Parson

Therapist

Virtual • Florida


“My style of therapy is warm and empathetic and I take pride in having a safe space for people to be open, share, and reflect in.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Pamela Mash

Pamela Mash

Therapist

Virtual & in-person • Perry, FL


“I'm passionate about helping clients feel seen, supported, and empowered as they work through life's challenges.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Zaryn Avaren

Zaryn Avaren

Therapist

Virtual • Florida


“I believe meaningful change begins when we meet ourselves with curiosity instead of judgment, in a steady and safe space.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Justin Goff

Justin Goff

Therapist

Virtual • Florida


“My style is direct, collaborative, and practical. I especially enjoy working with adults and men dealing with ADHD, anxiety, relationship strain, family stress, and the pressure of being the person others rely on.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Sadia Upright

Dr. Sadia Upright

Therapist

Virtual • Florida


“My style is warm, energetic, collaborative, and refreshingly human—you can expect compassion and humor, but also honest conversations that help you move forward.”
Cigna + 4 others
Family issues, PTSD, Trauma, Women's issues
Empowering, Energetic, Holistic
Courtney Guignard

Courtney Guignard

Therapist

Virtual • Florida


Hi, I’m Courtney. I want more for you than just getting through another week. I know reaching out can feel overwhelming, but you’ve already taken the first step. With a background in high-stress environments, I specialize in helping people find calm in the middle of their personal storms.

I have specific experience supporting parents of children with difficult behaviors, including those in biological, foster, or kinship roles.

I work from a Christian perspective, though faith is only integrated into our sessions if you choose.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Creative, Solution-oriented, Warm
Maria Molano

Maria Molano

Therapist

Virtual • Florida


“I believe healing childhood wounds can clear the path for a happier and healthier adult life, and with the right therapist and treatment methods I believe it is something you can achieve.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Nathalie Dagobert

Nathalie Dagobert

Psychiatric Mental Health NP

Virtual • Florida


I am a board-certified Psychiatric Nurse Practitioner and the founder of InnerGrowth Psychiatry and Wellness, where I provide compassionate, evidence-based care through both medication management and psychotherapy. My approach is rooted in the belief that healing is deeply personal, and each individual deserves to feel seen, heard, and supported without judgment.

I specialize in treating depression, anxiety, mood disorders, stress, and life transitions. I also support individuals navigating relationship challenges, social anxiety, and feelings of loneliness. My style is collaborative and patient-centered, I don’t believe in a “one-size-fits-all” approach. Instead, I work closely with you to understand your unique experiences, goals, and values, and we build a treatment plan together that feels right for you.

Clients often describe me as warm, attentive, and easy to talk to. I create a safe and supportive space where you can be open and honest, whether you’re seeking clarity, emotional healing, or personal growth. I integrate therapeutic techniques with thoughtful medication management when appropriate, ensuring that care is both holistic and effective.

My strength lies in my ability to balance clinical expertise with genuine human connection. I am deeply committed to helping you gain insight, develop coping strategies, and move toward a more balanced and fulfilling life.

Taking the first step toward mental wellness can feel overwhelming, but you don’t have to do it alone. I’m here to support you every step of the way.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Empowering, Open-minded, Warm
Alexandria Rouse

Alexandria Rouse

Therapist

Virtual • Florida


“My clients can expect empathetic support, goal-oriented guidance, collaboration and empowerment and understanding and realism.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Beth Miller

Beth Miller

Therapist

Virtual • Fort Myers, FL


“I am passionate about helping clients that belong to the LGBTQI community providing a safe, supportive, and non judgmental space.”
Cigna + 16 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Oluwakemi Mitchell

Dr. Oluwakemi Mitchell

Psychiatric Mental Health NP

Virtual • Florida


“I have an in-depth understanding of the unique needs of people with mental disorders because of my fourteen years of experience as a Registered Nurse (RN), nine of which were dedicated to mental health services.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Ledia Urbano

Ledia Urbano

Therapist

Virtual & in-person • Jacksonville, FL


“I provide a warm, empowering, and affirming therapeutic approach to assist adults impacted by anxiety, depression, and other emotional and life challenges.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Empowering, Warm
Dr. Enma Cordero Rodriguez

Dr. Enma Cordero Rodriguez

Psychiatric Mental Health NP

Virtual • Kissimmee, FL


“My goal is to make high-quality psychiatric care feel clear, respectful, and accessible through convenient telehealth visits.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.