Find a Cigna therapist in Winter Springs, FL
Book a therapist or psychiatrist in Winter Springs, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Winter Springs, FL
Headway connects Winter Springs residents with Cigna-in-network providers for talk therapy and medication management. Copays start around $30, and many providers offer free initial consultations. Start your mental wellness journey with providers available within the next two weeks.
Hi, I'm Carneisha, most clients call me CJ. I'm a licensed social worker (MSW, University of Georgia) with five years of experience working with adults of all ages, including older adults and diverse populations such as Native American communities. I specialize in depression, mood and affect disorders, and personality disorders, and I bring a warm, affirming, genuinely curious presence to every session.
At my core, I'm a Rogerian meaning I believe you are the expert on your own life, and my job is to walk alongside you, not in front of you. You'll find this is a judgment-free space where we can explore what's shaped you, your history, your fears, your patterns and work together toward a version of yourself you actually recognize and feel good in.
Hi! I'm A'layah Matamoros, PMHNP-BC, founder of Mariposa Integrative Psychiatry.
I’m someone who values honesty, communication, and creating meaningful relationships.
To learn more about my practice, services, and client testimonials, please visit www.mariposaintegrativepsychiatry.com.
I enjoy working with people from all backgrounds and helping them feel confident throughout the process. My goal is always to make clients feel heard, supported, and satisfied with the results.
Many of my patients come to me feeling overwhelmed, mentally exhausted, frustrated, or stuck. Whether you're struggling with focus and organization, generalized or social anxiety, intrusive thoughts, low mood, burnout, sleep difficulties, or the challenges that come with major life changes, I'm here to provide a warm, supportive, and collaborative space where you feel heard, understood, and empowered to move forward.
I provide psychiatric diagnostic evaluations, supportive treatment, and medication management for adults throughout Florida via telehealth. My areas of focus include women's mental health, social anxiety, generalized anxiety, depression, ADHD, OCD, sleep concerns, life transitions, stress management, and healthcare burnout. I also provide an eight session ADHD skills therapy program that helps with planning, organization skills, and understanding executive dysfunction.
I believe the best care happens when you feel comfortable, involved, and supported throughout your treatment journey. Together, we'll work to better understand your concerns, identify your goals, and create a personalized treatment plan that fits your needs and your life.
Relationships can change over time but feeling disconnected doesn't have to be the end of the story.
I work with adults who want to better understand themselves and create healthier, more connected relationships. I have a particular interest in supporting people in long-term relationships who are navigating communication challenges, recurring conflict, emotional disconnection, changes in intimacy, or the feeling that they’ve become more like roommates than partners.
Therapy can be a space to slow down and understand what is happening beneath the surface. Together, we'll explore self-worth, communication, emotional and physical intimacy, boundaries, conflict patterns, emotional regulation, and coping skills. We’ll also look at how past experiences and beliefs about yourself may influence the way you communicate, connect, set boundaries, or respond when you feel hurt or misunderstood.
My approach is compassionate, collaborative, and practical. I integrate CBT, mindfulness, acceptance-based approaches, and trauma-informed therapy to help you develop greater self-awareness and the tools to create meaningful change.
You don't have to wait until your relationship is falling apart to seek support. Therapy can help you reconnect with yourself, with your partner, and with the kind of relationship you want to create.
Great to Meet you!!! I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient centered care in a safe and supportive environment. I work collaboratively with each individual to understand their unique experiences, goals, and challenges.
Meet Julie Mahoney, LPC, LMHC About the Practice: A Secure Base, LLC was founded on a simple belief: real change happens through connection first, skills second. I'm a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC), licensed in Florida and South Carolina, and serving out-of-network nationwide, with over 20 years of experience supporting children, adolescents, young adults, parents, and families. My work spans outpatient, inpatient, school, in-home, and family-law settings, and I bring a warm, direct, and practical, goal-oriented approach to every session. Whether you're navigating anxiety, trauma, big emotions, parent-child conflict, or a difficult family transition, I'll help you build real understanding — and real tools — for lasting change.
Peter Bronstein is a licensed Advanced Practice Registered Nurse (APRN) specializing in psychiatric mental health care in South Florida. With a strong academic foundation—holding a Master of Science in Nursing from Florida Atlantic University and a Master of Science from Nova Southeastern University—Peter brings over two decades of dedicated health and clinical expertise to his practice. He provides compassionate, evidence-based care tailored to adults seeking mental health support in a safe and supportive environment.
Are you feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Many individuals find themselves stuck despite wanting meaningful change, especially when emotional distress begins to interfere with daily functioning and overall well-being. Therapy offers a structured and supportive space to better understand these challenges and develop effective coping strategies. Seeking professional support is an important first step, and meaningful change occurs through intentional work both in and outside the therapy setting.
My name is Mick Desrameaux, LMHC, and I am a Licensed Mental Health Counselor with extensive experience treating anxiety disorders, depression, trauma-related symptoms, substance use concerns, and co-occurring mental health conditions. I work collaboratively with clients to increase self-awareness, emotional regulation, and insight into patterns that affect relationships and personal growth. My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and motivational interviewing.
I provide a safe, confidential, and nonjudgmental therapy environment where clients feel respected and supported. My goal is to help individuals feel empowered, build healthier relationships, and develop practical skills for long-term emotional stability. I am committed to delivering client-centered, ethical, and culturally responsive mental health counseling, supporting clients as they move toward greater balance, resilience, and overall mental wellness.
I consider it a privilege to share sacred, confidential space with my clients. If you feel overwhelmed or lacking the necessary support to navigate your circumstances, I am here for you, to collaborate with your progress. It would be a journey of self discovery. I have experience providing support of in events of depression, anxiety or stress management, trauma, love addiction, or other mental health concerns. English/Spanish psychotherapy.
Hi, I’m Courtney. I want more for you than just getting through another week. I know reaching out can feel overwhelming, but you’ve already taken the first step. With a background in high-stress environments, I specialize in helping people find calm in the middle of their personal storms.
I have specific experience supporting parents of children with difficult behaviors, including those in biological, foster, or kinship roles.
I work from a Christian perspective, though faith is only integrated into our sessions if you choose.
I am a board-certified Psychiatric Nurse Practitioner and the founder of InnerGrowth Psychiatry and Wellness, where I provide compassionate, evidence-based care through both medication management and psychotherapy. My approach is rooted in the belief that healing is deeply personal, and each individual deserves to feel seen, heard, and supported without judgment.
I specialize in treating depression, anxiety, mood disorders, stress, and life transitions. I also support individuals navigating relationship challenges, social anxiety, and feelings of loneliness. My style is collaborative and patient-centered, I don’t believe in a “one-size-fits-all” approach. Instead, I work closely with you to understand your unique experiences, goals, and values, and we build a treatment plan together that feels right for you.
Clients often describe me as warm, attentive, and easy to talk to. I create a safe and supportive space where you can be open and honest, whether you’re seeking clarity, emotional healing, or personal growth. I integrate therapeutic techniques with thoughtful medication management when appropriate, ensuring that care is both holistic and effective.
My strength lies in my ability to balance clinical expertise with genuine human connection. I am deeply committed to helping you gain insight, develop coping strategies, and move toward a more balanced and fulfilling life.
Taking the first step toward mental wellness can feel overwhelming, but you don’t have to do it alone. I’m here to support you every step of the way.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































