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Find a Cigna therapist in Winter Springs, FL

Book a therapist or psychiatrist in Winter Springs, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Winter Springs, FL

Headway connects Winter Springs residents with Cigna-in-network providers for talk therapy and medication management. Copays start around $30, and many providers offer free initial consultations. Start your mental wellness journey with providers available within the next two weeks.

Ruby Odamtten

Ruby Odamtten

Psychiatric Mental Health NP

Virtual & in-person • 1.7 mi away • Longwood, FL


“Ruby possesses strong clinical skills enhanced by natural ability to build a trusting relationship with patients and families.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Joseph Lastraglio

Joseph Lastraglio

Therapist

Virtual & in-person • 1.8 mi away • Casselberry, FL


“I believe therapy should offer a safe, nonjudgmental space where you can explore what you are experiencing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Shahenaz Jivani

Shahenaz Jivani

Psychiatric Mental Health NP

Virtual & in-person • 2.5 mi away • Longwood, FL


“Committed to delivering evidence-based, patient-centered care by developing individualized medication management plans, monitoring treatment response, and optimizing medications to help patients achieve improved mental health and quality of life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Theresa Rotolo

Theresa Rotolo

Therapist

Virtual & in-person • 2.7 mi away • Longwood, FL


“I believe you already hold wisdom about your life, and my role is to listen closely, notice patterns, and help you understand what may be keeping you stuck.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Creative, Humorous, Warm
Holly Mann

Holly Mann

Therapist

Virtual & in-person • 2.7 mi away • Winter Springs, FL


“I firmly believe that while life can bring struggles and trials, your best days are still ahead of you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Energetic
Sheyla Neira-Changa

Sheyla Neira-Changa

Therapist

Virtual & in-person • 2.7 mi away • Longwood, FL


“As an EMDR-trained therapist, I am skilled in helping individuals heal from trauma, reduce anxiety, and navigate life's challenges.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Maria Georgo

Dr. Maria Georgo

Therapist

Virtual & in-person • 4.1 mi away • Lake Mary, FL


“I am a catalyst, impacting positive change with an eclectic and inclusive style and passion for cross-cultural understanding.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Inquisitive, Solution-oriented
Ryan Uner

Ryan Uner

Therapist

Virtual & in-person • 1.2 mi away • Longwood, FL


“I find there is no one size fits all to working with people, and I like to find out how to use the interests of my clients to give them a positive experience and help them to understand themselves more.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Humorous, Inquisitive
Kristina Haines

Kristina Haines

Therapist

Virtual & in-person • 4.5 mi away • Altamonte Spg, FL


Taking the first step toward therapy can feel overwhelming, especially when you're carrying anxiety, depression, mood changes, or emotions that seem difficult to manage on your own. I believe everyone deserves a space where they feel heard without judgment and supported through life's challenges. Whether you're navigating ADHD, bipolar disorder, anger management concerns, trauma, grief, relationship struggles, identity questions, or simply feeling stuck, my goal is to help you better understand yourself while building the tools you need to move forward. I work with both adolescents and adults, recognizing that every stage of life brings unique experiences and obstacles. Together, we'll create a supportive, collaborative environment where you can explore what's weighing on you, discover your strengths, and work toward meaningful, lasting change at a pace that feels right for you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Lauren Lundin

Lauren Lundin

Therapist

Virtual & in-person • 4.5 mi away • Altamonte Springs, FL


“I provide a calm, collaborative space where individuals can pause, reflect, and engage in meaningful self-understanding.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Humorous, Open-minded
Elijah George

Elijah George

Therapist

Virtual & in-person • 4.5 mi away • Altamonte Springs, FL


Hi, I'm Eli, a Licensed Mental Health Counselor who works with adolescents, adults, couples, and families. I specialize in anxiety, depression, and life transitions.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Lari Quintero

Lari Quintero

Psychiatric Mental Health NP

Virtual & in-person • 1.7 mi away • Longwood, FL


“Finding the right psychiatric provider is a very personal decision. It is essential to find someone who truly understands and respects your mental health needs.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Tristin McDermott

Tristin McDermott

Therapist

Virtual & in-person • 2.4 mi away • Longwood, FL


“My goal is to create a space where you feel safe enough to be honest, supported enough to take risks, and empowered to create meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Kshema Mathew

Kshema Mathew

Psychiatric Mental Health NP

Virtual & in-person • 2.5 mi away • Longwood, FL


I am a compassionate listener who is focused on helping to improve our patient's quality of life.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Stephanie Joseph

Stephanie Joseph

Therapist

Virtual & in-person • 5.1 mi away • Altamonte Springs, FL


“I am very collaborative in my approach while also tailoring it so that each client is individually honored.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Wesley Faliszewski

Wesley Faliszewski

Psychiatric Mental Health NP

Virtual & in-person • 5.3 mi away • Lake Mary, FL


“My style is calm, respectful, and easy to talk to. I know that starting care with a new provider can feel stressful...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Micah Massaquoi

Micah Massaquoi

Therapist

Virtual & in-person • 5.4 mi away • Winter Park, FL


“I provide counseling and support to adolescents and young adults navigating anxiety, depression, addiction, trauma, and issues surrounding Black, ethnic, and racial identity.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Empowering, Inquisitive, Open-minded
Yolanda Carter

Yolanda Carter

Therapist

Virtual & in-person • 2.4 mi away • Longwood, FL


“You are a unique individual worthy of individualized treatment, and I will meet you where you are...”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Alan Cyr

Alan Cyr

Therapist

Virtual & in-person • 4.1 mi away • Winter Springs, FL


“I always strive to leave each of my clients feeling respected, supported, and with greater awareness and a sense of clear direction every time we meet.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Audrey Meacham

Audrey Meacham

Therapist

Virtual & in-person • 6.1 mi away • Longwood, FL


“Sessions with me at first will be skill forward, which your insurance loves and gives you a something tangible to take away.”
Cigna + 7 others
Anxiety, Infertility, LGBTQIA+, Maternal mental health, Panic disorders
Empowering, Energetic, Humorous
Madison Housden

Madison Housden

Therapist

Virtual & in-person • 1.7 mi away • Longwood, FL


“I am committed to fostering a safe, affirming, and non-judgmental therapeutic environment where chronically invalidated individuals can finally feel seen and empowered.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Lucee Price

Lucee Price

Therapist

Virtual & in-person • 1.9 mi away • Longwood, FL


“Although I work with people at any stage in life, I specialize in working with teens and young adults who struggle with suicidal ideation, self-harm, and Borderline Personality Disorder.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Inquisitive

Offers free consultationsView profile and book
Jude Singh

Jude Singh

Therapist

Virtual & in-person • 4.6 mi away • Lake Mary, FL


I am an ethically and ethnically driven psychotherapist in Florida. With a degree in Philosophy and Religion from Roberts Wesleyan College, NY and CACREP accredited Master's Degree in Clinical Mental Health Counseling from Capella University. I have over 5000 hours of direct psychotherapy experience with clinical expertise spanning the spectrum of individual psychotherapy for mental health disorders to everyday life challenges through individual, couples, and family therapy.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Katelyn Stiles

Katelyn Stiles

Therapist

Virtual & in-person • 2.4 mi away • Longwood, FL


“My creative style and nonjudgmental mindset allow for my clients to come in as they are and have guidance to work through whatever they need to in a safe, positive and supportive environment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Solution-oriented
Cynthia Benedict

Cynthia Benedict

Therapist

Virtual & in-person • 4.8 mi away • Longwood, FL


“With over 25 years of experience as a Licensed Mental Health Counselor, I have dedicated my career to supporting clients' growth and well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Heather Bomar Stamm

Heather Bomar Stamm

Therapist

Virtual & in-person • 4.4 mi away • Altamonte Springs, FL


“Heather places great importance on creating an effective and collaborative therapeutic relationship based on empathy and trust, and approaches her clients with compassion, appreciation, sensitivity and understanding.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Glorimar Arias

Glorimar Arias

Therapist

Virtual & in-person • 5 mi away • Oviedo, FL


“Empowering you with the tools and skills to resolve issues and find your own answers will be our first step towards this goal.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Juliet Nelson

Juliet Nelson

Psychiatric Mental Health NP

Virtual & in-person • 5.1 mi away • Altamonte Springs, FL


“My approach to care utilizes a holistic integrative model and will incorporate the use of medication therapy, psychotherapy, and lifestyle psychiatry to treat and manage mental health conditions.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Nicole Barrett

Nicole Barrett

Therapist

Virtual & in-person • 4.4 mi away • Altamonte Springs, FL


“My goal is to create a warm, supportive, and nonjudgmental space where clients feel seen, understood, and empowered to create meaningful change in their lives.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Stephanie Cruz Martínez

Stephanie Cruz Martínez

Therapist

Virtual & in-person • 4.4 mi away • Altamonte Springs, FL


Hi there! I am a bilingual (Spanish/English) Licensed Mental Health Counselor with 6 years of experience in the field. In my experience, I have worked with children, teens and adults healing from trauma, abuse, attachment injuries, and neglect. I also support parents who want to strengthen parent-child relationships, understand how early experiences shape their parenting and build healthier family dynamics.

Cigna + 3 others
Anxiety, Depression, PTSD, Stress management, Trauma
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Dora Henderson

Dora Henderson

Therapist

Virtual & in-person • 1.2 mi away • Longwood, FL


“My approach to therapy is playful, creative, and rooted in neuroscience. I use tools like EMDR, play therapy, and somatic approaches...”
Cigna + 17 others
Anxiety, Depression, Eating disorders, Grief or loss, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Deborah Goodwin

Deborah Goodwin

Therapist

Virtual & in-person • 6.8 mi away • Maitland, FL


“I use EMDR alongside parts work and somatic strategies to help your brain and body process what has been held in place, rather than just managing symptoms.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Warm
Kisha Alvarez

Kisha Alvarez

Therapist

Virtual & in-person • 5.2 mi away • Oviedo, FL


“I guide clients to identify the negative thoughts and behaviors that cause disruption in their lives and help them replace those intrusive thoughts with positive reaffirming beliefs about themselves and the world.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Linda Mesing Cook

Linda Mesing Cook

Therapist

Virtual & in-person • 5.3 mi away • Winter Park, FL


“She views herself as a guide, walking alongside the client as they begin to recognize unhealthy patterns of communication, unhealthy relationships, or trauma from the past.”
Cigna + 9 others
Bipolar disorder, Depression, Family issues, OCD, PTSD
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Parker

Jessica Parker

Therapist

Virtual & in-person • 4.6 mi away • Altamonte Springs, FL


I believe therapy works best when you feel comfortable being fully yourself. My goal is to create a space where you feel safe, understood, and never judged, while also being supported in making real, meaningful changes in your life.

Clients often share that they feel at ease talking with me, but also appreciate that I’m honest and help them look at things in new ways. I’m not here to just nod along. I’m here to help you understand yourself more deeply, recognize patterns that may be keeping you stuck, and figure out what actually works for you moving forward.

I take a collaborative approach, which means we work together to make sense of your experiences and build tools that fit your life. Therapy does not have to feel cold or overly clinical. It can be a space that feels genuine, supportive, and even a little lighter at times, while still doing the deeper work.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Solution-oriented
Thomas E. Henderson

Thomas E. Henderson

Therapist

Virtual & in-person • 3.6 mi away • Casselberry, FL


“With over six years of clinical experience, I use Cognitive Behavioral Therapy (CBT) and other evidence-based approaches to support individuals, couples, and families in reducing stress and building healthier patterns.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Olga Kachirski

Olga Kachirski

Therapist

Virtual & in-person • 7 mi away • Winter Park, FL


“I specialize in supporting high-achieving professionals, overwhelmed parents, and women who often feel pressure to "hold it all together."”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Derick Chappell

Derick Chappell

Therapist

Virtual & in-person • 7.1 mi away • Winter Park, FL


“I use an integrative approach to therapy with a basis in cognitive behavioral therapy. I will teach you helpful tools and interventions you can use to remove fear to become your true self and enrich your life and relationships.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Holistic, Inquisitive, Warm
Shenise Baker

Shenise Baker

Therapist

Virtual & in-person • 7.1 mi away • Winter Park, FL


“Those who have worked with me, expressed appreciation for my warm Caribbean vibe, describing it as calm, authentic, and down-to-earth.”
Cigna + 4 others
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Challenging, Empowering, Solution-oriented
Yiny Poveda

Yiny Poveda

Therapist

Virtual & in-person • 5.2 mi away • Lake Mary, FL


“I love working with adults 18+ who are in need of support coping with difficult times, maybe a trauma from the past, someone who wants to change but doesn't know how...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.