Find a Cigna therapist in Winter Springs, FL
Book a therapist or psychiatrist in Winter Springs, FL covered by Cigna
Top Cigna-covered therapists and psychiatrists in Winter Springs, FL
Headway connects Winter Springs residents with Cigna-in-network providers for talk therapy and medication management. Copays start around $30, and many providers offer free initial consultations. Start your mental wellness journey with providers available within the next two weeks.
My background is in Clinical Mental Health Counseling, where I earned my Master's from the University of Central Florida. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, trauma, life transitions, relationship concerns, and difficulties with self-esteem and emotional regulation. My approach is warm, collaborative, and tailored to each person’s unique experiences.
I received my PhD in Clinical Psychology from Pacifica Graduate Institute in 2016. I am a Florida licensed psychotherapist and have maintained a private practice for 17 years in Orlando and Winter Park. I have specialized training in the following: Clinical Trauma Professional and Clinical Hypnotherapist, and Qualified Clinical Supervisor. I am also a certified Psychedelic-Assisted Therapist through Integrative Psychiatry Institute, and MAPS.
Carmen Arrufat Ives is a board-certified Psychiatric Mental Health Nurse Practitioner who brings both heart and expertise to her work. She’s passionate about trauma-informed, developmentally thoughtful care—blending psychotherapy, medication management, and holistic strategies to help patients heal, grow, and truly thrive.
She completed advanced clinical training with the U.S. Department of Veterans Affairs, where she specialized in treating PTSD, military sexual trauma, and complex psychiatric conditions. Carmen is also a graduate of The REACH Institute’s Evidence-Based Treatment for Pediatric Primary Care program, giving her specialized expertise in working with children and adolescents navigating anxiety, ADHD, mood, and behavioral challenges.
With advanced training in cognitive behavioral therapy (CBT), trauma-focused CBT, and EMDR, Carmen integrates neuroscience, preventive mental health, and whole-person care to support individuals and families across every stage of life.
Outside of work, Carmen enjoys spending quality time with her family, friends, and her beloved “furry family,” recharging through connection, laughter, and everyday moments that matter most.
Beverly Soutas works with individuals (8yo and up)and couples, using a client-centered, solution-focused framework. She is experienced in supporting clients in the areas of anxiety, depression, ADHD, relationship issues, trauma, adoption-related issues, faith transitions, and CNM as well as those simply seeking personal growth.
My background in both education and counseling allows me to support clients with a blend of clinical insight, trauma‐informed care, and practical skill‐building. I currently serve as a facilitator with the Peace and Justice Institute and work as a contract therapist with Families First of Florida. I also have my own private practice named Here and Now Counseling Center. My clinical approach is grounded in compassion, cultural responsiveness, and evidence‐based practices tailored to each client’s needs.
Hi, I’m Amber, Psychiatric Mental Health Nurse Practitioner (PMHNP).
You want someone who listens, who takes your struggles seriously, and who knows that mental health isn’t one-size-fits-all. That’s why I combine evidence-based care with a compassionate, personalized approach.
My goal is to help you not just manage symptoms, but truly improve your quality of life—so you can show up as your best self for your family, your career, and most importantly, for you...
Hi there! I am dedicated to meeting each client exactly where they are, inviting them to "come matter here." I view the therapeutic relationship as a powerful partnership, where safety, support, and respect come together to inspire meaningful change. I believe in the power of laughter and often weave humor into my sessions to create a comfortable and inviting atmosphere.
I believe that everyone has an innate capacity to guide their own lives. Sometimes, we forget this superpower! I'm here to help you remember your own light and empower you to shine. I was an educator for over twenty years, and I have worked with diverse populations in many capacities. I will help you see your strengths and possibilities.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.