Book a therapist or psychiatrist in Winter Springs, FL covered by Cigna

I have been in the mental health field for over 10 years and have been counseling for four years. I became a counselor because I genuinely care about what happens to others and I want to help them through tough times. I have a passion for working with the LGBT+, ENM/Polyamorous, minority, and Kink communities. I am proficient in helping with issues related to trauma. I especially love to help empower the oppressed and the people who are made to feel "less than."

I’m a bilingual psychotherapist with 20 years of experience working in correctional health, outpatient mental health, and private practice. I work with youth, adolescents, and adults, offering therapy and evaluations in both English and Spanish. Through my practice, MLC Mental Services, I provide confidential in-person and virtual care and welcome individuals from all backgrounds, including immigrants, first responders, and those working in health and human services.

Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.

A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.

She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.

Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.

As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.

Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.

I am a warm hearted therapist who empowers her clients to be the best version of themselves.

Audrey Sanchez is an Art Therapist (ATR-P) at Gainesville Healing House and a Licensed Mental Health Counselor. Throughout her career Audrey has provided mental health therapy within schools, clinical settings as well as in-home to children, adults, families, and groups. Audrey utilizes evidence-based interventions to address issues related to mental health, associated behavioral concerns, stress management and emotion regulation. Audrey has helped clients learn about effective parenting styles, communication styles and the effects of trauma on childhood development and behaviors.

Audrey’s therapeutic approach is based in humanistic theory and helps clients to achieve personal growth through modalities such as expressive arts, therapeutic play, solution-focused, DBT, CBAT, Emotion Focused Therapy (EFT), amongst others. Audrey is also EMDR trained. Audrey is empathetic, offers a collaborative and non-judgmental space in efforts to understand symptoms in context and build individualized therapeutic goals. She speaks fluent Spanish.

Hi, I'm Annie! I am a licensed clinical social worker with over seven years of experience in helping people reconnect with themselves and find clarity about the things that are most troubling to them. Existence is hard, but I firmly believe that connection with one another is what enables us to heal, find belonging, and grow into the best versions of ourselves.

I am a Master's level independent clinical social worker and have been practicing as a therapist for 8 years. I am certified in Trauma-Focused Cognitive Behavioral Therapy and work well with individuals who have experienced complex or childhood trauma. I also work with clients who struggle with ADHD, burnout, anxiety or depression. I became a therapist to help others live up to their full potential and get out of autopilot to find genuine contentment in their lives.

Hi, I'm Heidi, a Licensed Clinical Social Worker (LCSW) at Life Thrive Solutions dedicated to helping individuals and families navigate life's challenges with compassion, support, and evidence-based care. I earned my Bachelor of Social Work from Calvin College and my Master of Social Work from Barry University. Over the past 10 years, I've worked in outpatient mental health, residential treatment, and healthcare settings, providing therapy to adolescents, adults, older adults, and families experiencing a wide range of emotional and behavioral concerns.

When you've spent so much time taking care of everyone else, it's easy to lose sight of your own needs. Anxiety, depression, constant stress, trauma, or relationship challenges can leave you feeling emotionally exhausted, disconnected, and unsure how to move forward. You deserve a space where you don't have to carry everything alone and where healing feels possible. I partner with individuals navigating anxiety, depression, stress management, trauma, and PTSD so they can strengthen their relationships, build emotional resilience, and reconnect with the version of themselves they've been missing. Working with adolescents, adults, couples, and families in both English and Spanish, I strive to create a welcoming, affirming environment where every client feels respected, understood, and empowered to create meaningful, lasting change.