ADHD therapists and psychiatrists in Valrico, FL

Hi, I'm Diana — a bilingual (English/Spanish) Licensed Clinical Social Worker. I work with individuals and families, including older adults, navigating anxiety, depression, trauma and PTSD, grief and loss, and life transitions. My background spans schools, foster care, supportive housing for youth, and outpatient mental health across New York and Florida. I know how hard it can be to find a therapist who truly understands your culture, your language, and the pressures you carry — whether that's family expectations, being the one everyone else leans on, health changes, caregiving, or figuring out who you are apart from everyone else's needs. Many of the people I work with are holding it together for everyone around them while quietly running on empty. My goal is to create a space where you can show up exactly as you are and feel understood, in whichever language feels most like home.

If you're carrying anxiety that won't quiet down, grief that hasn't had space to breathe, or the weight of holding your family together while losing yourself in the process, you're not alone. I've spent over 16 years working with adults and older adults, many walking into therapy for the first time after years of pushing through in silence. My clients describe me as warm, calm, and someone they can be honest with without feeling judged. Sessions available in English and Spanish. ¿Prefieres terapia en español? Bienvenida.

I am a family and marriage counselor currently licensed in Texas. I have over 40 years of experience working as a psychotherapists and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, sexual issues, substance abuse issues and general life conflicts. I also helped many people who have experienced combinations of areas of concerns and who faced existential conflicts within their lives.

As a Licensed Marriage and Family Therapist, I believe that hope and healing are possible for everyone. My counseling approach is grounded in the belief that meaningful change can occur when individuals, couples, and families partner with a compassionate, skilled therapist who provides effective support and practical mental health resources. I am committed to creating a safe, supportive environment where clients can gain insight, build resilience, and work toward their goals. I look forward to the opportunity to meet and work with you.

If you’re feeling overwhelmed, stuck, or simply not like yourself, you’re not alone—and you don’t have to navigate it on your own. Whether you're dealing with stress, anxiety, life transitions, or emotional burnout, therapy can help you regain clarity and control. Together, we’ll focus on understanding your full experience—not just symptoms—so you can move toward lasting, meaningful change and feel more grounded in your daily life.