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Find a Cigna therapist in Valrico, FL

Book a therapist or psychiatrist in Valrico, FL covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Valrico, FL

Access mental health support in Valrico with Cigna coverage, where sessions start as low as $0-$35 per visit. Headway connects you with 9,019 licensed providers offering flexible in-person or virtual care to fit your schedule.

Nicole Snure

Nicole Snure

Therapist

Virtual & in-person • 23 mi away • Brooksville, FL


“I provide direct, compassionate, non-judgmental approaches that empower you to become and stay grounded, focused, validated, and achieve optimal mental health and wellness.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Caroline Perjessy

Caroline Perjessy

Therapist

Virtual & in-person • 23 mi away • Odessa, FL


“I am humanistic and help my clients see their full potential. Early on, we work on establishing goals together and then check in to establish progress.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Dr. Amanda Bauer-Manzella

Dr. Amanda Bauer-Manzella

Therapist

Virtual & in-person • 3.2 mi away • Valrico, FL


Please visit my website:

www.coastalpsychologicalgroupfl.com

We don't usually seek help when life is going well for us. Whatever your current situation is, you are looking for help and guidance. I provide an encouraging and warm environment for exploration and growth. I am passionate about my work and invested in your process towards transformation. I believe each client requires a unique treatment plan that is tailored to their personal life situation.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Sherry Westfall

Sherry Westfall

Therapist

Virtual & in-person • 23 mi away • Land O' Lakes, FL


“I find Cognitive Behavioral Therapy to be affective for my clients. This type of therapy includes techniques that are solution-focused, motivational, strength-based, and mindful.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Men's issues, Relationship issues
Empowering, Humorous, Warm
Crystal Kehl

Crystal Kehl

Therapist

Virtual & in-person • 15 mi away • Wesley Chapel, FL


“Firsthand experience made me want to be a counselor. I know what it's like to feel lost and alone, and I know firsthand that therapy can be profoundly transformational.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Humorous
Marisol Shelton

Marisol Shelton

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • St. Petersburg, FL


“I specialize in psychiatric medication management and understand that finding the right balance is a delicate process.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Barb LoFrisco

Dr. Barb LoFrisco

Therapist

Virtual & in-person • 18 mi away • Tampa, FL


“My approach is active and goal-oriented. I help clients understand the patterns driving their challenges and provide clear strategies they can use outside of session.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Direct, Humorous
Dr. Beverly Regisford-Henry

Dr. Beverly Regisford-Henry

Therapist

Virtual & in-person • 29 mi away • Clearwater, FL


Hello everyone! I am Dr. Beverly Regisford-Henry, a licensed psychotherapist in both Florida and New York. I specialize in working with children, teens, young adults, and the families who support them.

I approach therapy with the understanding that children do not heal in isolation. With over 12 years of experience as a therapist and more than 20 years as an educator, I bring a unique blend of clinical expertise, educational insight, and genuine compassion to my work.

I have walked school hallways, partnered closely with parents, and supported families navigating real-life challenges. I understand the quieter struggles young people often carry—and I am deeply committed to helping them feel heard, understood, and empowered.

My work also extends to adults navigating family and relationship challenges. I have experience helping individuals work through marital and partner conflict, parent-child concerns, strained relationships with adult children, and the unique challenges that can arise within blended families and stepparent/stepchild relationships. I help clients recognize unhealthy patterns, improve communication, establish healthy boundaries, and find more effective ways to navigate difficult family relationships.

Whether I am working with a child, teen, young adult, parent, or an adult experiencing relationship or family conflict, my goal is to provide a supportive space where clients can gain insight, strengthen relationships, and move toward meaningful change.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Maynor Arriaga

Maynor Arriaga

Therapist

Virtual & in-person • 25 mi away • St. Petersburg, FL


“My goal is to create a space where you feel understood, supported, and able to grow without feeling judged or pathologized.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Empowering, Holistic, Solution-oriented
Jennifer Melvin

Jennifer Melvin

Therapist

Virtual & in-person • 18 mi away • Tampa, FL


“I'm not the therapist that will simply be a shoulder to lean on or an ear to only listen. What I do is listen, pull out where we should start and give you tools to move forward with.”
Cigna + 9 others
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Participatory
Amy Dickson

Amy Dickson

Therapist

Virtual & in-person • Clearwater, FL


Drawing from twenty years of experience in education and principal of therapeutic schools, I have developed the art of conflict resolution with reticent learners, with parents, with couples and individuals. I have the skillset to support people and transform their perceptions of self to cope with communication issues, anger, depression, anxiety, self-esteem, and trauma. My empathetic approach offers people to find positive and creative techniques. I am highly gifted in working to establish and enhance relationships between parent and child/husband and wife using conflict resolution to create opportunities. As a clinician of almost ten years, I interact exceedingly well with individuals and couples to support positive communication and achieve personal growth whether it be in a marriage, parenting/school skills, or within oneself. My understanding, compassion, and acceptance of people when they enter therapy create a safe and trusting environment to unpack problems and develop strategies that enhance well-being, stability, and alternative perspectives on how to address struggles/conflicts.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Casmin Dollard

Casmin Dollard

Therapist

Virtual & in-person • 19 mi away • Wesley Chapel, FL


If you're feeling overwhelmed by anxiety, struggling with depression, carrying the weight of past trauma, or finding yourself stuck in relationship patterns that no longer serve you, you're not alone. Many of my clients come to therapy feeling emotionally exhausted, disconnected from themselves, or unsure how to move forward. Others are navigating grief, family challenges, relationship concerns, or major life transitions that leave them feeling disconnected from themselves.

As a Licensed Mental Health Counselor, I provide a warm, supportive space where you can openly explore your thoughts, emotions, and experiences without fear of judgment. My goal is to help you better understand what's contributing to your current struggles, build on your strengths, and develop practical tools that support healing, confidence, and meaningful change.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Holistic, Warm

Offers free consultationsView profile and book
Nicole Sampson

Nicole Sampson

Therapist

Virtual & in-person • 26 mi away • Odessa, FL


I work with individuals and couples who are functioning on the outside but feel stuck, overwhelmed, or disconnected in their relationships. I especially enjoy working with men who want a straightforward approach, couples ready for real change, and women who tend to overfunction and feel exhausted by it.

Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Jamie Hoagland

Jamie Hoagland

Therapist

Virtual & in-person • 25 mi away • St. Petersburg, FL


“I apply trauma-focused CBT and other proven approaches to assist processing how trauma influences daily life.”
Cigna + 15 others
Anxiety, Bipolar disorder, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Genci Shkembi- Doctor In Nursing Practice, Pmhnp

Genci Shkembi- Doctor In Nursing Practice, Pmhnp

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Tampa, FL


“I am passionate about helping my patients achieve balance in their lives and utilize a holistic and all-encompassing approach.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Tiffani Hardin

Tiffani Hardin

Therapist

Virtual & in-person • 26 mi away • Oldsmar, FL


“I use innovative treatments that integrate the most effective treatment approaches available in order to promote lasting change.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, Relationship issues, Substance use / addiction
Creative, Holistic, Humorous
Michele Messina

Michele Messina

Therapist

Virtual & in-person • 26 mi away • Clearwater, FL


“I believe therapy should be a collaborative process where clients feel supported, understood, and empowered to make meaningful, lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Holistic
Lauren Birtcher

Lauren Birtcher

Therapist

Virtual & in-person • 27 mi away • Oldsmar, FL


I graduated with honors from National Louis University with my Master’s in Clinical Mental Health Counseling. I received a bachelor’s degree in Special Education in 2013 from Walsh University in Ohio. I taught children with varying exceptionalities and learning differences for five years. I have over ten years of experience working with children and adults with autism, ADHD, and various learning disabilities.

I utilize interventions of various approaches to best assist my clients in accomplishing their individual goals. These approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, Mindfulness Based Therapy, Cognitive Processing Therapy and Narrative Therapy. I am also a certified yoga teacher.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Dr. Michael Adams

Dr. Michael Adams

Psychiatrist

Virtual & in-person • Clearwater, FL


“I am board-certified in Psychiatry and fellowship-trained in Addiction Psychiatry. This advanced training gives me specialized expertise in treating substance use disorders...”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Men's issues, Panic disorders
Direct, Participatory, Solution-oriented
Amy Wiley

Amy Wiley

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • St. Petersburg, FL


“With a foundation in both inpatient and outpatient psychiatric settings, my approach integrates comprehensive psychiatric assessments, medication management, and supportive psychotherapy tailored to each individual's unique needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Christine Farina

Christine Farina

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • St. Petersburg, FL


“I got into psychiatry because of my family and personal history of mental health and there's nothing more gratifying to me than seeing patients heal.”
Cigna + 3 others
Anxiety, Depression, OCD, PTSD, Trauma
Affirming, Solution-oriented, Warm
Margaret Gibbs

Margaret Gibbs

Therapist

Virtual & in-person • 27 mi away • St. Petersburg, FL


“My approach to therapy is strengths-based, caring and collaborative. My work begins with recognizing my role as one to listen and empower.”
Cigna + 12 others
ADD/ADHD, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Laura Hensley

Laura Hensley

Therapist

Virtual & in-person • 27 mi away • St. Petersburg, FL


“My holistic approach integrates EMDR with various creative therapies to help you unlock your potential and achieve profound personal growth.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Beverly Gaines

Beverly Gaines

Therapist

Virtual & in-person • 27 mi away • St. Petersburg, FL


“My approach to therapy is comprehensive and holistic. I believe that change happens within dynamics and while healing is individual, it is not singular.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Humorous
Michael Mazucci-Mambala

Michael Mazucci-Mambala

Therapist

Virtual & in-person • 27 mi away • St. Petersburg, FL


“I work hard to ensure that you feel safe and work hard to meet your needs. I listen thoughtfully and will appropriately challenge thoughts that may be distorted.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Challenging, Empowering
Rose Valdez

Rose Valdez

Therapist

Virtual & in-person • 23 mi away • Tampa, FL


I am a licensed clinical social worker. I have worked in mental health for 10 years including substance abuse facility and private practice. I want to work with you to empower yo to navigate your emotional landscape and develop coping strategies that foster resilience and personal growth.

Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm
Michelle Mottern

Michelle Mottern

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • St. Petersburg, FL


“At the core of my practice is the belief that everyone deserves to feel supported, understood, and equipped to thrive.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Solution-oriented, Warm
Sylvie Fanous-Samaan Silva

Sylvie Fanous-Samaan Silva

Therapist

Virtual & in-person • 28 mi away • St. Petersburg, FL


Hi, I’m Sylvie Silva (she/her), a Licensed Mental Health Counselor (LMHC) and Certified Gestalt Therapist with over 7 years of experience supporting individuals and families through meaningful, holistic healing. I specialize in working with children, teens, and adults navigating identity, relationships, trauma, and life transitions.

My approach is warm, direct, and grounded in presence. I integrate Gestalt Therapy with Transpersonal, Depth, and mindfulness-based practices, offering a therapeutic space where every part of you is welcome—mind, body, and spirit. Clients often come to me looking for something deeper: healing that’s not just about symptom relief, but about reconnection to self, clarity of purpose, and real transformation.

I am proud to provide affirming care for LGBTQ+ individuals and families, and I center my work around the unique needs and strengths of BIPOC clients. My background includes training in wilderness therapy, Eastern psychology, child-centered modalities, and attachment-focused work. Whether we’re exploring childhood wounds, present-day stressors, or spiritual growth, I meet clients with nonjudgment, curiosity, and a strong belief in their inner capacity to heal.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Jennifer Kendall

Jennifer Kendall

Therapist

Virtual & in-person • 28 mi away • Palm Harbor, FL


“I believe you have the strength within to meet the challenges you are facing head on and you will come out stronger than before.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Jaymie Keller

Jaymie Keller

Therapist

Virtual & in-person • 28 mi away • Safety Harbor, FL


“Going to counseling for the first time can be scary. Jaymie strives to provide a safe and nonjudgmental space where clients can feel comfortable to share their struggles and challenges.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Michelle McDaniel

Michelle McDaniel

Psychiatric Mental Health NP

Virtual & in-person • Orlando, FL


“My approach to care is individualized and comprehensive. I tailor support to each client's unique needs, using Cognitive Behavioral Therapy (CBT) and mindfulness-based strategies to promote meaningful, lasting progress.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Kimone Mesa

Kimone Mesa

Psychiatric Mental Health NP

Virtual • Florida


I believe mental health care should be personalized to the person, not just focused on a diagnosis. I work with adults and older adults experiencing concerns such as anxiety, ADHD, depression, OCD, bipolar disorder, and PTSD. My goal is to create a space where you feel heard, respected, and comfortable being honest about what you’re experiencing. I take time to understand your symptoms, your experiences, and what you want to improve so we can build a treatment plan that fits your needs and goals.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dawnel Kuhn

Dawnel Kuhn

Therapist

Virtual • Florida


“I believe therapy should be a safe, respectful space where each person feels heard, supported, and empowered to move forward toward their best self.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Marcello Mora

Marcello Mora

Therapist

Virtual • Florida


Therapy should not feel like you are sitting in a isolated room while the person is observing and providing minimal feedback. You need a therapist who is interested in your progress and willing to be completely honest with you. I'm Marcello Mora and I am a Licensed Clinical Social Worker (LCSW) and I am certified in Modular Approach in Therapy with Children experiencing Anxiety, Depression, Trauma, and Conduct (MATCH-ADTC) behaviors. I have a Bachelors of Social Work and a Masters of Social Work from the University of Central Florida. I specialize working with children, adolescence, and young to middle age adults that experience depression, anxiety, life transitions, identity exploration, impulsivity, hyperactivity, and dissociation/inattention. My goal is to meet you where you are at and work together in navigating in any obstacles to achieve your aspirations.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Open-minded
Grace Moss

Grace Moss

Therapist

Virtual • Florida


“I try to keep therapy warm, comfortable, and down-to-earth, so you can feel like you can be yourself and talk openly without worrying about being judged.”
Cigna + 2 others
Anger management, Anxiety, Depression, LGBTQIA+, Relationship issues
Affirming, Humorous, Open-minded
Onyinyechukwu Amobi

Onyinyechukwu Amobi

Psychiatric Mental Health NP

Virtual • Florida


“My goal is to understand the person behind the diagnosis, recognize their strengths, and create a treatment plan that supports meaningful and lasting change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Warm
Katina Young

Katina Young

Therapist

Virtual • Florida


“I believe each of us has the power to face our challenges and need a safe space to be heard and sort through viable solutions.”
Cigna + 3 others
Anxiety, Depression, Family issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Dr. Cecilia Crawford

Dr. Cecilia Crawford

Psychologist

Virtual • Florida


You might feel misunderstood, overwhelmed by mood changes, or unsure how to navigate relationships in a way that feels natural or fulfilling. Whether you’re dealing with depression, bipolar patterns, or feeling “different” in social or emotional spaces, it can be exhausting trying to figure it out on your own.

I work with adults, including neurodivergent individuals, who want to better understand themselves, improve relationships, and feel more steady and connected in their daily lives. My goal is to create a space where you feel respected, supported, and able to be fully yourself.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Warm
Tricia Gordon

Tricia Gordon

Therapist

Virtual • Florida


“I believe that therapy is a collaborative process where clients feel heard, respected, and empowered to create meaningful change.”
Cigna + 5 others
Family issues, Identity issues, Relationship issues, Stress management, Women's issues
Empowering, Inquisitive, Solution-oriented
Latoya Claxton

Latoya Claxton

Therapist

Virtual • Florida


Generous, Dependable, Supportive, Kindhearted, Insightful, assertive, courageous, bold, compassionate

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.