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Find a Cigna therapist in Valrico, FL

Book a therapist or psychiatrist in Valrico, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Valrico, FL

Access mental health support in Valrico with Cigna coverage, where sessions start as low as $0-$35 per visit. Headway connects you with 8,978 licensed providers offering flexible in-person or virtual care to fit your schedule.

Carol De La Cruz Munoz

Carol De La Cruz Munoz

Therapist

Virtual • Miami, FL


“My desire is to help clients through their individual journey of pain, suffering, confusion or seeking of their truth by creating a new and healthy path of emotional sobriety, interpersonal development and mindful prosperity.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Michelle Hart

Michelle Hart

Therapist

Virtual • Florida


“My approach is centered on creating a safe, supportive, and nonjudgmental space where you feel heard, seen, and empowered to be your authentic self.”
Cigna + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Karla Suarez

Karla Suarez

Therapist

Virtual • Florida


Sometimes the way you learned to cope is no longer helping you live the life you want. You may turn to substances when emotions become overwhelming, find yourself reacting with anger you later regret, or feel trapped between anxiety, depression, and painful experiences from your past. These struggles can begin affecting your relationships, family, confidence, and ability to recognize yourself. I provide virtual individual and family therapy in English and Spanish for adolescents, adults, and seniors throughout Florida, with a focus on substance use and addiction, anxiety, depression, anger management, and trauma. I also support clients navigating family and relationship issues, PTSD, grief and loss, stress, major life transitions, women’s issues, maternal mental health, identity concerns, ADHD, bipolar disorder, OCD, and eating disorders when these challenges intersect with the primary reasons they seek therapy. My goal is to help you understand what is keeping you stuck, reconnect with your strengths, and develop healthier ways to move forward.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Jessica Gerstein

Jessica Gerstein

Therapist

Virtual • St. Petersburg, FL


“I pride myself on working side by side with my clients every step of the way and being an extremely strong advocate for each client.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Dr. Yahaira Manon

Dr. Yahaira Manon

Psychiatric Mental Health NP

Virtual • Florida


“I combine evidence-based medication management with supportive therapy, education, and practical coping strategies.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Vielka Centeno

Vielka Centeno

Psychiatric Mental Health NP

Virtual • Miami, FL


“My style is supportive, nonjudgmental, and centered on helping you feel heard and empowered in your care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Holistic, Solution-oriented
Dr. David Rosenblatt

Dr. David Rosenblatt

Psychologist

Virtual • Florida


“I like Gestalt Therapy because it draws on all the knowledge, insight, wisdom, hopes, and interests we have.”
Cigna + 6 others
Family issues, Identity issues, Men's issues, Relationship issues, Stress management
Direct, Humorous, Open-minded
Brittney Pate

Brittney Pate

Therapist

Virtual • Florida


I have a Master’s in Clinical Mental Health Counseling from Jacksonville University. I’ve been at Wekiva Springs Center since 2022, and have experience with patients all over the spectrum from mood disorders, to substance abuse disorders, anxiety, PTSD, and psychotic disorders.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Eric Forster

Eric Forster

Therapist

Virtual • Florida


“My goal is to provide a thoughtful, supportive environment where clients feel comfortable exploring what's beneath the surface while developing greater self-awareness, emotional balance, and confidence moving forward.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Participatory, Warm
Joseph Millwood

Joseph Millwood

Therapist

Virtual • Florida


“I've spent over a decade working in crisis intervention before transitioning to private practice — which means I'm not rattled by complexity.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded
Carolyn Harkness

Carolyn Harkness

Psychiatric Mental Health NP

Virtual • Nokomis, FL


I am extremely passionate about mental wellness to achieve the best possible quality of life. I often see the correlation of neglecting mental health and the negative effects on ones self care and relationships with others. I have a diverse background in psychiatric mental health to treat acute and chronic concerns with a specialty with womens mental health. As a duel certified FNP and PMHNP, I value the importance of overall mind and body well-being.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Ashelea McCain

Ashelea McCain

Therapist

Virtual • Florida


“I honor every part of your identity—including race, culture, gender, and lived experiences—and strive to create an inclusive space for BIPOC, LGBTQIA+ individuals, professionals, veterans, and families involved with Child Protective Services.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Jessel Caballero

Jessel Caballero

Therapist

Virtual • Port St. Lucie, FL


“I believe therapy should be a safe, supportive, and judgment-free space where you can speak openly, feel heard, and show up as your authentic self.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Tara Schafer

Tara Schafer

Therapist

Virtual • Florida


“I have over 10 years of experience working with teens and young adults as they navigate life's changes and challenges.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Mindy Mauldin

Mindy Mauldin

Therapist

Virtual • Florida


“I commonly treat clients with depression, anxiety, and ADHD. I also have quite a bit of experience with clients who have lost someone dear to them, and are trying to find a way though that grief.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Dr. Emily Konicki

Dr. Emily Konicki

Therapist

Virtual • Florida


“My goal as a therapist is to provide a welcoming and empathetic space for clients to process life's challenges.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Alan Romano

Alan Romano

Therapist

Virtual • Florida


“My goal is to help you make sense of what you've been through, reconnect with who you are, and build a life that isn't controlled by your past.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Inquisitive, Open-minded
Racquel Brown-Mortimer

Racquel Brown-Mortimer

Therapist

Virtual & in-person • North Miami, FL


“My approach is warm, collaborative, and grounded in helping you reconnect with yourself—so you can move through life feeling more balanced, empowered, and aligned with who you truly are.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Iraisy Mendez

Iraisy Mendez

Psychiatric Mental Health NP

Virtual • Miami, FL


“My goal is to create a supportive and nonjudgmental environment where clients feel heard, respected, and empowered throughout their treatment journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Energetic
Kelly Gomez

Kelly Gomez

Therapist

Virtual • Florida


“My holistic approach includes highly effective treatments such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, EMDR (Eye Movement Desensitization and Reprocessing), and Mindfulness-Based interventions to empower my clients to achieve...”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Dr. Chelsea Hall

Dr. Chelsea Hall

Therapist

Virtual • Florida


“My approach is warm, direct, and personalized. I combine evidence-based methods like CBT and solution-focused therapy with a human-first attitude...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Laurel Bourgeois

Laurel Bourgeois

Therapist

Virtual • Florida


“I want to meet you where you are at in your journey to wellbeing and both gently support and challenge you to be your very best self.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Energetic, Warm
Dr. Heather Cresswell

Dr. Heather Cresswell

Therapist

Virtual • Florida


“I believe therapy should be a supportive, collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Janna O'Loughlin

Janna O'Loughlin

Therapist

Virtual • Florida


“I find that neurodivergent clients are able to connect well with me even if they have struggled with finding the right therapist in the past.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Robert Ponte

Robert Ponte

Psychiatric Mental Health NP

Virtual • Orange Park, FL


“I follow an evidence-based and patient-centered approach to psychiatric care. I'm here to work together as a team using an open mind, compassion and a non-judgmental attitude.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Tiffany Chambers

Tiffany Chambers

Therapist

Virtual • Florida


Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.

In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.

Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Timlin

Melissa Timlin

Therapist

Virtual • Florida


I am a Licensed Professional Counselor in both Michigan and Missouri with over a decade of experience specializing in mental healthcare and addiction counseling. Additionally, I proudly served 10 active-duty years in the world's greatest U.S. Navy, from where I bring valuable insights as an honorable veteran. In my capacity as a Sailor, I served as both the Command Drug and Alcohol Program Advisor and as a Sexual Assault Prevention and Response Victim Advocate. Aside from work, I enjoy time with my husband, our 4 wonderful children, and loving on our pug, Miss Pearl.My areas of expertise include assisting clients in managing stress, anxiety, addiction, grief, loss, motivation, self-esteem, confidence, depression, perimenopause, and serious mental illnesses. I specialize in addiction treatment in both substances and pornography/sexual addiction. I believe deeply that you are the expert of your own story, possessing numerous strengths that will empower you to overcome life's challenges.Taking the initial step toward a more fulfilling and purposeful life requires courage. My role is to support you throughout this journey, providing tailored guidance aligned with your individual goals and needs. Together, we will build insights and strategies to enhance your overall sense of purpose and well-being.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Vanessa Balous

Vanessa Balous

Psychiatric Mental Health NP

Virtual • Orange City, FL


“I am dedicated to providing compassionate, evidence-based mental health care for children, adolescents, adults, and older adults.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Keisha Scott

Keisha Scott

Therapist

Virtual • Florida


“My goal is to create an open-minded, empowering, and welcoming environment where you feel comfortable being yourself.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Kamron Poosti

Kamron Poosti

Therapist

Virtual • Florida


“My approach centers on creating a positive, supportive environment where you feel comfortable exploring your thoughts and emotions.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Chad Thompson

Chad Thompson

Therapist

Virtual • Florida


“Most clients consider me to be laid-back, open, and respectful. I like seeing people deepen their self-awareness...”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Creative, Open-minded, Participatory
Sarah Allen

Sarah Allen

Therapist

Virtual • Florida


I am Sarah and I am a Licensed Mental Health Counselor and Certified School Counselor in Florida. My 19 years of clinical experience have given me opportunity to work with a diverse population and in various therapeutic settings from Residential treatment, outpatient, to in-home therapy. These experiences have shaped me both personally and professionally. I have experience working with children, adolescents, adults, couples, and families. Although I have had opportunities to help clients work through different needs, I have a wealth of experience particularly working with clients who have experienced trauma, those experiencing anxiety and depression, difficulty with relationships and communication, difficulty managing stress or stressful events, families who are currently going through the adoption process, and helping parents to build healthy, secure attachments to their children.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Florida


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Stephanie Alvarez

Stephanie Alvarez

Psychiatric Mental Health NP

Virtual • Florida


“I have spent years working with survivors of domestic violence, helping individuals navigate crisis, find safety, and rebuild their lives.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Sharon Brown

Sharon Brown

Psychiatric Mental Health NP

Virtual • Florida


“I believe everyone deserves compassionate, respectful care in a space where they are heard, understood and never Judged.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Susan Singer

Susan Singer

Therapist

Virtual • Florida


“I use an integrative approach, drawing from different evidenced based models & tailor therapy to meet your needs.”
Cigna + 16 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Veronica Guettler

Veronica Guettler

Psychiatric Mental Health NP

Virtual • Florida


I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than a decade of experience caring for children, teens, and adults. My goal is to help each person better understand their symptoms and discover practical ways to improve their overall quality of life. I specialize in treating ADHD, behavioral concerns, anxiety, depression, trauma, and mood changes.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Angela Dixon

Angela Dixon

Therapist

Virtual • Florida


“I love helping clients to heal from past hurts, manage current stressor, and move forward positively into the future.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Nuela Umeh

Dr. Nuela Umeh

Psychiatric Mental Health NP

Virtual & in-person • Orlando, FL


“I take a personalized, evidence-based approach to care, combining comprehensive psychiatric evaluation with advanced diagnostic and treatment tools.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Open-minded
Melissa Ludwig

Melissa Ludwig

Therapist

Virtual • Florida


“I view therapy as my passion, not just my practice. While I have worked hard to establish my professional career as a therapist, it is the clients who teach me the most about the therapy process!”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.