Book a therapist or psychiatrist in Valrico, FL covered by Cigna

Beth is a Licensed Marriage and Family Therapist who specializes in couples and families navigating addiction, recovery, betrayal, and relationship challenges. She works with substance use, sex and pornography addiction, love and fantasy addiction, gambling addiction, infidelity, and betrayal trauma.

Beth is kink-affirming and welcomes individuals and couples across diverse relationship structures, including ethical non-monogamy and polyamory. She also has experience working with LGBTQ+ clients, neurodivergent individuals, and families of all kinds. She believes every relationship deserves to be understood on its own terms, without judgment or a one-size-fits-all approach.

Hello! I am Amy and I'm an LMHC practicing in Florida. I have a BS in Psychology from UCF and an MA in Mental Health Counseling from Webster University. I became licensed in February of 2022, but have been providing counseling services since 2017. I have extensive experience in anxiety, depression, life changes, family issues, stress, and substance abuse.

As a Licensed Mental Health Counselor, I am passionate about helping others find alignment within themselves and in the world around them. I specialize in working with children, teens, and young adults who are navigating anxiety, depression, and periods of feeling stuck or overwhelmed. Taking the first step toward change takes immense courage, and I’m truly glad you’re here.

I offer a compassionate and supportive space where you can openly process difficult emotions and life transitions. I specialize in grief and loss, and also help clients manage anxiety, depression, stress, and challenges related to aging, caregiving, and end-of-life concerns. My approach is warm, individualized, and grounded in evidence-based practices. I strive to help you feel understood, build resilience, and develop tools to navigate life’s challenges with greater confidence.

I use a solution focused approach which means I use modalities that suit your needs best. They include CBT, DBT, EMDR, and mindfulness practices.

During our initial therapy session, my priority is to create a safe space for you to share your story and understand how I can best support you. You can expect:

-Introductions & Overview: To discuss the framework for our work together and a chance for you to ask any initial questions about the process.

-Sharing Your Presenting Concerns: This is your opportunity to describe what brings you to therapy. We'll focus on the challenges and symptoms you are currently experiencing, giving me a clear understanding of your primary concerns.

-Brief History Taking: To provide comprehensive support, I'll ask some questions about your relevant personal history, including past experiences, family background, and any previous therapeutic experiences. This helps illuminate patterns and influences on your current situation.

-Collaborative Goal Setting: Together, we'll begin to identify what you hope to achieve through therapy. This isn't about having all the answers now; it's about forming initial goals that will guide our work and help you move towards the changes you desire.

By the end of our first session, my aim is for you to feel heard, understood, and have a clearer sense of how we can work together to support your journey towards healing and well-being. There will always be room for suggestions concerning our work together, including keeping each other accountable.

I earned both my Bachelor of Social Work and Master of Social Work Degrees from Adelphi University in Garden City, New York. I am licensed in the state of New York. I am a dedicated professional with a passion for working with individuals, couples, and families.