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Find a Cigna therapist in Valrico, FL

Book a therapist or psychiatrist in Valrico, FL covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Valrico, FL

Access mental health support in Valrico with Cigna coverage, where sessions start as low as $0-$35 per visit. Headway connects you with 8,978 licensed providers offering flexible in-person or virtual care to fit your schedule.

Suzanne Messina

Suzanne Messina

Therapist

Virtual • Florida


“My approach is interactive, solution-focused, and tailored to you. I believe therapy should feel both supportive and useful...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Dr. Hunter Soens

Dr. Hunter Soens

Psychologist

Virtual • Florida


Hello! My name is Hunter Soens and I am very excited for the opportunity to work together. I have had training experiences primarily working with college students, in a hospital setting for eating disorders, and working with individual athletes and teams. I received my undergraduate degree in psychology from the University of South Florida, my master's degree in sport and performance psychology from the University of Denver, and my doctorate in counseling psychology from Springfield College. I specialize in anxiety, depression, trauma, men's issues, and disordered eating, and I take an LGBTQIA+ affirming approach with every client. When working with me, expect a warm, direct, and humorous conversation rather than a lecture.

Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Direct, Humorous, Warm
Klaudia Alvarez Niemczewska

Klaudia Alvarez Niemczewska

Therapist

Virtual & in-person • Miami, FL


“I support high achievers and perfectionists who may look "fine" to others but carry a quiet heaviness, never feeling truly enough.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Ivy Martinez

Ivy Martinez

Therapist

Virtual & in-person • Coral Gables, FL


“My approach is warm, compassionate, and tailored to your unique needs. Drawing on evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused strategies...”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Bernabe Gonzalez-Crespo

Bernabe Gonzalez-Crespo

Therapist

Virtual • Florida


“With over 12 years of experience as a Licensed Mental Health Counselor, I provide compassionate, evidence-based care tailored to your unique needs.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Inquisitive, Open-minded
Nicola Osborne

Nicola Osborne

Psychiatric Mental Health NP

Virtual • Florida


“I've had my own battles with mental health, so I understand how much courage it takes to seek support.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Michael Osborn

Michael Osborn

Therapist

Virtual • Florida


“With 16 years of experience, I offer a practical, collaborative, and personalized approach to therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Nicholas Califano

Nicholas Califano

Therapist

Virtual • Florida


“I believe each patients' goals for therapy are unique to them and I am determined to help each patient achieve those goals in any way I can.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Alessandra Alvarez

Alessandra Alvarez

Psychiatric Mental Health NP

Virtual • Florida


I’m a board certified Psychiatric Mental Health Nurse Practitioner who brings both learned and lived experience into the room. I’ve spent years in healthcare, particularly oncology, sitting with people through some of the hardest, messiest, most uncertain seasons of their lives. I also know that understanding mental health from a textbook and actually living through hard things are two very different kinds of education. I bring both. I’m what I like to call a two in one provider. I combine medication management and therapy because I don’t believe mental health care should stop at a prescription. Medication can absolutely be part of the answer, but so can your sleep, relationships, stress, trauma, physical health, environment, habits, and the life you’re actually living. I want the whole picture. And I keep it real. I’m warm, direct, honest, and yes, there will probably be humor. You don’t need the perfect words or a polished version of yourself with me. We figure out what’s actually going on, what isn’t working, and what makes sense for you. Because the goal isn’t just to feel “less bad.” It’s to help you feel more like yourself again.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Direct, Empowering, Solution-oriented
Eli Manata Sloan

Eli Manata Sloan

Therapist

Virtual • Florida


Hi, I’m Eli Manata, a Florida Licensed Clinical Social Worker (LCSW) offering trauma-informed, inclusive virtual therapy for adults and couples. I support clients navigating gambling-related harm, substance use, anxiety, trauma, sexual health, intimacy, identity, and relationship concerns. I am pursuing International Certified Gambling Counselor (ICGC) certification while completing doctoral studies in Expressive Therapies. Sessions are available in English, Portuguese, Spanish, and French.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Veona Sinanon

Veona Sinanon

Psychiatric Mental Health NP

Virtual • Lady Lake, FL


“My goal is to walk beside you with warmth and understanding, offering the tools and support you need to face life's challenges with confidence, strength, and hope.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Monique Gayle

Monique Gayle

Therapist

Virtual • Florida


I work with women, parents, and families who are feeling overwhelmed—whether it’s parenting stress, relationship challenges, or struggles with substance use. Many of my clients come in feeling stuck or carrying more than they can manage alone. Therapy with me is a space where you can feel safe, seen, and heard as we build coping skills, strengthen relationships, and help you reconnect with your clarity and confidence. Clients describe me as supportive, honest, and easy to talk to.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Olgine Louis Dort

Olgine Louis Dort

Psychiatric Mental Health NP

Virtual • Florida


“My goal is to offer compassionate, culturally sensitive care in a space where you feel heard and supported.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Open-minded, Solution-oriented, Warm
Raquel Rosario

Raquel Rosario

Therapist

Virtual • Florida


“I view therapy as a partnership, and my goal is to help you build the skills and insights needed to thrive.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Warm
Anna Sawicka

Anna Sawicka

Therapist

Virtual • Florida


“My work is grounded in creating self-efficacy, resilience, and empowerment so you can face life's challenges with confidence.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Monica Arreaga

Monica Arreaga

Therapist

Virtual • Florida


“My goal is to meet you with empathy, respect, and practical tools to help you build balance and resilience.”
Cigna + 15 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Samantha Frum

Samantha Frum

Therapist

Virtual • Florida


You may be feeling overwhelmed, no matter what you do, the memories, tension, or sense of unease just won’t let up. Maybe you’re on edge, easily startled, or finding it hard to relax. Perhaps you feel numb or detached from the people you care about—or the past keeps intruding on your present through flashbacks, nightmares, or sudden waves of emotion. If you’re exhausted by the weight of trauma, distressing memories, or emotional disconnection, you are not alone. I work with adolescents, adults, and families to navigate the effects of trauma, post-traumatic stress, and emotional pain with compassion and clarity.

Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Madeleine Chewning

Madeleine Chewning

Psychiatric Mental Health NP

Virtual • Trenton, FL


I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to making high-quality mental health care accessible to everyone, especially individuals in underserved and rural communities. Throughout my career, I’ve had the privilege of caring for children, adolescents, adults, and older adults in homes, assisted living facilities, group homes, and through telehealth.

I believe mental health care should be compassionate, collaborative, and free of judgment. My goal is to create a space where you feel heard, respected, and comfortable being yourself. Whether you’re struggling with anxiety, depression, ADHD, bipolar disorder, trauma, grief, or another mental health concern, we’ll work together to build a treatment plan that fits your life, not someone else’s.

I combine evidence-based medicine with a whole-person approach, recognizing that sleep, stress, relationships, physical health, and daily habits all play an important role in emotional well-being. My priority is helping you feel better while empowering you with the tools to thrive long after our appointments.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Alicia Henderson

Alicia Henderson

Therapist

Virtual • Florida


“I provide a safe, supportive, and non-judgmental space where you can openly explore your thoughts, emotions, and experiences.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Rose Scheck

Rose Scheck

Therapist

Virtual • Florida


I am a LCSW that is trauma informed. I have experience working with women that have had pregnancy complications, loss, and women that may be experiencing post partum depression. I work with parents on attachment and challenges that parenting may bring to the family.

Cigna + 4 others
Maternal mental health, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nathalie Dagobert

Nathalie Dagobert

Psychiatric Mental Health NP

Virtual • Florida


I am a board-certified Psychiatric Nurse Practitioner and the founder of InnerGrowth Psychiatry and Wellness, where I provide compassionate, evidence-based care through both medication management and psychotherapy. My approach is rooted in the belief that healing is deeply personal, and each individual deserves to feel seen, heard, and supported without judgment.

I specialize in treating depression, anxiety, mood disorders, stress, and life transitions. I also support individuals navigating relationship challenges, social anxiety, and feelings of loneliness. My style is collaborative and patient-centered, I don’t believe in a “one-size-fits-all” approach. Instead, I work closely with you to understand your unique experiences, goals, and values, and we build a treatment plan together that feels right for you.

Clients often describe me as warm, attentive, and easy to talk to. I create a safe and supportive space where you can be open and honest, whether you’re seeking clarity, emotional healing, or personal growth. I integrate therapeutic techniques with thoughtful medication management when appropriate, ensuring that care is both holistic and effective.

My strength lies in my ability to balance clinical expertise with genuine human connection. I am deeply committed to helping you gain insight, develop coping strategies, and move toward a more balanced and fulfilling life.

Taking the first step toward mental wellness can feel overwhelming, but you don’t have to do it alone. I’m here to support you every step of the way.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Empowering, Open-minded, Warm
Dr. Sheryl Weir-Thompson

Dr. Sheryl Weir-Thompson

Therapist

Virtual • Florida


“I believe in treating everyone with respect, sensitivity, and compassion because growth and progress will not occur otherwise.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Open-minded
Jonathan Gustave

Jonathan Gustave

Therapist

Virtual • Florida


“As a young black male that has had to navigate the challenges that most people face and as I clinician I have the personal experience and clinical experience to help get you back on the right track.”
Cigna + 8 others
Anxiety, Family issues, Identity issues, Men's issues, Stress management
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Renee EB-Walton

Renee EB-Walton

Therapist

Virtual • Florida


“My training enables me to facilitate personal growth and self-discovery, helping individuals access their inner resources to overcome challenges and reduce suffering.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Felicia Thomas

Felicia Thomas

Psychiatric Mental Health NP

Virtual • Florida


Very empathic, resilient, welcoming and non judgmental.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Anahi Munoz

Dr. Anahi Munoz

Psychiatric Mental Health NP

Virtual • Florida


Hi, I’m Anahi Muñoz, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel grounded, focused, and emotionally balanced. I provide holistic, results-driven care for adults and adolescents navigating anxiety, depression, ADHD, burnout, and life transitions.

My approach is compassionate yet practical—I combine the precision of evidence-based psychiatry with the depth of supportive psychotherapy and mindfulness tools to help you not just cope, but truly thrive. Clients often describe our work as calming, clarifying, and life-changing, as we focus on restoring peace of mind, motivation, and self-trust.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Open-minded
Erin Brolley

Erin Brolley

Therapist

Virtual • Florida


“My style is warm, relational, and grounded in evidence-based care. Together, we'll clarify goals, build practical coping skills...”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Affirming, Open-minded, Warm
Laura Romig Walcott

Laura Romig Walcott

Therapist

Virtual • Florida


I have been a Marriage and Family Therapist in Florida since 2010. I provide counseling support to children, couples, and families and offer a warm, empathetic approach to improve self esteem, mood, and relationships.

Cigna + 12 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Francisco Conde Perez

Francisco Conde Perez

Psychiatric Mental Health NP

Virtual • Florida


“My style is approachable, empathetic, and focused on building a strong therapeutic alliance built on trust.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Inquisitive
Zoila Rey

Zoila Rey

Therapist

Virtual • Florida


“I specialize in helping adults navigate difficult life transitions, particularly when the future feels uncertain and moving forward feels overwhelming.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Direct, Empowering
Dr. Davida Miller- Dnp

Dr. Davida Miller- Dnp

Psychiatric Mental Health NP

Virtual • Florida


“Clients often describe my style as warm, intuitive, structured, and deeply validating while also being clinically precise and solution-focused.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Gloria Hanania

Gloria Hanania

Therapist

Virtual • Florida


“I create a very open space for clients to share their thoughts and feelings. I believe in creating a nonjudgemental environment...”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Empowering, Open-minded, Solution-oriented
Walter Thamsten

Walter Thamsten

Therapist

Virtual • Florida


Welcome! Taking the first step toward seeking support can be one of the hardest — and most meaningful — parts of the journey. I’ve had the privilege of working with individuals from all walks of life and have found that our greatest challenges often open the door to growth and change. My background is in mental health counseling, with experience supporting clients through substance use concerns, relationship and marital issues, adolescent behavioral challenges, and mood disorders.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Participatory, Solution-oriented, Warm
Dr. Alicia McCray

Dr. Alicia McCray

Therapist

Virtual • Florida


“I'm a Licensed Marriage and Family Therapist who believes deeply in creating a compassionate, non-judgmental space where clients can feel seen, heard, and supported.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Energetic
Kimberly Damron

Kimberly Damron

Therapist

Virtual • Florida


I provide a comfortable and supportive environment in which we explore stressors, thought patterns and feelings that may be contributing to your challenges. Through a strong therapeutic relationship based on respect and empowerment, we will work together to resolve the challenges you are facing and to develop goals deemed most useful in moving you forward to a positive outcome.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Ganime Nazif

Ganime Nazif

Therapist

Virtual • Florida


If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.


Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Jye Breckenridge

Jye Breckenridge

Therapist

Virtual • Florida


Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Nicole Weeks

Nicole Weeks

Therapist

Virtual • Florida


“I don't believe in one-size-fits-all therapy. I tailor our work to your story, strengths, and goals so it feels personal, relevant, and useful to your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Raissa Dywou Kouede

Raissa Dywou Kouede

Psychiatric Mental Health NP

Virtual • Orlando, FL


“My aim is to establish a space characterized by trust, compassion, empathy, freedom, absence of judgment, respect, and a place where you feel heard and valued.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Rebecca Zeiser

Rebecca Zeiser

Therapist

Virtual • Florida


“I have been working with youth in the mental health sector for 15 years, as a licensed therapist for 12 years.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Inquisitive

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.