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Find a Cigna therapist in Valrico, FL

Book a therapist or psychiatrist in Valrico, FL covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Valrico, FL

Access mental health support in Valrico with Cigna coverage, where sessions start as low as $0-$35 per visit. Headway connects you with 8,981 licensed providers offering flexible in-person or virtual care to fit your schedule.

Teresa VanPelt

Teresa VanPelt

Therapist

Virtual & in-person • 20 mi away • Lutz, FL


“In our sessions, you can expect a safe, supportive, and comfortable space where you feel heard and understood.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Christina Warrilow

Christina Warrilow

Therapist

Virtual & in-person • 16 mi away • Tampa, FL


“I use a person centered therapeutic approach, with play therapy interventions, and Cognitive Behavioral Therapy.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Rayna Lewis

Rayna Lewis

Therapist

Virtual & in-person • 20 mi away • Wesley Chapel, FL


“My approach to therapy is collaborative, client-centered, and grounded in creating a safe, respectful space for honest exploration.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Holistic, Open-minded, Warm
Jacob Stick

Jacob Stick

Therapist

Virtual & in-person • 20 mi away • Wesley Chapel, FL


I am a warm and empathetic individual that has specialties in addiction, men's issues, and grief. I have a Master in Mental Health from Keiser University and have been working in my specialties for the last 5 years.

Cigna + 3 others
Anger management, Grief or loss, Men's issues, Relationship issues, Substance use / addiction
Energetic, Humorous, Warm
Shabana Churruca

Shabana Churruca

Therapist

Virtual & in-person • 20 mi away • Wesley Chapel, FL


“I utilize evidence based therapies such as cognitive behavioral therapy and/or motivational enhancement to assist clients in understanding how their thinking may contribute to maladaptive patterns.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Jennifer Emmons

Jennifer Emmons

Therapist

Virtual & in-person • 20 mi away • Lutz, FL


“I take a realistic but optimistic, solution-focused approach and specialize in anxiety, depression, relationship issues, personal growth, stress, self-esteem, body image, and interpersonal or parenting struggles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Curtis Mavor

Curtis Mavor

Therapist

Virtual & in-person • 20 mi away • Lutz, FL


“Clients can expect a unique therapeutic experience. The goals of session are to create solutions to the presenting problem.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Inquisitive, Solution-oriented
Tristin Ramsay

Tristin Ramsay

Therapist

Virtual & in-person • 20 mi away • Lutz, FL


My name is Tristin Ramsay, I am a Licensed Mental Health Counselor. I received my Master’s of Science in Mental Health Counseling at Canisius College in Buffalo, NY in 2017. I have been a practicing counselor ever since. I have experience working with many different populations as well as with children, teens and adults. I have worked in treating anxiety, depression, interpersonal difficulties, life changes, adjustment difficulties, grief and loss and behavioral issues.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Relationship issues
Empowering, Inquisitive, Warm
Chanda Richardson

Chanda Richardson

Therapist

Virtual & in-person • 20 mi away • Lakeland, FL


“I am direct and funny. My clients get access to an authentic dynamic therapist that will push for growth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Ruth Kimmons

Ruth Kimmons

Therapist

Virtual & in-person • 19 mi away • Lakeland, FL


“My goal is to help you grow into a better version of yourself and be the support you need when you feel like there is no one else to turn to.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Lori Kalaaukahi

Lori Kalaaukahi

Therapist

Virtual & in-person • 20 mi away • Zephyrhills, FL


“As a military veteran I am familiar with military culture which includes being culturally competent to a wide variety of beliefs and struggles.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Suzana Hachey

Suzana Hachey

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Tampa, FL


“My interest in psychiatric nursing stems from a deep appreciation for human resilience and the power of mental health support in improving lives.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dr. Geidy Rivers

Dr. Geidy Rivers

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Tampa, FL


“I personally understand the difficulties and challenges associated with seeking care for some of the most personal issues in life.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Ernst Laemmert

Ernst Laemmert

Therapist

Virtual & in-person • 21 mi away • Lutz, FL


“I'll use what works for you, and be here to support you as we go through the growing pains, until you are happy with where you are at.”
Cigna + 13 others
Anger management, Anxiety, Family issues, Identity issues, PTSD
Challenging, Empowering, Energetic
Danielle Blyden

Danielle Blyden

Therapist

Virtual & in-person • 21 mi away • Lutz, FL


“I blend Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to create meaningful, lasting change for individuals and families in their everyday lives.”
Cigna + 8 others
Anxiety, Depression, Trauma
Empowering, Solution-oriented, Warm
Jillian Wade

Jillian Wade

Therapist

Virtual & in-person • 21 mi away • Land O' Lakes, FL


“I will meet you where you are emotionally. If you want to dive in fine and if you want to take your time thats okay too.”
Cigna + 11 others
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Erum Ahmed

Erum Ahmed

Therapist

Virtual & in-person • 21 mi away • Wesley Chapel, FL


“Erum's approach is direct and empowering. She knows how to challenge the way you think and helps you see other perspectives.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Anthony Critelli-O'Donnell

Anthony Critelli-O'Donnell

Therapist

Virtual & in-person • 21 mi away • Tampa, FL


“My goal is to help you better understand what's going on inside your head and offer you practical tools to deal with life on life's terms.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Substance use / addiction
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jeannie Robinson

Jeannie Robinson

Therapist

Virtual & in-person • 21 mi away • Lutz, FL


“I'm a former bereavement specialist with Hospice, and I bring both professional and personal experience to my work.”
Cigna + 14 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Lonnie Foster

Lonnie Foster

Therapist

Virtual & in-person • 22 mi away • Wesley Chapel, FL


Hi there! My name is Lonnie, and I'm a Licensed Mental Health Counselor and Board-Certified Master's Level Addiction Professional. I have worked with clients of all ages from various levels of outpatient treatment, detox, residential treatment, and inpatient treatment over the past 24 years. My specialties are your routine mood disorders (depression, anxiety, anger, & etc.), self-esteem issues, substance abuse, concentration matters, couples/marital problems, and family therapy matters.

Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Humorous
Kasey Hedrick

Kasey Hedrick

Therapist

Virtual & in-person • 22 mi away • Wesley Chapel, FL


“With expertise in trauma, I take an integrative approach to treating clients using evidence-based methods like CBT, attachment theory, and mindfulness.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sian-Marie Laws

Sian-Marie Laws

Therapist

Virtual & in-person • 22 mi away • Wesley Chapel, FL


“I believe therapy should feel like a safe, grounded space where you can explore your experiences, understand yourself more deeply, and build the confidence to move forward in ways that feel authentic and sustainable.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Teresa Jacquemoud

Teresa Jacquemoud

Therapist

Virtual & in-person • 18 mi away • St. Petersburg, FL


“My hope is to offer a space where you can feel comfortable being honest about what hurts, what feels confusing, and what you may have been carrying on your own.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Dr. Manita Shrestha

Dr. Manita Shrestha

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Tampa, FL


“I offer a non-judgmental and empathetic environment in which you feel comfortable expressing yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Helen Clemente

Helen Clemente

Therapist

Virtual & in-person • 23 mi away • Homosassa, FL


“My therapeutic approach to counseling is compassionate yet direct and includes solution-focused brief modalities, trauma techniques, and cognitive behavioral interventions.”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Humorous, Solution-oriented, Warm
Dr. Barb LoFrisco

Dr. Barb LoFrisco

Therapist

Virtual & in-person • 18 mi away • Tampa, FL


“My approach is active and goal-oriented. I help clients understand the patterns driving their challenges and provide clear strategies they can use outside of session.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Direct, Humorous
Jennifer Melvin

Jennifer Melvin

Therapist

Virtual & in-person • 18 mi away • Tampa, FL


“I'm not the therapist that will simply be a shoulder to lean on or an ear to only listen. What I do is listen, pull out where we should start and give you tools to move forward with.”
Cigna + 10 others
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Participatory
Christine Farina

Christine Farina

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • St. Petersburg, FL


“I got into psychiatry because of my family and personal history of mental health and there's nothing more gratifying to me than seeing patients heal.”
Cigna + 3 others
Anxiety, Depression, OCD, PTSD, Trauma
Affirming, Solution-oriented, Warm
Margaret Gibbs

Margaret Gibbs

Therapist

Virtual & in-person • 27 mi away • St. Petersburg, FL


“My approach to therapy is strengths-based, caring and collaborative. My work begins with recognizing my role as one to listen and empower.”
Cigna + 12 others
ADD/ADHD, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Michael Mazucci-Mambala

Michael Mazucci-Mambala

Therapist

Virtual & in-person • 27 mi away • St. Petersburg, FL


“Michael specializes in trauma — helping people process what happened to them, not just manage the symptoms it left behind — and works with substance use as part of that same picture, not a separate problem to be handled elsewhere.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Challenging, Empowering
Genci Shkembi- Doctor In Nursing Practice, Pmhnp

Genci Shkembi- Doctor In Nursing Practice, Pmhnp

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Tampa, FL


“I am passionate about helping my patients achieve balance in their lives and utilize a holistic and all-encompassing approach.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Aimee Bossuyt-Andrews

Aimee Bossuyt-Andrews

Therapist

Virtual & in-person • 24 mi away • Lutz, FL


“My goal is to help children, adolescents, adults, and their families feel empowered, equipped, and capable to handle life's challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Londa Brown

Londa Brown

Therapist

Virtual & in-person • 19 mi away • Lakeland, FL


“I'm passionate about helping individuals navigate life's challenges with compassion, resilience, and practical tools for change.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Beverly Regisford-Henry

Dr. Beverly Regisford-Henry

Therapist

Virtual & in-person • 29 mi away • Clearwater, FL


Hello everyone! I am Dr. Beverly Regisford-Henry, a licensed psychotherapist in both Florida and New York. I specialize in working with children, teens, young adults, and the families who support them.


I approach therapy with the understanding that children do not heal in isolation. With over 12 years of experience as a therapist and more than 20 years as an educator, I bring a unique blend of clinical expertise, educational insight, and genuine compassion to my work.


I have walked school hallways, partnered closely with parents, and supported families navigating real-life challenges. I understand the quieter struggles young people often carry—and I am deeply committed to helping them feel heard, understood, and empowered.


My work also extends to adults navigating family and relationship challenges. I have experience helping individuals work through marital and partner conflict, parent-child concerns, strained relationships with adult children, and the unique challenges that can arise within blended families and stepparent/stepchild relationships. I help clients recognize unhealthy patterns, improve communication, establish healthy boundaries, and find more effective ways to navigate difficult family relationships.


Whether I am working with a child, teen, young adult, parent, or an adult experiencing relationship or family conflict, my goal is to provide a supportive space where clients can gain insight, strengthen relationships, and move toward meaningful change.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Samantha Pluto

Samantha Pluto

Therapist

Virtual & in-person • 29 mi away • St. Petersburg, FL


“The clients I work with are committed to improving their relationships, working through negative marital patterns, and processing personal trauma.”
Cigna + 6 others
Family issues, Identity issues, Relationship issues, Stress management, Women's issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Maynor Arriaga

Maynor Arriaga

Therapist

Virtual & in-person • 25 mi away • St. Petersburg, FL


“My goal is to create a space where you feel understood, supported, and able to grow without feeling judged or pathologized.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Empowering, Holistic, Solution-oriented
Rose Valdez

Rose Valdez

Therapist

Virtual & in-person • 23 mi away • Tampa, FL


I am a licensed clinical social worker. I have worked in mental health for 10 years including substance abuse facility and private practice. I want to work with you to empower yo to navigate your emotional landscape and develop coping strategies that foster resilience and personal growth.

Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm
Shancy Kirmeyer

Shancy Kirmeyer

Therapist

Virtual & in-person • 30 mi away • St. Petersburg, FL


“I believe therapy should be a collaborative space where you feel comfortable being yourself, understood without judgment, and supported in working toward the changes you want to make.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amy Dickson

Amy Dickson

Therapist

Virtual & in-person • Clearwater, FL


Drawing from twenty years of experience in education and principal of therapeutic schools, I have developed the art of conflict resolution with reticent learners, with parents, with couples and individuals. I have the skillset to support people and transform their perceptions of self to cope with communication issues, anger, depression, anxiety, self-esteem, and trauma. My empathetic approach offers people to find positive and creative techniques. I am highly gifted in working to establish and enhance relationships between parent and child/husband and wife using conflict resolution to create opportunities. As a clinician of almost ten years, I interact exceedingly well with individuals and couples to support positive communication and achieve personal growth whether it be in a marriage, parenting/school skills, or within oneself. My understanding, compassion, and acceptance of people when they enter therapy create a safe and trusting environment to unpack problems and develop strategies that enhance well-being, stability, and alternative perspectives on how to address struggles/conflicts.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Angela Damianakis

Angela Damianakis

Therapist

Virtual & in-person • New Port Richey, FL


“Catering to insightful and outcome driven individuals who desire to explore more deeply their life experiences through purposeful communication, thoughtful action, and self reflection.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.