Find a Cigna therapist in Valrico, FL
Book a therapist or psychiatrist in Valrico, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Valrico, FL
Access mental health support in Valrico with Cigna coverage, where sessions start as low as $0-$35 per visit. Headway connects you with 9,019 licensed providers offering flexible in-person or virtual care to fit your schedule.
I’m Tiffany Settles, a licensed mental health counselor based in Florida, and I’m grateful you’re here. My journey in this field began in 2005 after earning my Bachelor of Science in Psychology. I started my career as a behavioral tech in an adolescent residential program, supporting teens facing moderate to severe mental health and behavioral challenges. That experience shaped my understanding of how deeply people desire to be seen, heard, and guided with genuine care. It also inspired me to move toward one-on-one work, complete my master’s in clinical psychology, and build a therapeutic practice rooted in connection and compassion.
I am a bilingual (English/Spanish) Licensed Mental Health Counselor and Art Therapist working with children, adolescents, and adults. I completed my Bachelor’s in Psychology with a Minor in Art and earned my Master of Science in Art Therapy from Florida State University.
I am passionate about helping others overcome challenges and understand the inner workings of their minds, empowering them to create positive changes in their lives. I’ve completed training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Advocacy Core Training.
I grew up in central Florida and earned my Bachelor of Science in Family and Child Sciences from Florida State University, followed by a Master of Arts in Rehabilitation and Mental Health Counseling from the University of South Florida. During graduate school, I gained experience working in a treatment facility and with college students at USF, advocating for children’s educational needs while they balanced mental health treatment. This exposure led to my interest in behavior-focused therapy, particularly in using exposure techniques.
I’ve worked with children, teens, and adults dealing with obsessive-compulsive disorder, anxiety disorders, depression, Tourette's, and disordered eating.
I am a warm and empathetic individual that has specialties in addiction, men's issues, and grief. I have a Master in Mental Health from Keiser University and have been working in my specialties for the last 5 years.
Dr. Eva Okereke-Enechukwu
Psychiatric Mental Health NP
Virtual & in-person • 20 mi away • Lakeland, FL
My name is Tristin Ramsay, I am a Licensed Mental Health Counselor. I received my Master’s of Science in Mental Health Counseling at Canisius College in Buffalo, NY in 2017. I have been a practicing counselor ever since. I have experience working with many different populations as well as with children, teens and adults. I have worked in treating anxiety, depression, interpersonal difficulties, life changes, adjustment difficulties, grief and loss and behavioral issues.
Karina Oquendo Cuevas
Psychiatric Mental Health NP
Virtual & in-person • 21 mi away • Wesley Chapel, FL
I believe therapy works best when clients feel safe, supported, and genuinely understood. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where clients can openly explore their thoughts, emotions, and experiences at their own pace.
I understand that reaching out for help can feel vulnerable, and I value the trust my clients place in me. I work to meet each person where they are while helping them build insight, coping skills, resilience, and confidence. I believe in balancing empathy and validation with practical tools and strategies that support meaningful and lasting change.
Clients often describe me as compassionate, approachable, calming, and easy to talk to. I utilize evidence-based approaches including CBT, DBT, mindfulness, and trauma-informed care, while tailoring treatment to each client’s individual needs and goals.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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