Trauma and PTSD therapists & psychiatrists in Tampa, FL

I’m Tiffany Settles, a licensed mental health counselor based in Florida, and I’m grateful you’re here. My journey in this field began in 2005 after earning my Bachelor of Science in Psychology. I started my career as a behavioral tech in an adolescent residential program, supporting teens facing moderate to severe mental health and behavioral challenges. That experience shaped my understanding of how deeply people desire to be seen, heard, and guided with genuine care. It also inspired me to move toward one-on-one work, complete my master’s in clinical psychology, and build a therapeutic practice rooted in connection and compassion.

I believe therapy works best when clients feel safe, supported, and genuinely understood. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where clients can openly explore their thoughts, emotions, and experiences at their own pace.

I understand that reaching out for help can feel vulnerable, and I value the trust my clients place in me. I work to meet each person where they are while helping them build insight, coping skills, resilience, and confidence. I believe in balancing empathy and validation with practical tools and strategies that support meaningful and lasting change.

Clients often describe me as compassionate, approachable, calming, and easy to talk to. I utilize evidence-based approaches including CBT, DBT, mindfulness, and trauma-informed care, while tailoring treatment to each client’s individual needs and goals.

You don’t have to navigate this alone.

I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck.

Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a graduate degree from Wilkes University. I have experience working with adults in multiple settings facing various complex mental health issues, including Bipolar Disorder, trauma, depression, and anxiety.

I have been practicing as a therapist for 5 years, and specialize in working with mood disorders, attachment trauma, anxiety, addictions, kink, poly/ENM, life transitions, and interpersonal challenges. I am highly collaborative with my clients, and often weave humor and sarcasm into my sessions. Feedback is important to me - the relationship between therapist and client is sacred and one of the biggest predictors of change!

I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in both California and Florida. I work with children, adolescents, and adults across a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, schizophrenia, OCD, PTSD, sleep disorders, and substance use concerns.

I have a particular interest in supporting individuals with treatment-resistant depression and anxiety, autism spectrum disorder, panic symptoms, trauma-related conditions, and LGBTQ+ mental health. My approach is thoughtful, inclusive, and individualized—focused on helping each person find the treatment plan that works best for them.

If you're feeling overwhelmed by anxiety, struggling with depression, carrying the weight of past trauma, or finding yourself stuck in relationship patterns that no longer serve you, you're not alone. Many of my clients come to therapy feeling emotionally exhausted, disconnected from themselves, or unsure how to move forward. Others are navigating grief, family challenges, relationship concerns, or major life transitions that leave them feeling disconnected from themselves.

As a Licensed Mental Health Counselor, I provide a warm, supportive space where you can openly explore your thoughts, emotions, and experiences without fear of judgment. My goal is to help you better understand what's contributing to your current struggles, build on your strengths, and develop practical tools that support healing, confidence, and meaningful change.