ADHD therapists and psychiatrists in Palm Beach Gardens, FL

I am a Licensed Mental Health Counselor and a Master Certified Addiction Professional with a deep passion for motivating and advocating for my clients. I hold a master’s degree in Educational Psychology, a second master’s in Mental Health Counseling, and a Ph.D. in Mental Health Counseling with a specialization in Marriage and Family Counseling from Barry University.

My approach to therapy is rooted in meeting you where you are. I believe healing begins in a space where you feel safe, understood, and accepted without judgment. Together, we'll move at a pace that feels comfortable for you, creating room to explore your experiences with curiosity and compassion.

I have a passion for helping clients understand how their past experiences have shaped the way they think, feel, and respond today. As we begin to recognize these patterns, they often become less overwhelming. Rather than judging the ways you've learned to cope, we'll work toward understanding them with compassion while exploring new ways to meet your needs and navigate life's challenges.

I view therapy as a collaborative process. My role isn't to tell you who you should be, but to help you reconnect with the strengths you already have while developing new tools to support your growth. Whether you're working through anxiety, trauma, grief, or a major life transition, my goal is to help you build a deeper connection with yourself, cultivate greater self-compassion, and develop a stronger sense of your own worth. I believe meaningful change happens when we feel seen, understood, and empowered to move forward in a way that feels authentic to who we are.

Hi, I'm Heidi, a Licensed Clinical Social Worker (LCSW) at Life Thrive Solutions dedicated to helping individuals and families navigate life's challenges with compassion, support, and evidence-based care. I earned my Bachelor of Social Work from Calvin College and my Master of Social Work from Barry University. Over the past 10 years, I've worked in outpatient mental health, residential treatment, and healthcare settings, providing therapy to adolescents, adults, older adults, and families experiencing a wide range of emotional and behavioral concerns.

On the outside, you may look like you have everything together. You work hard, provide for your family, and carry responsibilities well. Yet internally, you may feel overwhelmed, disconnected, anxious, angry, or caught in the same patterns despite your best efforts to change. My practice is built for people who are ready to move beyond simply talking about their problems. Together, we’ll identify the underlying beliefs, emotional patterns, and coping strategies that keep you feeling stuck. Therapy becomes a place to develop greater self-awareness, emotional resilience, healthier relationships, and lasting change.

With over 30 years of experience, I am not a "typical" therapist; I prioritize an active partnership focused on achieving your optimal performance. If you are ready to do the work and gain lasting control over your mental and physical health, call today to schedule an appointment.