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Find a Cigna therapist in Lakeland, FL

Book a therapist or psychiatrist in Lakeland, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lakeland, FL

Lakeland residents covered by Cigna can access affordable therapy through Headway's extensive network. Whether you're in downtown Lakeland or surrounding areas, connect with providers who specialize in the support you need, with sessions starting as low as $0-$25 with insurance.

Dr. Kristi Messer

Dr. Kristi Messer

Therapist

Virtual • Florida


“My approach is collaborative, goal-oriented, and flexible. Together, we will identify what is most important to you, explore the challenges you are facing, and develop practical strategies to help you move toward meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Solution-oriented, Warm
Elizabeth Albarez

Elizabeth Albarez

Therapist

Virtual • Florida


“My approach strives to balance acceptance and change; we need to feel accepted and find satisfaction in today, as well as push towards the goals we have for the future.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Pamela Powers

Pamela Powers

Therapist

Virtual • Florida


Hi. I specialize in trauma, (child and adult), family systems, intrapersonal growth, effects of destructive learning and systems, loss, life stages.

I have 35 + years of overall experience to include inpatient and outpatient mental health, substance abuse, residential and non-residential teen counseling, outpatient trauma counseling. I have been licensed for 13 years.

I hold a MSW, a M.Ed., I am a LCSW, a CAP and am Certified in Accelerated Resolution Therapy. I am also a Qualified Supervisor for LCSW and LMHC licensure candidates

Cigna + 12 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Carele Etienne

Carele Etienne

Therapist

Virtual • Florida


“I offer a safe and compassionate space for clients to explore their challenges, uncover their strengths, and embark on transformative journeys.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Angel Pardo-Nunez

Angel Pardo-Nunez

Therapist

Virtual • Florida


“I utilize a client-centered and collaborative approach rooted in empathic evidence-based principles.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Solution-oriented
Mithsuka Paul

Mithsuka Paul

Therapist

Virtual • Florida


“I incorporate evidence-based interventions such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Empowering, Open-minded, Warm
Jami Vaughan

Jami Vaughan

Therapist

Virtual • Florida


I believe healing is built through connection, trust, and feeling understood. My goal is to provide a warm, supportive, and nonjudgmental space where you can speak openly and feel safe throughout the therapeutic process.

With over 15 years of experience in behavioral health, I have worked with children, adolescents, adults, couples, and families experiencing anxiety, depression, trauma, relationship difficulties, life transitions, grief, and other emotional concerns. I recognize that each person’s experience is unique, so I tailor therapy to your specific needs, strengths, and goals rather than using a one-size-fits-all approach.

I see therapy as a collaborative process. Instead of directing you, I work with you to build insight, strengthen coping skills, improve communication, and develop practical strategies for meaningful change. My approach is evidence-based, trauma-informed, and grounded in compassion, honesty, and respect.

Whether working individually, with couples, or with families, my focus is to help you better understand yourself and your relationships, navigate challenges more effectively, and build resilience. My goal is for you to leave each session feeling heard, supported, and equipped with tools to support lasting growth and well-being.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Stephanie Ramirez

Stephanie Ramirez

Therapist

Virtual • Florida


“I believe healing is not about fixing what is broken, but about reconnecting with the parts of ourselves that have been buried beneath stress, survival, expectations, or painful experiences.”
Cigna + 4 others
Anxiety, Grief or loss, LGBTQIA+, PTSD, Relationship issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Allyson Thornsberry

Allyson Thornsberry

Therapist

Virtual • Florida


“I help turn insight into action. Many people find themselves in therapy still stuck in the same patterns, just with more language to describe them.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Inquisitive, Solution-oriented
Candace Gudgeon

Candace Gudgeon

Therapist

Virtual • Florida


“I'm warm, empathetic, and fully accepting of who you are. My goal is to create a safe space where you feel heard, valued, and supported as you navigate your unique journey.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Energetic, Warm
Marina Viola

Marina Viola

Therapist

Virtual • Florida


“I strive to create the environment in my sessions where my clients feel totally comfortable being themselves and sharing whatever is on their mind without judgment.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Dr. Jemma Small

Dr. Jemma Small

Psychiatric Mental Health NP

Virtual • Florida


“My practice is grounded in empathy, clinical excellence, and a dedication to improving access to quality mental health services in diverse communities.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Holistic, Warm
Julie Dumois Sands

Julie Dumois Sands

Therapist

Virtual • Florida


“With a deep commitment to healing, I specialize in working with those who have experienced distressing life events...”
Cigna + 9 others
Anxiety, Family issues, Grief or loss, Men's issues, Panic disorders
Affirming, Open-minded, Warm
Dr. Marie Oseh

Dr. Marie Oseh

Psychiatric Mental Health NP

Virtual • Miami, FL


“I have many years of inpatient psychiatric nursing experience with clients diagnosed with depression, anxiety, bipolar disorder, OCD, schizophrenia spectrum disorders, ADHD, autism spectrum disorders, PTSD, perinatal mood disorders, and anxiety...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Harmon Meldrim

Harmon Meldrim

Therapist

Virtual • Florida


“I listen more than talk. I don't have a magic wand or simple answers. I work together with clients to sort out their lives in a positive way.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Affirming, Open-minded, Warm
Katherine Aparicio

Katherine Aparicio

Therapist

Virtual • Florida


“I believe in a collaborative, client-centered approach where we work together to develop practical skills that empower clients to cope with life's obstacles and feel more in control of their well-being.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Dhana Clarkson

Dhana Clarkson

Therapist

Virtual • Florida


“Therapy with me is a space of honesty, respect, and encouragement. I strive to create an environment where you feel seen, heard, and supported as you work toward greater self-awareness, healing, and empowerment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jessica Hutchings

Jessica Hutchings

Psychiatric Mental Health NP

Virtual • Florida


“I work collaboratively with each patient to create a safe, supportive space where healing and growth can happen—at your pace and on your terms.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Warm
Katelyn Delacruz

Katelyn Delacruz

Therapist

Virtual • Florida


“My approach is collaborative, humanistic, and eclectic. I focus on building a supportive therapeutic relationship that helps you gain insight and develop tools for lasting change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Trauma
Affirming, Holistic, Open-minded
Ruth Susterman

Ruth Susterman

Therapist

Virtual & in-person • Weston, FL


“My approach to therapy is integrative, including Cognitive Behavioral Therapy, Solution focused Brief, Positive Psychology and Psychodynamic Therapy.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Open-minded, Solution-oriented, Warm
Jenny Rodriguez

Jenny Rodriguez

Therapist

Virtual • Florida


“My approach is warm, genuine, and grounded in collaboration. Clients describe me as supportive, calm, and easy to talk to...”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Holistic
Nicole Ferrer

Nicole Ferrer

Therapist

Virtual • Florida


“I provide compassionate, culturally sensitive, evidence‐based care using CBT, DBT, ACT, trauma‐informed practices, mindfulness, and family interventions tailored to each client's goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Michelle Murray Craun

Michelle Murray Craun

Therapist

Virtual • Florida


“My great passion is to help guide people through the trauma healing process and find some form of peace in an ever-changing world.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Empowering
Brittany Smiley

Brittany Smiley

Therapist

Virtual • Florida


You don't need to have it all figured out to reach out. If anxiety, trauma, family conflict, grief, or the weight of ADHD or depression has been running your days, you deserve a space that's judgment-free and genuinely yours. I'm Brittany, a Licensed Mental Health Counselor in Florida with over a decade of experience helping teens, adults, and families find steadier ground. Clients often tell me our sessions feel less like an appointment and more like finally being heard.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Quanita May

Quanita May

Therapist

Virtual • Florida


“I believe therapy should feel like a partnership. Together, we'll build on your strengths, develop practical tools, and work toward meaningful, lasting change at a pace that feels right for you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Stephanie Freitas

Stephanie Freitas

Therapist

Virtual • Florida


“Many of my clients are high-functioning adults and professionals who manage demanding careers, relationships, and responsibilities while feeling overwhelmed, stuck, or dissatisfied internally.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+, Relationship issues
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Norma Gonzalez

Dr. Norma Gonzalez

Psychologist

Virtual • Florida


I am currently accepting new clients. If you’ve been carrying the weight of past trauma, feeling stuck in anxiety, or struggling to move forward despite your best efforts, you’re not alone. I work with adults from diverse backgrounds who are ready to process painful experiences, build resilience, and reconnect with a sense of safety and control. Healing is possible—and therapy can be a space where you feel understood, supported, and empowered to move forward at your own pace.

Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
David Sparrow

David Sparrow

Therapist

Virtual • Florida


“I work with men and women who are tired of simply coping and want to understand what's really driving the way they feel and react.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm
Anna Sawicka

Anna Sawicka

Therapist

Virtual • Florida


“My work is grounded in creating self-efficacy, resilience, and empowerment so you can face life's challenges with confidence.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Madaline Wright

Madaline Wright

Therapist

Virtual • Florida


“I draw from evidence-based practices like DBT and CBT, alongside a whole-person perspective, to help you navigate life stressors, transitions, grief, and past trauma.”
Cigna + 1 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Challenging, Inquisitive, Warm
Joan Lampkin

Joan Lampkin

Therapist

Virtual • Florida


“My philosophy in therapy is Life has many waves and therapy allows the clinician and the individual to find balance in the midst of life's ups and downs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Heather Burson - BeNu Integrative Psychiatry

Heather Burson - BeNu Integrative Psychiatry

Psychiatric Mental Health NP

Virtual • Florida


“I use culturally sensitive and trauma-informed care to create a safe space for patients of all genders, sexual orientations, races, ethnicities, and religions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Michele Vecchione

Dr. Michele Vecchione

Therapist

Virtual & in-person • Coral Springs, FL


“Dr. Michele Vecchiones approach is warm and empathetic, however she uses the session as to strategize for positive outcomes and results in the patients life in different spheres.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Gabriel Pagan-Llorens

Dr. Gabriel Pagan-Llorens

Psychologist

Virtual • Florida


“I take full responsibility in creating an environment where you feel safe, comfortable, heard, and valued.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Frances Walker

Frances Walker

Therapist

Virtual • Florida


“I offer an integrated approach to the issues you deal with and we will work as a team to achieve the goals and outcome you desire.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Thea Haefner-Pantzis

Thea Haefner-Pantzis

Therapist

Virtual • Florida


“I believe in creating a safe, supportive space where clients can explore their experiences, build resilience, and develop tools for lasting change.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Empowering, Humorous, Solution-oriented
Tania Jacques

Tania Jacques

Therapist

Virtual • Florida


Welcome! I am so happy you here! I’m Tania Jacques, Licensed Clinical Social Worker (LCSW), and I believe everyone deserves a safe place to feel heard, supported, and understood. Life can become overwhelming when you’re dealing with anxiety, depression, stress, burnout, relationship challenges, or struggling to maintain your emotional well-being. You don’t have to navigate those experiences alone allow me to be here for you.

Cigna + 5 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Dr. Noemi Marquez

Dr. Noemi Marquez

Therapist

Virtual & in-person • Miami, FL


“I specialize in babies, children, teens, parents and elders and work with relationship issues of all kinds including LGBTQAI+, Trauma, Anxiety, Depression, Anxiety and more.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Monica Buttafava

Monica Buttafava

Therapist

Virtual • Wellington, FL


Being a parent can be stressful, as you often find yourself wondering what you can do to help your child feel better, find emotional balance, increase their confidence and enhance their potential. It can be daunting to reach out to a therapist because you want to make sure that you find someone who deeply cares and connects with your child and can work with you, guiding and supporting your parenting journey. Imagine what it would feel like not to constantly worry about your child because you know that they feel better about themselves, can better regulate their feelings and behaviors, and are more in control of their life.


I help children and adolescents manage emotional distress and behavioral issues, addressing difficulties in social, academic, and family settings. I also help parents develop a stronger connection and understanding of their child(ren) by providing advice, tools, and methods to advance their parenting skills and confidence.


I have over 24 years of experience working with toddlers, children, adolescents, and their families and hold a four-year, post-masters Advanced Training Certificate in Child and Adolescent Psychotherapy from the Chicago Institute for Psychoanalysis. I am available in the morning, afternoon, and evening Monday through Friday. Phone and video call sessions are available. I provide services in English, Spanish and Italian.


For more Information visit: https://monicabuttafavapsychotherapy.com

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Lisa Strudgeon

Lisa Strudgeon

Therapist

Virtual • Florida


“I believe you already know everything needed to grow and develop into the best human being possible...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.