Find a Cigna therapist in Lakeland, FL
Book a therapist or psychiatrist in Lakeland, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Lakeland, FL
Lakeland residents covered by Cigna can access affordable therapy through Headway's extensive network. Whether you're in downtown Lakeland or surrounding areas, connect with providers who specialize in the support you need, with sessions starting as low as $0-$25 with insurance.
Hello! My name is JoAnna and my primary specialty is trauma. I am certified in EMDR and am an EMDR consultant for other EMDR Therapists. I also specialize in domestic violence, narcissistic abuse recovery, addiction, mental health (bipolar, depression, anxiety, ADHD), Dissociation and Dissociative Identity Disorder (DID), chronic illness, spiritual/religious abuse recovery. In addition to using EMDR, I am also attachment and somatic focused in my therapeutic approach. I provide Christian Counseling upon request.
I have dedicated my life to making a positive impact in the lives of children and teens. My career as a licensed mental health counselor lets me do this every day. I have a Master’s degree in mental health counseling and addiction studies, as well as advanced training in relational interventions and trauma processing with children and teens. I also frequently treat anxiety, depression, and perfectionism, as well as work towards increasing my clients' self-confidence. I love what I do!
Are you feeling overwhelmed with life? Anxiety – Stress – Worry? Not wanting to face the day?
As a Licensed Mental Health Counselor, I have over 10 years working with a variety of people seeking help for anxiety, depression, substance abuse, trauma, grief, and life changes. A little bit about my style – I am laid back, and create a non-judgmental environment, that is safe, and supportive. My approach is a mosaic of techniques to help people to focus on their strengths, developing skills to manage life challenges and get unstuck.
Relocation, career change, relationship struggles, childhood experiences, trauma, codependency, grief and loss, and addiction are sometimes slow to develop or occur unexpectedly. My style utilizes evidenced based techniques, creativity, mindfulness, and media to spark discussion.
“So grateful I found her. Pamela is extremely supportive, especially when I am having hard days. She is very encouraging and has been instrumental in helping me to manage my anxiety.” V.I. 4/27/2022
Who you are matters to me — and I mean that in the most specific way. Your story, your nervous system, your family history, your relationship with yourself. Not a diagnosis. Not a checklist. You.
I'm a Licensed Clinical Social Worker with over 24 years of experience supporting people through anxiety, depression, trauma, relationship challenges, and the quiet weight of just not feeling like yourself anymore. I offer telehealth therapy across Pennsylvania and Florida, which means you can access support from wherever you are — no commute, no waiting room.
I began working in criminal justice before pursuing social work — and that dual lens gives me a broad way of understanding people and the systems that shape them. I've worked alongside people in crisis, in grief, in deeply stuck places. I know what it looks like when someone is carrying trauma they've never named, and I know how to sit with you in that without flinching. My style is warm, grounded, and genuinely down to earth.
If you've been in therapy before and felt like sessions were either too heavy or too surface-level, you might be looking for something different. I'm a bilingual English and Albanian-speaking Licensed Mental Health Counselor with more than 15 years of experience. I help people process past trauma and how it shapes day-to-day life, while working through current challenges at the same time. I keep sessions fun and informative while honoring the incredibly somber and difficult experiences you've had — and I hope to help you change the way you want to chang
Grief, loss, anxiety, and depression can make everyday life feel harder to navigate. I support clients working through bereavement, end-of-life concerns, anxiety, and depression in online therapy. I’m a Licensed Professional Counselor (LPC) in South Carolina and a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, with 17 years of experience. I want you to feel heard, respected, and supported as you make sense of what you’re carrying. If you’re looking for a compassionate space to talk openly, I welcome you to reach out.
I am a Licensed Mental Health Counselor and Certified Sex Therapist. I have over 15 years of experience treating people suffering from a wide range of problems including family problems, relationship problems, parenting issues, depression, anxiety, and sexual disorders. I gained a Bachelor’s Degree in Social Science at Florida State University in 2005, where I learned about people of various cultures. I continued my studies at Florida International University to earn a Master of Science with a major in Psychology and became a Certified Sex Therapist in 2008. Most recently, I completed a Master of Oriental Medicine in 2021. I utilize information and techniques learned in my studies to assist people in developing tools to improve their lives.
I am currently on maternity leave until mid-July. If you think we would be a good fit I can either add you to my waitlist or set you up with one of the clinicians that works for me (who are very similar to me). You can check out more information on my website www.wildlyauthenticcounseling.com
Do you feel like you have lost your spark and vibrancy? Do you struggle with the expectations of who you should be, never feeling like you are enough? Do you numb your feelings and ignore your hearts desires for comfort, stability, acceptance, and normalcy? That used to be me too! With my own ADHD and Trauma, life has not always been easy. I want to help you overcome the things that are weighing you down and help you actualize your most authentic life.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































