Book a therapist or psychiatrist in Lakeland, FL covered by Cigna

You don't need to have it all figured out to reach out. If anxiety, trauma, family conflict, grief, or the weight of ADHD or depression has been running your days, you deserve a space that's judgment-free and genuinely yours. I'm Brittany, a Licensed Mental Health Counselor in Florida with over a decade of experience helping teens, adults, and families find steadier ground. Clients often tell me our sessions feel less like an appointment and more like finally being heard.

I am currently accepting new clients. If you’ve been carrying the weight of past trauma, feeling stuck in anxiety, or struggling to move forward despite your best efforts, you’re not alone. I work with adults from diverse backgrounds who are ready to process painful experiences, build resilience, and reconnect with a sense of safety and control. Healing is possible—and therapy can be a space where you feel understood, supported, and empowered to move forward at your own pace.

I believe healing is built through connection, trust, and feeling understood. My goal is to provide a warm, supportive, and nonjudgmental space where you can speak openly and feel safe throughout the therapeutic process.

With over 15 years of experience in behavioral health, I have worked with children, adolescents, adults, couples, and families experiencing anxiety, depression, trauma, relationship difficulties, life transitions, grief, and other emotional concerns. I recognize that each person’s experience is unique, so I tailor therapy to your specific needs, strengths, and goals rather than using a one-size-fits-all approach.

I see therapy as a collaborative process. Instead of directing you, I work with you to build insight, strengthen coping skills, improve communication, and develop practical strategies for meaningful change. My approach is evidence-based, trauma-informed, and grounded in compassion, honesty, and respect.

Whether working individually, with couples, or with families, my focus is to help you better understand yourself and your relationships, navigate challenges more effectively, and build resilience. My goal is for you to leave each session feeling heard, supported, and equipped with tools to support lasting growth and well-being.

Are you feeling overwhelmed with life? Anxiety – Stress – Worry? Not wanting to face the day?

As a Licensed Mental Health Counselor, I have over 10 years working with a variety of people seeking help for anxiety, depression, substance abuse, trauma, grief, and life changes. A little bit about my style – I am laid back, and create a non-judgmental environment, that is safe, and supportive. My approach is a mosaic of techniques to help people to focus on their strengths, developing skills to manage life challenges and get unstuck.

Relocation, career change, relationship struggles, childhood experiences, trauma, codependency, grief and loss, and addiction are sometimes slow to develop or occur unexpectedly. My style utilizes evidenced based techniques, creativity, mindfulness, and media to spark discussion.

“So grateful I found her. Pamela is extremely supportive, especially when I am having hard days. She is very encouraging and has been instrumental in helping me to manage my anxiety.” V.I. 4/27/2022

Who you are matters to me — and I mean that in the most specific way. Your story, your nervous system, your family history, your relationship with yourself. Not a diagnosis. Not a checklist. You.

I'm a Licensed Clinical Social Worker with over 24 years of experience supporting people through anxiety, depression, trauma, relationship challenges, and the quiet weight of just not feeling like yourself anymore. I offer telehealth therapy across Pennsylvania and Florida, which means you can access support from wherever you are — no commute, no waiting room.

I began working in criminal justice before pursuing social work — and that dual lens gives me a broad way of understanding people and the systems that shape them. I've worked alongside people in crisis, in grief, in deeply stuck places. I know what it looks like when someone is carrying trauma they've never named, and I know how to sit with you in that without flinching. My style is warm, grounded, and genuinely down to earth.

Deciding to look for a therapist let alone beginning therapy can be a daunting task for many. We’re told that our mental health isn’t a priority, that we shouldn’t be weak and that we should ‘stop being sad’ or ‘get over it’ with such great advice from family and friends alike no wonder our issues and stresses seem to only get worse. More often than not we seek therapy because the people in our lives refuse to go to therapy.

I am a Licensed Mental Health Counselor and Certified School Counselor in the State of Florida. I have been working with children, adolescence, families, and adults for 26 years. I specialize in positive psychology, social emotional wellness, families and parenting, addiction, anxiety, stress, and wellness.

Hi, I’m Tracy, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 22 years of experience in nursing and mental health care. I provide compassionate, individualized treatment for children, teens, and adults who are navigating anxiety, depression, trauma, ADHD, bipolar disorder, life transitions and other mental health illnesses. I have a passion for supporting individuals experiencing anxiety, panic attacks and social isolation.

I take a holistic, patient centered approach to care, which means I look beyond just the symptoms. I consider the whole person, mind, body, and spirit because I believe true healing comes from addressing every part of who we are. That might include medication, lifestyle changes, therapy support, or simply having a safe space to talk and be heard. There’s no one-size-fits-all plan here; together, we’ll find what works best for you.

I earned my Bachelor’s and Master’s degrees in Nursing from Jacksonville University and completed a Post-Master’s Certificate in Psychiatry at St. Thomas University. I’m currently working toward my Doctorate of Nursing Practice (DNP) at St. Thomas University, which allows me to stay up to date with the latest research and continue improving how I serve my clients.

Over the years, I’ve worked in inpatient hospitals, outpatient settings, and telehealth environments, giving me a broad understanding of how mental health shows up in different stages and spaces of life. No matter where you are on your journey, my goal is to meet you with empathy, honesty, and a genuine desire to help.

If you're looking for a supportive, nonjudgmental space to explore your mental health and take steps toward healing, I'm here for you. Let’s work towards getting your life back and navigating your future. Healing is possible, and I’m here to walk with you through it.