Find a Cigna therapist in Lakeland, FL
Book a therapist or psychiatrist in Lakeland, FL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Lakeland, FL
Lakeland residents covered by Cigna can access affordable therapy through Headway's extensive network. Whether you're in downtown Lakeland or surrounding areas, connect with providers who specialize in the support you need, with sessions starting as low as $0-$25 with insurance.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than a decade of experience caring for children, teens, and adults. My goal is to help each person better understand their symptoms and discover practical ways to improve their overall quality of life. I specialize in treating ADHD, behavioral concerns, anxiety, depression, trauma, and mood changes.
I want you to know that I will listen, ask questions, and take the time to understand the full picture before making recommendations. I am collaborative, practical, and straightforward, and I want you to feel comfortable telling me when something is working and when it is not. I believe you should understand the why behind your treatment, not just be handed a prescription. My goal is for you to feel informed, supported, and actively involved in your care while we work toward changes that feel realistic and sustainable for your life.
Life can feel overwhelming when you are carrying anxiety, depression, trauma, relationship stress, identity-related challenges, or the pressure of trying to navigate the expectations of others while remaining true to yourself. Therapy offers a space to slow down, process your experiences, and build healthier ways of coping and moving forward. You do not have to face these challenges alone.
As a Licensed Clinical Social Worker, I am committed to creating a compassionate, affirming, and nonjudgmental environment where clients feel safe being fully themselves.
I work with individuals from diverse backgrounds, including members of the LGBTQ+ community, and understand the importance of feeling seen, respected, and supported throughout the therapeutic process.
I earned my Master’s degree in Social Work from Florida State University and my Bachelor’s degree in Sociology with a minor in Women’s Studies from University of Florida, graduating cum laude from both programs.
My professional and personal experiences have strengthened my passion for advocacy, inclusivity, and empowering others to embrace their individuality and resilience. I believe healing begins with connection, authenticity, and self-acceptance. Reaching out for support can feel difficult, but it is also a powerful first step toward growth and healing. My goal is to help clients feel empowered, understood, and supported as they work toward becoming the healthiest and most authentic version of themselves.
You deserve a space where you can say the hard thing out loud and not be judged for it. Whether you're a man who was never taught how to talk about any of this, someone rebuilding after alcohol or substance use, carrying grief you haven't had room to feel, or living with bipolar disorder, depression, anxiety, or stress that never fully switches off, you can bring it here and we'll work with it.
Outside of work I'm watching sports and playing basketball. I also appreciate time at the beach.
I have experience working with a variety of concerns such as anxiety, depression, life transitions, trauma/PTSD, racial and sexual identity, career concerns, OCD, and relationship conflicts.
I am excited about the opportunity to help you achieve your goals and improve your mental wellness. I am a kink-allied, sex-positive, and gender-affirming therapist.
Please contact me directly before booking an appointment.
I'm Kat Paris, a Licensed Mental Health Counselor, specializing in the treatment of OCD, anxiety disorders, depressive disorders, and body-focused repetitive behaviors. For over five years, I've worked extensively with individuals experiencing OCD and anxiety in a variety of care settings. I specialize in Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. My approach also integrates other evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Habit Reversal Training (HRT) for skin picking, hair pulling, and other body-focused repetitive behaviors, and Behavioral Activation to help individuals experiencing depression reconnect with activities that bring purpose and fulfillment. My goal is to provide compassionate, evidence-based care in a collaborative environment where you'll gain the tools and confidence to overcome challenges and reconnect with what matters most.
Amanda Alleyne has been a Social Worker for the last 12 years. She has extensive experience working with a diverse population of clients in various environments, including substance abuse, mental health, targeted case management, and children. Amanda also has experience working with patients and caregivers engaged in hospice and struggling with anticipatory grief. Amanda also specializes in helping loved ones cope with loss.
My journey of self-discovery has led me here and now. As most people do, we have hopes, dreams, and plans for our lives and aim for fulfillment. We do not always anticipate some of the obstacles that suddenly require a helping hand, a steppingstone, or a bridge. If you are currently experiencing any such challenge in your life, please reach out for help and support. I can provide counseling for individuals and the entire family. If you or your family is being impacted by addiction, relationship challenges, daily life stressors and disruptions and mental health concerns including depression and anxiety, your time might be now to receive some help.
I am skillful in helping families target the core issues that they are working through, whether driven by addiction or underlying mental health or dynamic factors. I employ strength based, cognitive behavioral techniques and a range of other modalities to achieve outlined goals. My role would be to listen, support, guide and to be transparent at all times.
Fear often holds us back from making a change or accepting help. Facing my fears has carved this amazing opportunity for me to help you. My years in the field has deepened my compassion for helping others of different cultural, ethnic and socioeconomic backgrounds. I am inspired by those I helped on their journey and would love to do the same for you.
This is a telehealth practice. As a personal choice, the use of narcotics or other controlled (DEA) meds are minimal, if any. I've been a psych nurse practitioner for at least 14yrs. I believe in managing conditions with psychiatric and non-psychiatric treatment modalities that are evidence based. The use of the least amount of meds, at lower doses that does the healing of symptoms, is an active process involving the client and based on the reported experiences. Safety is the core of my practice and my job is to help clients understand internal signals and how to prevent another crisis.
If you are navigating anxiety, a big life change, or the particular weight that comes with motherhood, fertility, or perimenopause, you have come to the right place. I am Patty, a Licensed Mental Health Counselor, Clinical Hypnotherapist and Mindfulness Provider with more than 20 years of experience helping women move from anxious and overwhelmed to grounded and resilient.
I believe therapy works best when it fits your real life, so I build every session around your specific goals, your pace, and exploring what matters most to you. If any of this resonates, I would love to connect.
My name is Minerva M. King, LCSW, and I am a Survivor. I graduated honors with my master’s degree from Florida Atlantic University. I specialize in therapies which include Rapid Trauma Resolution/ Hypnosis, Rational Emotive Behavioral Therapy, Certified Sex Offender Treatment and EMDR among others.
I am Qualified to provide Clinical Supervision to the next generation of Social Workers; securing competency, knowledge and skill in the practice.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

















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