Find a therapist in Delaware — covered by insurance
Top therapists in Delaware accepting new patients
Delaware residents deserve accessible mental health support. Headway offers 387 licensed providers ready to meet you where you are—virtually or in-person—with free intake calls and flexible scheduling to fit your life.
Dr. Maher is a licensed psychologist specializing in individual psychotherapy for adults. With extensive experience in treating anxiety, depression, trauma, anger, and stress management, Dr. Maher is dedicated to helping clients achieve meaningful, lasting change. His approach is often described as "down-to-earth," fostering an environment where clients feel comfortable, understood, and motivated to engage in their therapeutic journey.
Having worked in a variety of clinical settings, including hospitals and outpatient clinics, Dr. Maher brings a wealth of experience in addressing the diverse challenges his clients face. He offers a compassionate, non-judgmental approach, tailoring each session to the unique needs and goals of the individual. His therapeutic style integrates a variety of evidence-based techniques, including motivational interviewing, mindfulness-based stress reduction (MBSR), and cognitive-behavioral therapy (CBT), to help clients build resilience, manage stress, and improve emotional well-being.
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.
I’m a Psychiatric Nurse Practitioner, and my path into this work comes from a genuine desire to help people feel understood and supported during some of their hardest moments. My experience in both inpatient and outpatient settings has shown me how complex mental health can be, so I approach each client with empathy, patience, and respect for their individual story. I specialize in treating anxiety, ADHD, depression, and mood disorders.
My clients should know that I am a Psychiatric Mental Health Nurse Practitioner who values compassion, respect, and collaboration. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and supported. I recognize that each person’s experiences, strengths, and challenges are unique, and I honor the courage it takes to seek mental health care. My goal is to build a trusting therapeutic relationship and to meet clients where they are in their journey.
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Hello and welcome! I specialize in serving individuals and couples over the age of 18 both working toward and living in recovery from a variety of life events, which may include addiction for the individual/partner/or client's child, socioemotional intelligence as an only child, grief/loss, justice-involved and/or incarceration, changes in confidence or creativity, Highly Sensitive People (HSPs), relationship phases and shifts, or workplace stressors.
About our therapists serving Delaware
- 96%Anxiety
- 95%Depression
- 86%Stress management
- 77%Trauma
- 75%Relationship issues
- 98%Aetna
- 92%Cigna
- 88%Carelon Behavioral Health
- 48%Providence Health Plan
- 46%Independence Blue Cross Pennsylvania - Virtual National Network
- 99%English
- 6%Spanish
- 2%French
- 1%Haitian Creole
- 1%Hindi
- 95%Online only
- 5%In-person or online
- 83%Woman
- 17%Man
- 1%Non-binary
- 38%Licensed Professional Counselor of Mental Health
- 37%Licensed Clinical Social Worker
- 18%Advanced Practice Registered Nurse
- 3%Licensed Marriage/Family Therapist
- 3%Psychologist
- 99%Individual therapy
- 36%Family therapy
- 21%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Delaware
Searching for therapists in Delaware starts with finding the right clinical fit for your needs and location. Options can vary across urban and rural parts of the state, so it helps to look for a therapist whose listed specialties match what you want support with, such as anxiety, depression, grief, relationship challenges, trauma, or life transitions. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Practical fit matters, too. A therapist in Wilmington, Dover, or Newark may offer in-person sessions, while virtual appointments can add more options across Delaware. As you compare therapists, look at appointment availability, scheduling flexibility, whether they offer a free phone consultation, and what their profile says about session style. Reading bios before booking can help you understand how a therapist communicates, what they focus on, and what to expect in a first session.
The cost of therapy in Delaware can vary, and using in-network insurance is one of the most reliable ways to lower your out-of-pocket cost. Headway helps you search for therapists who are accepting new patients, add your insurance details, and see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.
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