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Find a Cigna therapist in Washington, DC

Book a therapist or psychiatrist in Washington, DC covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Washington, DC

Lisa Penberthy

Lisa Penberthy

Therapist

Virtual • District of Columbia


“My work with clients focuses on skill building as well as creating a secure space to explore challenges my clients may be experiencing.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Carolyn Fordyce

Carolyn Fordyce

Therapist

Virtual • District of Columbia


“I aim to make each client feel heard, understood, and empowered to take on the next steps with a positive mindset.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Glory Forbi

Dr. Glory Forbi

Psychiatric Mental Health NP

Virtual • District of Columbia


“I work with people across the life span to help deal with depression, anxiety, PTSD, ETOH abuse, ADHD, Bipolar and more.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Mary Remy

Mary Remy

Therapist

Virtual • District of Columbia


“I take a holistic, collaborative approach to therapy, looking at every aspect of who you are—mind, body, and spirit.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Frans Tassi

Frans Tassi

Psychiatric Mental Health NP

Virtual • District of Columbia


“I integrate medication management, psychotherapy, and patient education to ensure a comprehensive treatment experience.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Karen Shennette

Karen Shennette

Therapist

Virtual • District of Columbia


“My focus with women is a holistic approach that considers physical, mental, emotional, social, and environmental factors, rather than treating symptoms in isolation.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Joel Lucas

Joel Lucas

Therapist

Virtual • District of Columbia


“I have experience working with survivors of sexual assault and certified in trauma-informed therapy through The Ferentz Institute.”
Cigna + 9 others
Anxiety, Depression, PTSD, Trauma
Affirming, Inquisitive, Warm
Sarah Deavers

Sarah Deavers

Therapist

Virtual • District of Columbia


“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” With over 10 years of clinical experience in psychotherapy, my goal is to help others to find the light. Congratulations on taking the hardest step of the journey with seeking help.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Energetic, Open-minded, Solution-oriented
Esther Williams

Esther Williams

Therapist

Virtual • District of Columbia


“I find that I especially bond with women and the unique concerns that we have such as motherhood, body- hormonal changes, career concerns - navigating the work force.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Rosemary Fajemisin

Rosemary Fajemisin

Therapist

Virtual • District of Columbia


“My approach is direct and grounded in real change. Over 14 years of practice as a social worker, I've found that what most people need isn't someone to simply validate their pain—it's a partner who will help them understand where it comes from and...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mary Work

Mary Work

Therapist

Virtual • District of Columbia


I have 17 experience helping others through their therpay journey. My specialties include, but are not limited to, depression, anxiety, relationship issues, life transitions and trauma. I have also have worked people with disabilities. I bring strong clinical skills as well as her life experience. I earned her MSW at theCatholic University in 2005 and attend workshops to keep my skills sharp.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Terrance York

Terrance York

Therapist

Virtual • District of Columbia


“Clients can expect to gain increased awareness of their thoughts, feelings, and traumas so that they can begin to embody the version of themselves they would like to be.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Inquisitive, Warm
Julie Silverman

Julie Silverman

Therapist

Virtual • District of Columbia


“My approach is warm, collaborative, and strengths-based, integrating CBT, mindfulness, and solution-focused therapy.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Jasmin Boyd

Jasmin Boyd

Therapist

Virtual • District of Columbia


“It's okay if you're not sure how to put words to how you feel. You might be a person who doesn't know where to begin and just may need someone to talk to and that's OK.”
Cigna + 6 others
Anxiety, Depression, Stress management
Affirming, Empowering, Warm
Jasmine Robinson

Jasmine Robinson

Therapist

Virtual • District of Columbia


“Together, we'll identify the thoughts, habits, or situations that may be weighing you down and explore realistic ways to move forward.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Joseph Warren, II

Dr. Joseph Warren, II

Therapist

Virtual • Washington, DC


“I believe therapy has the power to transform your beliefs, feelings, and relationships when you have the right support.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded
Sydonie Fisher

Sydonie Fisher

Psychiatric Mental Health NP

Virtual • Washington, DC


“I believe in collaborating with my clients to develop treatment plans that are realistic, supportive, and tailored to their needs—plans they feel empowered to follow.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Teresa Green

Teresa Green

Therapist

Virtual • District of Columbia


“My goal is to help clients gain insight, develop effective coping strategies, and foster meaningful, lasting change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • District of Columbia


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Ashley Francis

Ashley Francis

Therapist

Virtual • District of Columbia


“My approach is warm, welcoming, and individualized—I meet you where you are and use creative tools like activities, videos, worksheets, and music to make therapy engaging and meaningful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Marissa Kris

Marissa Kris

Therapist

Virtual • District of Columbia


“I hope to create a welcoming space where people feel like I'm a trusted partner as we navigate through whatever season of life they are in.”
Cigna + 7 others
Anxiety, Chronic conditions, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Damien Wade

Damien Wade

Therapist

Virtual • District of Columbia


I am a licensed therapist (LCSW) specializing in the treatment of anxiety disorders including (GAD), nerodivergence,couples therapy, depression symptoms, adolescents & trauma.

I provide 100% remote,secure telehealth sessions for individuals, and couples. residing across Washington DC, New York, Nevada, and Connecticut, allowing you to prioritize your mental heath from the complete comfort, privacy, and safety of your own home.

I work with individuals experiencing chronic anxiety, rumination, panic symptoms, emotional overwhelm, burnout, and mood-related challenges. I provide structured support to help clients manage symptoms, improve emotional regulation, and develop effective coping skills.

I also specialize in couples therapy and relationship counseling, supporting partners with communication issues, recurring conflict, trust concerns, emotional disconnection, and attachment-related patterns.

I offer LGBTQ+ affirming therapy and provide a safe, inclusive environment for clients of all identities and relationship structures. My work is collaborative and evidence-based, focused on symptom reduction and relational improvement. I like to consider myself as a "thought partner" that cultivates and provides a "safe space" for individuals, I assist.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Nancy Zhang

Nancy Zhang

Therapist

Virtual • District of Columbia


“I incorporate cultural humility into practice, in which I make a continuous effort to learn about various cultures and cultural perspectives...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Avinger

Stephanie Avinger

Therapist

Virtual • District of Columbia


“I like a person-centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Tekeah Mason

Dr. Tekeah Mason

Therapist

Virtual • District of Columbia


“You already have strengths, even if you don't always see them. Let's identify those superpowers and use them to overcome challenges and move toward the life you want.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Brittany Flournoy

Brittany Flournoy

Therapist

Virtual • District of Columbia


“I believe you cannot pour from an empty cup, and my work centers on helping you reclaim your well-being, build capacity, and feel more grounded during times of change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
John Fuller

John Fuller

Therapist

Virtual • District of Columbia


“I have 10 years of social work experience and specialize in working with adolescents and teens who are navigating complex emotional, behavioral, or system-related challenges...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Raymond Durant

Raymond Durant

Therapist

Virtual • District of Columbia


“I am a retired Army Social Work Officer and have experience working with the Department of Veterans Affairs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Demetries North

Dr. Demetries North

Therapist

Virtual • District of Columbia


“My goal as a therapist is to create a space where clients feel respected, understood, and empowered to make meaningful change in their lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shae Travis

Shae Travis

Therapist

Virtual • District of Columbia


“My clients can expect to come away with the tools and strategies to help them navigate life's difficult times.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Jataya Wright

Jataya Wright

Therapist

Virtual • District of Columbia


I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.

My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.

Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Emily Dorman

Emily Dorman

Therapist

Virtual • District of Columbia


“It is my mission to support you with reaching your ideal self, through building confidence within you to manage life stressors.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Jonathan Stone

Jonathan Stone

Therapist

Virtual • District of Columbia


“My approach is to address all areas of stress in a person's life, i.e. work, school, family, and personal/private.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Efraim Eshaghian

Efraim Eshaghian

Therapist

Virtual • District of Columbia


“My goal is for clients to feel empowered. My main method to help clients feel empowered is the method of self awareness.”
Cigna + 7 others
Anger management, Family issues, Relationship issues
Empowering, Participatory, Solution-oriented
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual • Washington, DC


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Dr. Godwin Oshegbo

Dr. Godwin Oshegbo

Therapist

Virtual • District of Columbia


Hi there! I am Dr. Godwin Oshegbo. I'm glad you stopped by our website and this forum to learn about me and our services.

I am a licensed clinical professional in the District of Columbia, Maryland, and Virginia. In addition, I am a licensed clinical alcohol and drug counselor (LCADC) in Maryland, and a national certified counselor (NCC). I have over 20 years of professional and clinical work experience. I have extensive experience working in different clinical settings over the years. I have experience in helping individuals with substance use issues and disorders, anxiety, family conflicts, bipolar disorder, & depression, including issues of faith and spirituality in wellness.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Kim Barsella

Kim Barsella

Therapist

Virtual • District of Columbia


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • District of Columbia


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Natalie Montaldi

Natalie Montaldi

Therapist

Virtual • District of Columbia


“I specialize in helping women and young adults navigate anxiety, burnout, relationship challenges, life transitions, fertility and motherhood journeys, and the pressure to do it all.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Shannon Joseph

Shannon Joseph

Therapist

Virtual • District of Columbia


“My therapeutic work centers on creating safe, empowering spaces for healing, growth, and connection—especially for underserved and neurodiverse communities.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.