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Find a Cigna therapist in Washington, DC

Book a therapist or psychiatrist in Washington, DC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Washington, DC

Patricia Ortez Aparicio

Patricia Ortez Aparicio

Therapist

Virtual • District of Columbia


“I take a collaborative, non-judgmental approach to counseling that focuses on identifying each family's unique strengths and challenges.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sarah Deavers

Sarah Deavers

Therapist

Virtual • District of Columbia


“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” With over 10 years of clinical experience in psychotherapy, my goal is to help others to find the light. Congratulations on taking the hardest step of the journey with seeking help.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Energetic, Open-minded, Solution-oriented
Esther Williams

Esther Williams

Therapist

Virtual • District of Columbia


“I find that I especially bond with women and the unique concerns that we have such as motherhood, body- hormonal changes, career concerns - navigating the work force.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Rosemary Fajemisin

Rosemary Fajemisin

Therapist

Virtual • District of Columbia


“My approach is direct and grounded in real change. Over 14 years of practice as a social worker, I've found that what most people need isn't someone to simply validate their pain—it's a partner who will help them understand where it comes from and...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mary Work

Mary Work

Therapist

Virtual • District of Columbia


I have 17 experience helping others through their therpay journey. My specialties include, but are not limited to, depression, anxiety, relationship issues, life transitions and trauma. I have also have worked people with disabilities. I bring strong clinical skills as well as her life experience. I earned her MSW at theCatholic University in 2005 and attend workshops to keep my skills sharp.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Terrance York

Terrance York

Therapist

Virtual • District of Columbia


“Clients can expect to gain increased awareness of their thoughts, feelings, and traumas so that they can begin to embody the version of themselves they would like to be.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Inquisitive, Warm
Julie Silverman

Julie Silverman

Therapist

Virtual • District of Columbia


“My approach is warm, collaborative, and strengths-based, integrating CBT, mindfulness, and solution-focused therapy.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Jasmin Boyd

Jasmin Boyd

Therapist

Virtual • District of Columbia


“It's okay if you're not sure how to put words to how you feel. You might be a person who doesn't know where to begin and just may need someone to talk to and that's OK.”
Cigna + 6 others
Anxiety, Depression, Stress management
Affirming, Empowering, Warm
Jasmine Robinson

Jasmine Robinson

Therapist

Virtual • District of Columbia


“Together, we'll identify the thoughts, habits, or situations that may be weighing you down and explore realistic ways to move forward.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Joseph Warren, II

Dr. Joseph Warren, II

Therapist

Virtual • Washington, DC


“I believe therapy has the power to transform your beliefs, feelings, and relationships when you have the right support.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • District of Columbia


“My clients are often navigating high stress, burnout, trauma, or life transitions—and they're ready for real support that actually works.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jane Cruz

Jane Cruz

Therapist

Virtual • District of Columbia


“My approach to therapy is to meet the client right where they are... Building a rapport with my client is very important, so they can feel safe.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Gemyta Williams

Gemyta Williams

Therapist

Virtual • District of Columbia


“I believe therapy is a partnership—built on trust and collaboration— a space where clients can make sense of their experiences, while exploring meaningful paths forward.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lillian Moser-Grunewald

Lillian Moser-Grunewald

Therapist

Virtual • District of Columbia


“My number one goal as a counselor is to provide a safe and calming space where a client can trust me with the privilege of hearing their story.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tanisha Richardson

Tanisha Richardson

Therapist

Virtual • Washington, DC


“Together we can develop a restorative approach through the use of one-on-one interventions, tailored coping techniques, and personalized methods to assist in moving forward.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
David Bardach

David Bardach

Therapist

Virtual • District of Columbia


“Hopefully my clients gain a deeper sense of self from our sessions, and they take something away that they can carry and apply in real time.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Jazzmin Holland

Jazzmin Holland

Psychiatric Mental Health NP

Virtual • District of Columbia


Hi, I’m Jazzmin — a Psychiatric Mental Health Nurse Practitioner who meets people where they are. My sessions are relaxed, real, and judgment-free. Together, we’ll find what works best for you — whether that’s therapy, medication, or both — to help you feel grounded, calm, and back in control. My goal is for you to feel heard, supported, and ready to move forward, one step at a time. You can learn more about my practice at www.jazzmindwellness.com

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Dr. Michele Bradshaw

Dr. Michele Bradshaw

Psychiatric Mental Health NP

Virtual • Washington, DC


“My goal is for you to leave each session feeling heard, understood, and empowered by providing a supportive space where you can explore your thoughts, feelings, and challenges without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Sharon Hardy

Sharon Hardy

Therapist

Virtual • District of Columbia


“My focus is to build a collaborative, empathetic therapeutic alliance to help you navigate life stressors, transitions, heal through past trauma, and develop sustainable coping strategies.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Donna Bliss

Dr. Donna Bliss

Therapist

Virtual • District of Columbia


“My counseling style is engaging and solution-focused. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Elise Nordstrom

Elise Nordstrom

Therapist

Virtual • District of Columbia


Hi there! I’m Elise, a Licensed Independent Clinical Social Worker who’s passionate about helping people feel supported, understood, and confident in their next steps. I work with adolescents and adults navigating stress, anxiety, relationship challenges, and big life changes, and I always aim to create a space where you can show up exactly as you are.

Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Regina Lawson

Regina Lawson

Therapist

Virtual • District of Columbia


“Clients experience me as warm, direct, and supportive, and I am committed to helping them create meaningful, lasting change.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Dr. Marsha Riggio

Dr. Marsha Riggio

Therapist

Virtual • District of Columbia


“Dr. Riggio takes a two-track method of addressing immediate and long-term issues while providing an unconditional and culturally humble environment...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Harriet Avedi

Harriet Avedi

Psychiatric Mental Health NP

Virtual • Washington, DC


“Through interpersonal therapy and specialized medication management, we will address the root of your struggles so you can start excelling in the life you've worked so hard to build.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • District of Columbia


“I believe in building a trusting, respectful partnership with my clients and their families, empowering them with education, support, and tools to help them achieve and maintain mental wellness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Dr. Dorothy Akakem

Dr. Dorothy Akakem

Psychiatric Mental Health NP

Virtual • District of Columbia


“I am a warm practitioner who is committed in the use of good communication skill with a friendly atmosphere to focus on the needs of patients.”
Cigna + 3 others
Anger management, Anxiety, Depression, Eating disorders, Relationship issues
Holistic, Solution-oriented, Warm
John Rosas

John Rosas

Therapist

Virtual • Washington, DC


“My approach is warm, direct, and solution focused. I combine CBT, Acceptance and Commitment Therapy (ACT), mindfulness, and coaching to help you understand your patterns and take meaningful action.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Meagan Paulk

Meagan Paulk

Therapist

Virtual • District of Columbia


“I went into private practice specifically because I kept meeting people who needed space to process the emotional side of serious illness, not just the medical side.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lissette Coreas

Lissette Coreas

Therapist

Virtual • District of Columbia


“I believe that therapy is a collaborative journey, and I strive to meet clients where they are with empathy and respect.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Shannon Howard

Dr. Shannon Howard

Therapist

Virtual • District of Columbia


Great to meet you! I am Dr. Shannon Howard, a Licensed Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author. I have been helping individuals, children, couples, and families navigate grief and loss, trauma, anxiety, adjustment, depression and more for over 24 years.

My educational background consists of a dual Master's in both Counseling and Clinical Psychology. I received my first master's at Towson University in 2000, a second Masters and Doctorate in 2008 and 2010 from The American School of Professional Psychology at Argosy University. I minored in Philosophy as well as Women's Studies.

I possess specialized training in areas of trauma, specifically in the assessment and treatment of sex offenders and survivors of sexual assault. I have worked in an adult inpatient psychiatric hospital, a day program for adults with chronic and acute mental illness, as well as on an outpatient basis as a private practitioner and with a group practice. I worked with Parole and Probation to help clients maintain compliance and management while on the registry. As a Certified Life Coach, I help coaching clients discover what they truly desire. We collaborate to create a roadmap to move you forward and build a future that feels grounded and authentic to you.

At present, I offer a full range of services and am open to accepting new virtual clients.

*PLEASE NOTE YOU MUST BE IN EITHER DC OR MD AT THE TIME OF YOUR SCHEDULED APPOINTMENT!

**I offer a 10-minute grace period to all clients before logging off of the Zoom platform. If you wish to reschedule, please message me here on Headway.""

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Marilyn Dzati

Marilyn Dzati

Psychiatric Mental Health NP

Virtual • District of Columbia


“With me, you can expect to walk into a flexible environment with someone who truly listens to you...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Katrina Carter

Katrina Carter

Therapist

Virtual • District of Columbia


“You can expect to take away a better sense of affirmation, accomplishment, empowerment and self knowledge.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded
Dr. Precious Esene

Dr. Precious Esene

Psychiatric Mental Health NP

Virtual • District of Columbia


As a Doctor in Nursing Practice, I have been in healthcare for over ten years, which has prepared me to manage my patients with evidence-based treatment modalities. I bring compassion and commitment to my practice of caring for the holistic needs of my patients, which entails a comprehensive assessment and evaluation of the patient’s psychological, emotional, and physical well-being, also creating a plan of care that will optimize a favorable outcome in a realistic, goal-oriented length of time, with the patient’s buy-in.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Saara McEachnie

Saara McEachnie

Therapist

Virtual • District of Columbia


“My hope is that our time together will be empowering, enlightening, and enriching, and that you walk away with practical tools for everyday living.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Dr. Veronica Kwegyir-Afful

Dr. Veronica Kwegyir-Afful

Psychiatric Mental Health NP

Virtual • District of Columbia


“My approach to providing care integrates collaboration, empowerment, and medication management. I prioritize building trusting relationships, tailoring interventions to individual needs, and drawing from evidence-based practices.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kim Nicholson

Kim Nicholson

Therapist

Virtual • District of Columbia


“I am a retired Air Force Veteran and former government employee who understands how life issues can drain you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Gladys Anokam

Dr. Gladys Anokam

Psychiatric Mental Health NP

Virtual • District of Columbia


“I prioritize creating a safe and non-judgmental space where you can openly express your thoughts and emotions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Arnecia Moody

Arnecia Moody

Therapist

Virtual • District of Columbia


“I have a warm, compassionate, caring spirit and believe in a straightforward strength-based perspective to addressing issues within a therapeutic relationship.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Donna Washington

Donna Washington

Therapist

Virtual • Washington, DC


“My mission is to help individuals cultivate self-love, retrain their minds, and navigate life's challenges positively.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Lydia Gugsa

Lydia Gugsa

Psychiatric Mental Health NP

Virtual • District of Columbia


“I am fully dedicated and attentive to each of my patients in helping them find the best medication regimen for them!”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Energetic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.