Find a Cigna therapist in Washington, DC
Book a therapist or psychiatrist in Washington, DC covered by Cigna
Top Cigna-covered therapists and psychiatrists in Washington, DC
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From the moment we begin working together, I invest in collaborating on a personalized therapeutic experience that allows clients to feel seen, understood, respected, and supported. As a Licensed Professional Counselor, Board-Certified Music Therapist, and Gottman and Emotion-Focused trained couple's therapist with over seven years of experience, I've learned how valuable relationships are for growth and change, including the relationship with your therapist that I work hard to nurture.
Life can feel overwhelming at times-whether you are facing anxiety that won’t quiet down, navigating a tough life transition or carrying the weight of grief and loss. You don’t have to go through it alone.
Welcome
Hello, and thank you for considering me as your therapist. My name is Tarianda Ruston, and I have more than 25 years of experience working in the helping profession. I am a licensed clinical social worker in both Maryland and the District of Columbia, with a diverse background that has allowed me to support individuals and families through many of life's challenges.
Throughout my career, I have worked in child welfare, foster care and adoption, inpatient mental health, custody cases, special education, and school mental health. These experiences have provided me with a deep understanding of the unique challenges people face across different stages of life. My passion is helping individuals discover their strengths, overcome obstacles, and build the tools needed for lifelong emotional wellness.
I believe therapy is a partnership built on trust, respect, and authenticity. My role is not to tell you what to do or make decisions for you. Instead, I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Through thoughtful questions, compassionate reflection, and evidence-based strategies, I will help you gain insight, clarify your values, and make choices that align with the life you want to create.
Welcome—I'm glad you're here.
Acknowledging that you need help is a courageous first step, and finding the right space to share your struggles can feel overwhelming. I’m here to make that process a little easier.
I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work with individuals who are navigating a wide range of challenges, whether they stem from the past or are part of everyday life.
My areas of specialty include anxiety, depression, and addiction. Whether you're feeling stuck, overwhelmed, or unsure of where to start, my goal is to provide a safe, supportive environment where you can explore your thoughts and emotions, build resilience, and begin to heal.
You don’t have to face it alone. I’m here to support you every step of the way.
I firmly believe that we hold the tools and answers we need to be our best selves. I will not only be asking how you are from week to week, I will be helping to make connections between seemingly unrelated things, and helping you get closer and closer to your therapy goals.
I am looking to engage with clients who are ready to make lasting change and a commitment to growth. As we build a therapeutic relationship, my goal is to support you through this process. My focus is on the areas of Trauma, Depression, Grief/Loss including Reproductive Grief. Additional areas of focus include Life Transitions and Adjustment Issues, Vocational Stress and Anxiety Disorders.
I am Annette Solomon, LICSW, ACSW, looking to assist adults, couples, seniors towards a path of hope and healing. Life can be tough and to get through all of the challenges, we all need some help, direction, and guidance occasionally. If this is you, please know my years of experience with diverse populations: adults, seniors, families has equipped me to provide, individual, couples, family counseling, crisis intervention, mediation using various techniques. Trust me, journaling, music, CBT, meditation is for some and not for others. You along know
what has and will work for you. I am very flexible when it comes to scheduling including evenings. Do not let that be a barrier on your path to wellness.
Ka'ra Johnson is a LCSW-C, LCSW licensed in MD, VA, DC, and OH. She received both her Masters in Mental Health Counseling and Masters of Social Work from Capella University. She specializes in treating Trauma, Mood Disorders, Forensic Clients, Crisis Interventions and Life Transitions. Her modalities of therapy are: Trauma informed CBT, REBT and Motivational Interviewing.
So many of us are carrying stress, burnout, grief, trauma, broken relationships, or simply the feeling of being stuck — and you don’t have to navigate that alone.
I offer a calm, safe space where you can talk openly about what’s weighing on your mind and heart. My goal is to help you find real peace, joy, and a renewed sense of purpose during this season of your life.
Hello! I believe that therapy is a powerful tool that can be used for growth. However, finding your ideal therapist may be a challenge. My goal is to provide warmth, comfort, and understanding as we work collaboratively through your therapeutic experience. While being licensed in MD, VA, and DC, I am here to help you on your mental health journey.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.