Find a Cigna therapist in Washington, DC
Book a therapist or psychiatrist in Washington, DC covered by Cigna
Top Cigna-covered therapists and psychiatrists in Washington, DC
Great to meet you! I am Dr. Shannon D. Howard, a Licensed Clinical Professional Counselor (LCPC, LPC) for the states of DC & MD, a Certified Life Coach, and an Author. I have been helping individuals, children, couples, and families navigate grief and loss, trauma, anxiety, adjustment, depression and more for over 24 years.
My educational background consists of a dual Master's in both Counseling and Clinical Psychology. I received my first Master's at Towson University in 2000, a second Masters and Doctorate in 2008 and 2010 from The American School of Professional Psychology at Argosy University. I minored in Philosophy as well as Women's Studies.
I possess specialized training in areas of trauma, specifically in the assessment and treatment of sex offenders and survivors of sexual assault. I have worked in an adult inpatient psychiatric hospital, a day program for adults with chronic and acute mental illness, as well as on an outpatient basis as a private practitioner and with a group practice. I worked with Parole and Probation to help clients maintain compliance and management while on the registry. As a Certified Life Coach, I help coaching clients discover what they truly desire. We collaborate to create a roadmap to move you forward and build a future that feels grounded and authentic to you.
At present, I offer a full range of services and am open to accepting new virtual clients.
I am LGBTQIA+allied, sex-positive, kink-friendly and nurturing to clients within this community. I also help clients navigate open relationships (ENM), polyamory, and non-traditional relationships.
**I CAN ONLY SEE CLIENTS WHO ARE IN THE STATES OF DC AND MD AT THE TIME OF THEIR SCHEDULED APPOINTMENT.
*We offer a 10- minute grace period before logging off of the platform. Please reach out to reschedule your next appointment. There us a $150 fee for appointments no shows and for cancelations not made 24 hours in advance.
My goal is to create a warm and accepting space where you can explore your thoughts, feelings, and experiences without judgment. I believe that real growth happens when you feel safe to be open and honest about what’s going on in your life.
Whether you’re seeking support for yourself or your child, this is a space to reflect, grow, and move toward greater balance and well-being.
Deciding on a therapist can be a daunting experience; I am a Licensed Clinical Social Worker with over 10 years of experience. I provide psychotherapy services via video and phone sessions. I have always known there was a need for high-quality mental health providers. Therefore, I focus my clinical practice on providing high-quality services and evidence-based interventions to my clients. I have treated many clients with a variety of diagnoses including: addiction, anxiety, depression, mood disorders, trauma, PTSD and attention deficit disorder.
I have a strong passion to help people, and truly believe in each individual’s strengths and abilities. Some of the treatment modalities used are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and a Strengths-Based approach in an unbiased and non judgmental manner. Thus allowing me to create the holding space my clients need.
I have realized that when we understand our strengths and have developed them we are able to improve and or have a better quality of life. Sometimes we do not understand that a crisis can affect many different areas in our life and recognizing and acknowledging it is the first step in our journey to healing.
Isabella Ngedzeyeem
Board-certified Psychiatric Mental Health Nurse Practitioner
I am an experienced and passionate care provider focused on providing personalized care for my clients. Board-certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC Certification since 2022.
My goal is to improve the health outcomes of patients through a holistic care approach. I specialize in the diagnosis, treatment, and ongoing management of clients with psychological health needs.
As a Trauma Informed Licensed Independent Clinical Social Worker, I am passionate about helping adolescents and adults fulfill their dreams, goals and highest aspirations. It is my belief that if you change the way you look at things, the things you look at change.
Dr. Rivera employs an integrative style that focuses on the individual's sleep, diet, physical and mental fitness. He enjoys working in particular with weight loss, men's wellness, de-prescription from psychotropic medications, and detox from long-term substance use: tobacco, alcohol, opioids, and benzodiazepines. Furthermore, he specializes in the diagnosis and management of attention, mood, anxiety, and psychotic disorders.
Welcome to a space of care, balance, and renewal. I’m Vida Robb, a licensed Psychiatric Mental Health Nurse Practitioner with over 18 years of nursing experience and a Master of Science in Nursing from Walden University. I specialize in adult, adolescent, and child psychiatry, providing compassionate, evidence-based care for challenges such as depression, anxiety, bipolar disorder, ADHD, addiction, and schizophrenia.
My approach is holistic and personalized. I believe in treating the whole person—mind, body, and spirit—while honoring each individual’s unique story, culture, and goals. Whether you’re overcoming obstacles, seeking stability, or striving for growth, I tailor treatment plans to meet your needs and walk with you every step of the way. Patients often describe me as approachable and down-to-earth, and I strive to create a welcoming space where you feel heard, respected, and empowered.
Outside of my work, I’m a proud mother of three preteen daughters. Whether we’re biking, roller skating, or exploring new destinations, family life inspires my passion for helping others live meaningful, fulfilling lives.
Above all, my goal is to ease the fears or uncertainties you may feel about seeking help. From our first meeting, you’ll be met with compassion, professionalism, and a commitment to your well-being. Together, we’ll navigate your path toward healing and a healthier future.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.