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Find a Cigna therapist in Washington, DC

Book a therapist or psychiatrist in Washington, DC covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Washington, DC

Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away

1775 I Street Northwest, Washington, DC

“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Terence Dexter

Terence Dexter

Psychiatric Mental Health NP

Virtual & in-person • 4.2 mi away

6323 Georgia Avenue Northwest, Washington, DC

“My approach is warm, collaborative, and solution-focused, creating a safe space where clients can openly discuss their concerns without fear of judgment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Ronni Griffin

Ronni Griffin

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away

2121 Decatur Place Northwest, Washington, DC

“My approach to care is built on a process called shared decision-making. This simply means that you and I work as a team to choose the best treatment plan for you.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Dr. Ukamaka Okeke

Dr. Ukamaka Okeke

Psychiatric Mental Health NP

Virtual & in-person • 3.5 mi away

1160 Varnum Street Northeast, Washington, DC

“My background in nursing allows me to see the connection between physical and emotional health, not just symptoms in isolation.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Dr. Meseret Asfaw

Dr. Meseret Asfaw

Psychiatric Mental Health NP

Virtual & in-person • 4.2 mi away

6400 Georgia Avenue Northwest, Washington, DC

“My extensive background in nursing and mental health allows me to provide compassionate, evidence-based, and individualized psychiatric care focused on each client's unique needs and treatment goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Olesea Beyer

Olesea Beyer

Psychiatric Mental Health NP

Virtual & in-person • 3.6 mi away

4000 Albemarle Street Northwest, Washington, DC

“I bring over 11 years of clinical experience and a warm, inclusive, solution-focused approach to every patient I see.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Lottena Wolters

Lottena Wolters

Therapist

Virtual & in-person • <1 mi away

1629 K Street Northwest, Washington, DC

I am a licensed therapist and the founder of The F.L. Wolters Group, a therapy and wellness practice based in Washington DC. I bring more than 15 years of experience supporting adults navigating anxiety, life transitions, relationship challenges, trauma, and burnout.

Throughout my career I have worked with individuals from diverse cultural and professional backgrounds, including high achieving professionals, caregivers, and people managing significant life and career transitions. Many of my clients come to therapy feeling overwhelmed or carrying a great deal of responsibility in their personal and professional lives.

In addition to providing therapy, I developed the FLWG Way, an integrated model of care that blends high quality therapy with community based wellness programming grounded in the eight dimensions of wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Solution-oriented, Warm

Accepts Cigna, Aetna, United Healthcare,

JJ Jackson

JJ Jackson

Therapist

Virtual • District of Columbia


“I’m warm, and I’m real. I won’t just nod along. I’ll tell you what I’m noticing, and you get to decide what’s true for you.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Participatory

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,


Offers free consultationsView profile and book
Valerie Ballard

Valerie Ballard

Therapist

Virtual • District of Columbia


“My goal is to provide a supportive and collaborative space where clients feel heard and empowered to make meaningful changes in their lives.”
Empowering, Humorous, Solution-oriented

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,


Offers free consultationsView profile and book
Brittany Flournoy

Brittany Flournoy

Therapist

Virtual • District of Columbia


“I believe you cannot pour from an empty cup, and my work centers on helping you reclaim your well-being, build capacity, and feel more grounded during times of change.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Empowering, Humorous, Solution-oriented

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,


Offers free consultationsView profile and book
Renee Perrier

Renee Perrier

Therapist

Virtual • District of Columbia


With 26 years of clinical experience as a licensed therapist in DC and Virginia, I support individuals navigating life’s complexities—from stress, trauma, and grief to fertility concerns, family dynamics, LGBTQIA+ experiences, anxiety, depression, and moments of transition.

As a proud Howard University graduate, my work is grounded in cultural humility, social justice, and a belief that mental health is inseparable from history, community, and lived experience. Howard taught me to see clients not just through symptoms, but as whole people shaped by family, identity, policy, and perseverance.

This perspective fuels my commitment to therapy as both a healing space and a form of liberation. My practice is anchored in integrity, guided by compassion, and centered on the dignity and humanity of every person I serve.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Affirming, Inquisitive, Participatory

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Dr. Regina Lawson

Dr. Regina Lawson

Therapist

Virtual • District of Columbia


“Clients experience me as warm, direct, and supportive, and I am committed to helping them create meaningful, lasting change.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Dr. Lissa Ramsepaul

Dr. Lissa Ramsepaul

Therapist

Virtual • District of Columbia


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Affirming, Holistic, Warm

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,


Offers free consultationsView profile and book
Abrahm Turner

Abrahm Turner

Therapist

Virtual • District of Columbia


“I strive to create a supportive and nonjudgmental environment where clients feel heard, validated, and encouraged to make positive changes in their lives.”

Anxiety, Cultural & ethnic issues, Depression, End of life care,

Affirming, Empowering, Open-minded

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,


Offers free consultationsView profile and book
Joseph Melendez

Joseph Melendez

Therapist

Virtual • District of Columbia


“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Direct, Humorous

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Jasmine Robinson

Jasmine Robinson

Therapist

Virtual • District of Columbia


“Together, we'll identify the thoughts, habits, or situations that may be weighing you down and explore realistic ways to move forward.”

ADD/ADHD, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,


Offers free consultationsView profile and book
Dr. Mwata Sankara

Dr. Mwata Sankara

Psychologist

Virtual • District of Columbia


“I specialize in addressing cultural/racial trauma, depression, anxiety, marriage/couples and Black men and boys as well as Sport Psychology.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Challenging, Empowering, Holistic

Accepts Cigna, Aetna, Kaiser Permanente of the Mid Atlantic,


Offers free consultationsView profile and book
Chantel Copeland

Chantel Copeland

Therapist

Virtual • District of Columbia


“I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Direct, Empowering, Solution-oriented

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Andrea Jackson

Andrea Jackson

Therapist

Virtual • District of Columbia


“I help high-achieving adults, professionals, and parents break out of constant survival mode, process relational trauma, and navigate massive identity upheavals.”

Anxiety, Depression, Family issues, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Cigna, Aetna, Kaiser Permanente of the Mid Atlantic,

Brendalan Jackson

Brendalan Jackson

Therapist

Virtual • District of Columbia


“I provide a safe, nonjudgmental space to explore thoughts, emotions, and patterns, helping clients strengthen communication, build resilience, and gain clarity during challenging times.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Humorous, Open-minded

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Gemyta Williams

Gemyta Williams

Therapist

Virtual • District of Columbia


“I believe therapy is a partnership—built on trust and collaboration— a space where clients can make sense of their experiences, while exploring meaningful paths forward.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,


Offers free consultationsView profile and book
Alexis Alton

Alexis Alton

Therapist

Virtual • District of Columbia


Hi, I’m glad you’re here. I have over 15 years of experience supporting children, families, and adults navigating anxiety, stress, life transitions, and other mental health challenges. My approach is holistic and integrative—supporting the mind, body, and spirit by incorporating mental health care, nutrition, movement, and attention to the home environment to promote lasting wellness. I use a solution-focused approach to help clients build on their strengths and create practical, meaningful change, and my certification in Thai massage allows me to bring a unique mind-body perspective to care. I intentionally keep a small caseload so each client receives personalized, thoughtful support.

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Holistic, Solution-oriented

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Dr. Michele Bradshaw

Dr. Michele Bradshaw

Psychiatric Mental Health NP

Virtual • Washington, DC


“My goal is for you to leave each session feeling heard, understood, and empowered by providing a supportive space where you can explore your thoughts, feelings, and challenges without judgment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,

Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • District of Columbia


As a Psychiatrist mental health nurse practitioner with over 22 years in nursing practice, I have a strong foundation in evidence-based practice and psychiatric care. I have been trained to diagnose and treat mental health conditions using the latest research and clinical guidelines. Your treatment plan, which may include medication management, psychotherapy, or a combination of both, would be based on my professional expertise and designed to address the biological, psychological, and social aspects of your patient's well-being.

My identity as a spirit-filled Christian means that my faith is a core part of who I am. My faith often includes a belief in the power of prayer, spiritual guidance, and a holistic view of health that encompasses the mind, body, and spirit. This translates into a deep sense of empathy and a non-judgmental approach, seeing each person as a valuable individual created in God's image.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Solution-oriented

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Rokhaya Fall

Rokhaya Fall

Therapist

Virtual • District of Columbia


I am a Licensed Clinical Social Worker (LCSW) licensed in Washington, DC, and Georgia. I provide telehealth services to clients, working with young adults and young adults specializing in anxiety and depression. I utilize Cognitive Behavioral Therapy and Feminist Therapy to help clients challenge unhelpful thought patterns, explore the impact of societal influences, and make meaningful progress toward their goals.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,

Heather Kennedy

Heather Kennedy

Psychiatric Mental Health NP

Virtual • District of Columbia


“I have over 12 years of experience in mental health and provide compassionate, patient-centered psychiatric care rooted in connection, understanding, and collaboration.”

ADD/ADHD, Anxiety, Depression, Family issues,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Orlesa Poole

Orlesa Poole

Therapist

Virtual • District of Columbia


I help individuals and couples who feel overloaded, anxious, or stuck. Life can be exhausting when stress, anxiety and relationship problems start piling up. You might be doing everything you can to keep going, but still feeling tense, misunderstood and worn down. When things feel heavy for too long, it can impact your sleep, your confidence, and your ability to show up the way you want to.

I offer a calm, steady space where you can talk openly without judgment. My work is focused on helping you understand what you’re feeling, why it’s happening, and how to get relief. You’ll get support that feels real, straightforward, and grounded.

Anger management, Anxiety, Depression, Family issues,

Direct, Solution-oriented, Warm

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Asia Proctor

Asia Proctor

Therapist

Virtual • District of Columbia


I am a Licensed Professional Counselor in Washington, DC with extensive experience supporting at‐risk youth and justice‐involved adolescents. I received my undergraduate degree from North Carolina Agricultural and Technical State University and earned my master’s degree from The Chicago School of Professional Psychology.

Whether navigating stress, trauma, life transitions, or identity development, my goal is to help clients build insight, strengthen coping skills, and move toward the version of themselves they want to become.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Creative, Energetic

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Erin Price

Erin Price

Therapist

Virtual • District of Columbia


“My goal after every session is to have clients feel like they have a space to express themselves in a way that doesn't make them feel judged; where they can be their authentic selves.”

Anger management, Anxiety, Family issues, Identity issues,

Challenging, Open-minded, Participatory

Accepts Cigna, Aetna, United Healthcare,

Dr. Alice Ukaegbu

Dr. Alice Ukaegbu

Psychiatric Mental Health NP

Virtual • District of Columbia


“My dedication to service, and unmatched ability to really listen to you allows me to build trust each patient.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Nina Arroyo Santiago

Nina Arroyo Santiago

Therapist

Virtual • District of Columbia


“I use a patient-centered, trauma-focused, culturally competent approach to create a safe, welcoming space where you can explore emotions, build strengths, and feel truly heard.”

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,


Offers free consultationsView profile and book
Hawley Campbell

Hawley Campbell

Psychiatric Mental Health NP

Virtual • Washington, DC


Dual board-certified PMHNP & FNP with 25 years of nursing experience in women's health and obstetrics. I specialize in ADHD, anxiety, depression, mood disorders, PTSD, insomnia, and perinatal mental health — offering medication management and CBT therapy. You'll feel heard, understood, and clear on what's been driving how you feel.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, United Healthcare,

Alex Honigman

Alex Honigman

Therapist

Virtual • District of Columbia


“I want clients I work with to feel empowered, grounded and have a greater understanding of themselves and the healthy pathways that lead to a meaningful life aligned to their value set.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Open-minded

Accepts Cigna, Aetna, Kaiser Permanente of the Mid Atlantic,

Dr. Olushola Bakare

Dr. Olushola Bakare

Therapist

Virtual • District of Columbia


“If racing thoughts or constant worry are running your day, we'll use cognitive behavioral therapy (CBT) to identify what's driving it and build practical tools to quiet it down.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Holistic, Open-minded

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Dr. Hamida Majili

Dr. Hamida Majili

Psychiatric Mental Health NP

Virtual • District of Columbia


“My approach is rooted in compassion, cultural sensitivity, and the belief that every individual deserves a safe, nonjudgmental space to heal and grow.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • District of Columbia


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Holistic, Solution-oriented

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,

Dr. John Bucholtz

Dr. John Bucholtz

Therapist

Virtual • Washington, DC


“I am genuinely curious about each client's subjective experience and strive to understand what life has been like for you.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Participatory, Warm

Accepts Cigna, Aetna, Kaiser Permanente of the Mid Atlantic,

Lydia Gugsa

Lydia Gugsa

Psychiatric Mental Health NP

Virtual • District of Columbia


“I am fully dedicated and attentive to each of my patients in helping them find the best medication regimen for them!”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Energetic

Accepts Cigna, Aetna, United Healthcare,

Sharlita Boyd

Sharlita Boyd

Therapist

Virtual • District of Columbia


“I’m Sharlita Boyd, a licensed clinical social worker and psychotherapist serving clients across Maryland, North Carolina, and Washington, D.C. My approach is warm, relational, responsive, and practical.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,


Offers free consultationsView profile and book
Minadia Ellis

Minadia Ellis

Psychiatric Mental Health NP

Virtual • District of Columbia


“I prioritize a holistic framework, recognizing the interconnectedness of mental and physical well-being.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, CareFirst BlueCross BlueShield, Aetna,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.