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Find a therapist in West Hartford, CT — covered by insurance

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Top therapists in West Hartford, CT accepting new patients

Find mental health support in West Hartford across neighborhoods like Blue Back Square and Elmwood. Headway connects you with 1,676 licensed providers offering talk therapy and medication management. Sessions are available in-person or virtually, with many providers offering free consultations and availability within two weeks.

Mamata Hotha

Mamata Hotha

Therapist

Virtual • Connecticut


“My goal is to help you adjust to your new 'normal' and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marissa Engel

Marissa Engel

Therapist

Virtual • Connecticut


“Therapy doesn't have to feel cold or clinical. I offer a supportive, honest, and affirming space where you don't have to mask or explain yourself.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Najeia Mention

Najeia Mention

Therapist

Virtual • Connecticut


You may be feeling overwhelmed by life’s challenges exacerbated by systems of oppression, personal and professional relationships, or unhelpful patterns. You may simply be craving peace, joy, and fulfilling relationships with others. Regardless of what is bringing you to treatment, we can develop a plan to meet your individual goals.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Romano

Amanda Romano

Therapist

Virtual • Connecticut


“My intention is to help you explore what has made you think, act, and behave the way you do, and navigate how to make your patterns more productive for you.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Sandra Grzybowski

Sandra Grzybowski

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker (LCSW) offering support for families, adolescents and adults. I have practiced in several settings including school, group home, hospital, and outpatient mental health. I specifically worked with adolescent boys with complex trauma and problematic sexual behaviors. I completed my master’s degree in social work from Columbia University in New York.

ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Jennifer Thomas

Jennifer Thomas

Therapist

Virtual • Connecticut


“If you are searching for a safe space to be heard, seen, and valued, regardless of your class or creed, then you are welcome to Soul Brew Factory LLC.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Emily Ambeau

Emily Ambeau

Therapist

Virtual • Connecticut


“I believe that prioritizing mental health is essential for building happiness and stability in life.”
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Leanne DesRosiers

Leanne DesRosiers

Therapist

Virtual • Connecticut


“I know that reaching out for therapy can feel like a big step, and I believe it takes courage to begin sharing your story with someone new.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vincenzo Torizzo

Vincenzo Torizzo

Therapist

Virtual • Torrington, CT


“I like to show clients that everyone has limitless potential, and that they are stronger than they may know.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Kathleen Davis

Kathleen Davis

Therapist

Virtual • Connecticut


I'm glad you're here. My name is Kathleen. I am a Licensed Professional Counselor. I received my Master of Science in Clinical Mental Health Counseling at Capella University. I have worked in various environments and disciplines ranging from private practice to working within an emergency room. My focus is on identifying what is causing you to seek out counseling, provide a warm and comforting space to discuss current challenges, and identify strategies that can be utilize to alleviate struggling.

Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Brittany Manchester

Brittany Manchester

Therapist

Virtual • Danbury, CT


“I see therapy as being in the passenger seat with the road map, and you tell me what the destination is.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lydia Mandell

Lydia Mandell

Therapist

Virtual • Connecticut


I bring over 20 years of experience as a Licensed Counselor and Art Therapist to my practice. I work with clients to integrate a variety modalities including art therapy, movement, humor, meditation, and breathwork into my practice to help them close the disconnects between mind, body, and spirit, and connect with their true selves as whole and complete human beings.

Anxiety, Depression, Identity issues, Relationship issues, Women's issues
Creative, Empowering, Energetic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Julie Smith

Julie Smith

Therapist

Virtual • Connecticut


“My goal is to provide a supportive, nonjudgmental space where we can work together to identify your goals, explore the challenges you're facing, and develop practical tools to help you move forward.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Gina Onayiga

Gina Onayiga

Therapist

Virtual • Connecticut


“I believe that we all have different strengths that we forget about at times. It's my job to learn about these strengths, help you remember, as well as guide you to tap into the part of you that has what it takes to get through the tough times.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Justin Scott

Dr. Justin Scott

Therapist

Virtual • Connecticut


“Rather than dwelling on problems, I work collaboratively with clients to identify practical solutions, build on what is working, and create realistic goals that support lasting growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Solution-oriented
Accepts 4 insurance carriers
Stephanie Gaete

Stephanie Gaete

Therapist

Virtual • Connecticut


Life can be a lot. Between juggling work, friends and family life, anxiety and sadness can sneak up on you. Therapy isn’t about lying on a couch while someone silently nods, it’s about having a real convo with someone who gets it. Together, we’ll work together out how to quiet the noise, boost your mental health, and build habits that make life feel less like survival mode and more like you actually living it. Life throws curveballs — and when we don’t fully process them, they can sneakily pile up as stress, anxiety, or that heavy feeling you just can’t shake. That’s where therapy comes in.

My mission is simple: create a space where you can express yourself, shake off the weight you’ve been carrying, and explore who you’ve been, who you are, and who you want to become. A safe zone for real talk and growth. EMDR (a way of helping your brain re-file old memories so they don’t keep hitting the panic button), systems theory, person centered theory.

Therapy with me isn’t about lying on a couch in awkward silence. It’s modern, collaborative, sometimes even a little fun — because growth doesn’t always have to feel heavy. I’m open-minded yet structured and here to make the process feel less like a chore and more like a genuine reset.

For insurances I do not accept: Out of network provider: 4 questions to ask insurance representative: Does your plan include "out-of-network" coverage for mental health? What is your annual deductible for mental health benefits? What is your co-insurance? (What percentage does the plan cover?) Is there a limit on sessions?

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Charles

Jennifer Charles

Therapist

Virtual • Connecticut


“I have experience working with teens, young adults, and adults over 60 who are navigating anxiety, depression, family conflicts, life transitions, and mood disorders.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Hartford, CT


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Patricia Valencia

Patricia Valencia

Therapist

Virtual • Connecticut


“I create a space where reflection becomes transformation, where insights from our sessions ripple into your everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Theresa Barrett

Theresa Barrett

Therapist

Virtual • Connecticut


“My approach to therapy emphasizes active listening, empathy, and personalized strategies that reflect your unique experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Christopher Carlin

Christopher Carlin

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy and Motivational Interviewing and psychodynamics to assist the client in moving forward in their work.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Amy Tinney

Amy Tinney

Therapist

Virtual • Connecticut


“I take a practical, structured approach to therapy, using a blend of task-centered and systemic methods to help you make meaningful progress.”
Anxiety, Depression, OCD, PTSD, Trauma
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Martin Maidenberg

Martin Maidenberg

Therapist

Virtual • Connecticut


“We work together through conversation and mutual understanding, often with humor, and always with compassion.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Alisa Pillai

Alisa Pillai

Therapist

Virtual • Connecticut


“I bring both clinical depth and a human approach to therapy. That means I don't just focus on symptoms—I take the time to understand your story, your relationships, and the systems around you.”
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Kara Aniballi

Kara Aniballi

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth — rooted in the idea that meaningful change happens when you feel genuinely heard and supported.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lucia Castellano

Lucia Castellano

Therapist

Virtual • Connecticut


“I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Francis Capalbo

Francis Capalbo

Therapist

Virtual • Connecticut


“I believe that all of us have personal strengths that can be employed in the service of therapy, and that one of my jobs is to encourage clients to recognize their resilience and to build on same.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Steven Jack

Steven Jack

Therapist

Virtual • Killingworth, CT


“As a semi-professional musician for over 40 years, (acting and photography as well) I have an inside perspective into the struggles of people who are in the Arts world.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Keila Aldea

Keila Aldea

Therapist

Virtual • Connecticut


My passion is helping women heal the parts of themselves that are keeping them from being truly happy through a trauma-informed lens. I believe we all have everything we need inside ourselves, and with guidance and support, we can uncover our true power and live the life we desire.

Anxiety, Depression, Family issues, PTSD, Trauma
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alyssa McCall

Alyssa McCall

Therapist

Virtual • Connecticut


“My hope is to create a space where you can exhale, feel seen, and be honest about what you have been carrying.”
Anxiety, Cultural & ethnic issues, Identity issues, Maternal mental health, Relationship issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Racquel Walters, Lcsw

Racquel Walters, Lcsw

Therapist

Virtual • Connecticut


“My approach is very laid back, however offers evidence-based and practical ways for improvement, maintenance, and solutions for change.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Victoria Cymerman

Victoria Cymerman

Therapist

Virtual • Connecticut


“I am passionate about empowering clients to prioritize self-compassion, and offer a multidimensional therapeutic approach that prioritizes decolonization.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Tanesha Morgan

Tanesha Morgan

Therapist

Virtual • Connecticut


“I use a recovery oriented cognitive behavior therapy to help client realize their strength and abilities to overcome adversity...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Francine Forbes

Francine Forbes

Psychiatric Mental Health NP

Virtual • Connecticut


I am a board-certified Psychiatric Nurse Practitioner with 2 years of advance psychiatric practice and a total of 15 years of experience in healthcare. I specialize in evidence-based care for adults living with anxiety, depression, ADHD, stress, and life transitions, combining thoughtful medication management with practical strategies that help clients build a deeper understanding of their mental health.

In addition to my clinical practice, I am an author and whole-body wellness advocate. My book, BePurBold: A Woman's Journey to Whole Body Wellness, reflects my belief that lasting mental health is rooted in lifestyle, resilience, and whole-person well-being. My goal is to offer a supportive, non-judgmental environment where clients feel heard, valued, and active partners in their own care.

ADD/ADHD, Anxiety, Depression, Panic disorders, Sleep disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniel Schwahl

Daniel Schwahl

Therapist

Virtual • Connecticut


“Using my personal approach and reflective listening, I can help you pick apart complicated situations, and refocus your efforts on things within your control.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Rosarie Foley

Rosarie Foley

Therapist

Virtual • Connecticut


“I'm especially passionate about supporting people who grew up in chaotic or emotionally unpredictable homes...”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Carlos Proctor

Carlos Proctor

Therapist

Virtual • Connecticut


“By integrating highly successful Cognitive Behavioral Therapy (CBT) with Mindfulness techniques, I help you slow down and recognize the significance of every moment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Sean Hunt

Sean Hunt

Therapist

Virtual • Connecticut


“My clients can expect a warm casual and supportive approach. I take pride in avoiding all psychobabble...”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Dr. Sonia Haynes

Dr. Sonia Haynes

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker with over 16 years of experience. I have a Doctorate in Social Work. I have focused primarily on working with children, adolescents, and their families throughout my career. For me, therapy is a collaborative process and we will work together to accomplish your goals. Anything is possible, sometimes we just need help to get things jump-started.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Michael Dutko

Michael Dutko

Therapist

Virtual • Connecticut


“Michael helps clients feel understood, regain clarity, and develop practical skills that lead to lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
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About our therapists located within 20 miles of West Hartford, CT

Number of therapists within 20 miles of West Hartford, CT
There are over 46 therapists in West Hartford, CT accepting new patients.
46+
Average years in practice
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11 years
Top specialties offered
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  • 96%Anxiety
  • 91%Depression
  • 87%Stress management
  • 80%Relationship issues
  • 76%Family issues
Insurances accepted
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  • 98%Aetna
  • 91%Cigna
  • 85%Carelon Behavioral Health
  • 61%Curative
Languages spoken
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  • 96%English
  • 2%Albanian
  • 2%Haitian Creole
  • 2%Spanish
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 48%Licensed Clinical Social Worker
  • 30%Licensed Professional Counselor
  • 11%Licensed Marriage/Family Therapist
  • 9%Advanced Practice Registered Nurse
  • 2%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 37%Family therapy
  • 15%Child or adolescent therapy
  • 9%Couples therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in West Hartford

Searching for therapists in West Hartford starts with knowing what kind of support you want and which therapist experience matches it. People often look for therapy for anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare therapists, look for specialties and approaches that connect to your goals, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling in West Hartford. A therapist’s profile can also show what their sessions are like and whether their style fits how you prefer to communicate.

West Hartford has local options across areas like Blue Back Square, Elmwood, and nearby Hartford, but appointment times and specialty fit may vary. Virtual therapy can expand your search beyond offices close to home while still keeping care with a therapist licensed in Connecticut. As you narrow your options, consider whether a therapist is accepting new clients, offers times that fit your schedule, provides in-person or virtual sessions, and offers a free phone consultation. Reading therapist bios before booking can help you compare approach, experience, and communication style in one place.

Therapy in West Hartford can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs after your benefits are verified, and book directly when you’re ready. You can browse therapists in West Hartford, review profiles, and choose someone who matches your needs, schedule, and plan.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.