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Find a therapist in West Hartford, CT — covered by insurance

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Top therapists in West Hartford, CT accepting new patients

Find mental health support in West Hartford across neighborhoods like Blue Back Square and Elmwood. Headway connects you with 1,673 licensed providers offering talk therapy and medication management. Sessions are available in-person or virtually, with many providers offering free consultations and availability within two weeks.

James Leathem

James Leathem

Therapist

Virtual & in-person • 19 mi away • Cheshire, CT


“I've spent twenty five years working as a therapist at the US Department of Veteran Affairs, and have worked with people who have experienced military combat, sexual assault and interpersonal violence.”
Depression, Men's issues, PTSD, Substance use / addiction, Trauma
Affirming, Participatory, Warm
Accepts 14 insurance carriers
Mallory LaFayette

Mallory LaFayette

Therapist

Virtual & in-person • 17 mi away • Middlefield, CT


“I strive to create a collaborative and supportive environment where clients feel empowered to identify meaningful goals, develop effective coping strategies, and experience measurable progress throughout the therapy process.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bianca Torres

Bianca Torres

Therapist

Virtual & in-person • 20 mi away • Waterbury, CT


I believe that meaningful therapy begins with feeling safe, heard, and supported. My goal is to create a compassionate, non-judgmental space where individuals and families can explore challenges, build on their strengths, and move toward positive change.

I hold both a Bachelor’s degree and a Master’s degree in Social Work and have over five years of experience working directly with children and families. My professional background includes supporting children and caregivers through emotional, behavioral, and relational concerns, while collaborating with families to strengthen communication, coping skills, and overall well-being.

In addition to my work with children and families, I also have several years of experience supporting older adults, including assisting individuals and families with long-term care planning. This work has given me a deep appreciation for the emotional, practical, and relational challenges that can arise during later life transitions, caregiving roles, and decision-making processes.

I am passionate about supporting clients across the lifespan and helping individuals and families navigate change with greater clarity, resilience, and connection.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Mariah Benjamin

Mariah Benjamin

Therapist

Virtual & in-person • 20 mi away • Cheshire, CT


“In my sessions, I'm not just a listener – I'm an educator, equipping you with a deeper understanding of your symptoms...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Wesley Jones

Wesley Jones

Therapist

Virtual & in-person • 21 mi away • Waterbury, CT


“I seek to provide people with a safe space to be open and honest about their life experiences and provide therapeutic support that is tailored to you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cindi-Felicia Kenyon

Cindi-Felicia Kenyon

Therapist

Virtual & in-person • 19 mi away • Durham, CT


“I'm a licensed professional counselor who believes meaningful change begins in a space where you feel safe, understood, & genuinely supported.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Kelsey Sanchez

Kelsey Sanchez

Therapist

Virtual & in-person • 19 mi away • Durham, CT


“My goal is to support clients, from adolescents to older adults, improve well-being, quality of life, and find purpose and meaning in life's experiences.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chananya Abraham

Chananya Abraham

Therapist

Virtual & in-person • 21 mi away • Waterbury, CT


I’m a psychotherapist and coach with nearly two decades of experience working with teens, young adults, and families. Much of my work focuses on strengthening communication, rebuilding trust, and helping people navigate major life transitions, including adolescence, college, relationships, and career development.

Over the past several years, I’ve focused deeply on generational, religious, and family dynamics—especially the ways past experiences shape how we relate to ourselves and to the people closest to us. My goal is simple: to help people like each other as much as they love each other.

My approach is practical, direct, and collaborative. I integrate evidence-based therapies such as CBT, DBT, EMDR, and Internal Family Systems, while also helping clients develop clear communication skills, emotional awareness, and confidence in who they are and how they want to live.

Clients who work with me can expect thoughtful conversations, honest feedback, and a focus on meaningful growth—not just symptom relief.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Jaclyn Tanner

Jaclyn Tanner

Therapist

Virtual & in-person • 20 mi away • Winsted, CT


“My passion for perinatal mental health grew from my own journey through motherhood and the challenges that come with balancing identity, family, and personal growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jennifer Spooner

Jennifer Spooner

Therapist

Virtual & in-person • 23 mi away • Litchfield, CT


“One of the things I enjoy and get really excited about, is watching a person grow beyond their potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Tonya Peart

Tonya Peart

Therapist

Virtual & in-person • 26 mi away • Hamden, CT


“Before becoming a therapist, I spent years working in highly regulated corporate environments... This experience allows me to connect with clients navigating workplace stress, burnout, leadership challenges, and major life transitions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rikkia Ben Yehudah

Rikkia Ben Yehudah

Therapist

Virtual & in-person • 26 mi away • Hamden, CT


“I provide a safe nurturing space. I utilize a combination of modalities which help clients tap into their imagination, body sensations, feelings, and thought processes in profound ways.”
ADD/ADHD, Anxiety, Bipolar disorder, Maternal mental health, Stress management
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Thomas Bergvik

Thomas Bergvik

Therapist

Virtual & in-person • 26 mi away • Hamden, CT


“I have worked in the health care field for over 40 years, in private practice for 12 of those years, much of it with people who have grappled with many difficult problems such as major mental illness, substance abuse issues, and homelessness.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joey Meuser

Joey Meuser

Therapist

Virtual & in-person • 26 mi away • North Haven, CT


“Joey provides compassionate, LGBTQIA+ affirming care rooted in a holistic approach that honors the mind-body connection.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
Aida Morales

Aida Morales

Therapist

Virtual & in-person • 27 mi away • Hamden, CT


“I like to challenge my clients to find their own answers. When people grow up in environments that silence their intuition, the work we do finds that gut feeling and gives it a voice.”
PTSD, Relationship issues, Trauma, Women's issues
Challenging, Energetic, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Itsuannette Canales

Itsuannette Canales

Therapist

Virtual & in-person • 27 mi away • Hamden, CT


“I take a practical, empathetic approach, integrating evidence-based strategies to help clients understand their patterns, improve communication, and develop healthier coping skills.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kevin Shea

Kevin Shea

Therapist

Virtual & in-person • Southbury, CT


“Many of my clients are thoughtful, capable individuals who appear to be managing well on the outside, but internally feel anxious, overwhelmed, or emotionally exhausted.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Humorous, Open-minded, Warm
Accepts 14 insurance carriers
Erin Pfeifer-Andrin

Erin Pfeifer-Andrin

Therapist

Virtual & in-person • Madison, CT


Hi! I have over 20 yrs of experience as a therapist and practice from a CBT perspective. I pride myself on being an attentive listener and I enjoy helping clients explore their issues, gain perspective and insight, learn new skills, and evolve through healing and personal growth.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Michael Cowan

Michael Cowan

Therapist

Virtual & in-person • 24 mi away • Middlebury, CT


“Michael has a kind, friendly, and welcoming persona, and he is known for making his clients feel comfortable.”
Anxiety, Chronic conditions, Depression, Family issues, OCD
Humorous, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Theresa Millet

Theresa Millet

Therapist

Virtual & in-person • Madison, CT


“My approach blends CBT, family systems work, and biblical principles to help you find healing, break generational cycles, and step into the purpose God has for you.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Mackenzie Smith

Mackenzie Smith

Therapist

Virtual & in-person • Seymour, CT


“My goal is to create a space where you can show up exactly as you are—no pressure, no judgment, just a place to talk, be heard, and most importantly be challenged...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Empowering
Accepts 4 insurance carriers
Sara Turk

Sara Turk

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Hamden, CT


I’m a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner who is passionate about helping people feel better and function at their best. I provide psychiatric evaluations, medication management, and supportive therapy for concerns such as anxiety, depression, ADHD, trauma, grief, insomnia, mood changes, and substance use. My approach is warm, respectful, and collaborative, and I take time to listen without judgment. Together, we will create a treatment plan that feels practical, personal, and supportive.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Susan Ericson

Susan Ericson

Therapist

Virtual & in-person • Shelton, CT


“My therapeutic style is open, down-to-earth and non-judgmental. I believe in self-empowerment and a positive mindset...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Scott Trefny

Scott Trefny

Therapist

Virtual & in-person • Sandy Hook, CT


“I will build trust with you in a completely open non judgmental way. We will make a plan together toward improving your ability to make progress...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Participatory
Accepts 8 insurance carriers
Valerie Trefny

Valerie Trefny

Therapist

Virtual & in-person • Sandy Hook, CT


I am a Licensed Clinical Social Worker credentialed in both New York and Connecticut. I earned my Master of Social Work from Fordham University in 2001 and have dedicated my career to helping clients overcome obstacles. I also hold a post-graduate certificates in Child and Adolescent Psychotherapy and Dialectical Behavior Therapy (DBT). By skillfully blending psychodynamic and behavioral techniques, I provide a dynamic and customized approach to healing and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
James O Callaghan

James O Callaghan

Psychologist

Virtual & in-person • New Milford, CT


“I view my role not as someone here to evaluate you, but as an experienced guide who helps you make sense of complex dynamics and find manageable, real-world solutions for your everyday life.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Jessica Chesbro

Jessica Chesbro

Therapist

Virtual & in-person • New Milford, CT


Hi, I'm Jessica and I love supporting youth and their families to bring out confidence and build healthy relationship patterns to support them as they grow in today's world. I have background in Expressive Arts Therapy and bring creative approaches including art, play, and drama therapy techniques as entry points into cognitive behavioral interventions and strategies to assist with behavior, emotion regulation, and understanding of one's self. My philosophical goal as a therapist is to help people I work with curate more joy into their lives and for children to be seen in their unique strengths and supported to grow through challenges. I believe that curiosity is the antidote to depression. Let's get curious together!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jill Chaus Carnes

Jill Chaus Carnes

Therapist

Virtual & in-person • New Milford, CT


“I have over 25 years of experience, working with teens, young adults, adult women and men, with anxiety and depression, including folks with different abilities such as ADHD, autism and physical challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Amy Arruda

Amy Arruda

Therapist

Virtual & in-person • New Milford, CT


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeffrey Nettle

Jeffrey Nettle

Therapist

Virtual & in-person • Shelton, CT


“A combination of cognitive-behavioral therapy and person-centered therapy will help to correct distorted thinking while fostering empowerment and self-worth.”
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Michelle Stallworth

Michelle Stallworth

Therapist

Virtual & in-person • East Lyme, CT


“Through using a straightforward but gentle style, I will help you set realistic goals so you can start making changes necessary to improve your life.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Justin Barsanti

Justin Barsanti

Therapist

Virtual & in-person • Westport, CT


“My approach is clear, supportive, and straightforward — no jargon, no judgment — just honest conversation and practical tools that help you move forward.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rhoda Banks

Rhoda Banks

Therapist

Virtual & in-person • Brookfield, CT


“My approach to therapy is to start from where the client is... Together we find solutions and ways of coping with conflicts that are helpful and life giving.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Kenneth "Mike" Bibalo

Kenneth "Mike" Bibalo

Therapist

Virtual & in-person • Niantic, CT


“After 58 years of life—including 25 years in the military—and personal experience with severe trauma, divorce, grief, addiction, and recovery, I bring both clinical expertise and lived experience to my work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Damaris Torres

Damaris Torres

Psychiatric Mental Health NP

Virtual & in-person • Trumbull, CT


“I work with adults navigating anxiety, depression, ADHD, and life transitions, including women's mental health such as perimenopause, menopause, and postpartum.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Julia Waldron

Julia Waldron

Therapist

Virtual & in-person • Waterford, CT


“As an openly LGBTQIA+ clinician, I bring a personal understanding of the complexities and resilience within our community.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisa Crowley

Lisa Crowley

Therapist

Virtual & in-person • New London, CT


“I am reliable, experienced, non-judgemental, creative in my approaches, and (probably most importantly): my clients "get better".”
Anxiety, Depression, PTSD, Trauma
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniela Trotman

Daniela Trotman

Therapist

Virtual & in-person • Stratford, CT


“My approach as a therapist leads with empathy, curiosity and humor to look at at the "mind and body connection" that influences thoughts, feelings, patterns and relationships.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Direct, Energetic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Richard Hisman

Richard Hisman

Therapist

In-person • Killingly, CT


“My approach is interactive, utilizing evidence-based psychology including cognitive behavioral therapy; it is solution focused, compassionate, person centered, interpersonal, and it utilizes a motivational interview approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Accepts 19 insurance carriers
Crystin Engram

Crystin Engram

Therapist

Virtual & in-person • Bridgeport, CT


“I meet you where you are, no judgment, no pressure. Together, we'll focus on what's already working in your life and build from there...”
ADD/ADHD, Cultural & ethnic issues, Family issues, PTSD, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
41 - 80 of

About our therapists located within 20 miles of West Hartford, CT

Number of therapists within 20 miles of West Hartford, CT
There are over 46 therapists in West Hartford, CT accepting new patients.
46+
Average years in practice
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11 years
Top specialties offered
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  • 96%Anxiety
  • 91%Depression
  • 87%Stress management
  • 80%Relationship issues
  • 76%Family issues
Insurances accepted
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  • 98%Aetna
  • 91%Cigna
  • 85%Carelon Behavioral Health
  • 61%Curative
Languages spoken
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  • 96%English
  • 2%Albanian
  • 2%Haitian Creole
  • 2%Spanish
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 48%Licensed Clinical Social Worker
  • 30%Licensed Professional Counselor
  • 11%Licensed Marriage/Family Therapist
  • 9%Advanced Practice Registered Nurse
  • 2%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 37%Family therapy
  • 15%Child or adolescent therapy
  • 9%Couples therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in West Hartford

Searching for therapists in West Hartford starts with knowing what kind of support you want and which therapist experience matches it. People often look for therapy for anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare therapists, look for specialties and approaches that connect to your goals, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling in West Hartford. A therapist’s profile can also show what their sessions are like and whether their style fits how you prefer to communicate.

West Hartford has local options across areas like Blue Back Square, Elmwood, and nearby Hartford, but appointment times and specialty fit may vary. Virtual therapy can expand your search beyond offices close to home while still keeping care with a therapist licensed in Connecticut. As you narrow your options, consider whether a therapist is accepting new clients, offers times that fit your schedule, provides in-person or virtual sessions, and offers a free phone consultation. Reading therapist bios before booking can help you compare approach, experience, and communication style in one place.

Therapy in West Hartford can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs after your benefits are verified, and book directly when you’re ready. You can browse therapists in West Hartford, review profiles, and choose someone who matches your needs, schedule, and plan.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.