ADHD therapists and psychiatrists in Stamford, CT

Welcome! I am a Licensed Clinical Social Worker with over 25 years of experience supporting individuals and families across diverse clinical settings. My career began in group homes working with adolescents and adults living with chronic mental illness, followed by work with the Department of Children and Families, Visiting Nurse Association and Crisis Intervention through the hospital Emergency Department where I developed strong skills in assessment, stabilization, and systems navigation.

For the past 10 years, I have specialized in Integrated Behavioral Health within a primary care setting, collaborating closely with medical providers to deliver whole-person, accessible mental health care.

I earned my Bachelor of Social Work (BSW) from Marist College and my Master of Social Work (MSW) from Fordham University. I utilize a range of evidence-based and client-centered treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), insight-oriented therapy, solution-focused therapy, and motivational interviewing. My work is grounded in helping clients build insight, develop coping strategies, and move toward meaningful, sustainable change.

You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer feel aligned with who you are. Many of my clients are insightful, sensitive, and capable, yet struggle with anxiety, depression, trauma, attachment wounds, ADHD, or relationship challenges. You may be used to caring for others, masking your needs, or pushing through instead of feeling supported. You’re looking for therapy that feels safe, real, and validating — not judgmental or distant — and you want to better understand yourself, your emotions, and your relationships.

I offer relational, trauma-informed therapy grounded in attachment-based and emotionally focused approaches. I work collaboratively to help clients understand emotional and relational patterns, regulate their nervous systems, and build self-trust and healthier connections. My practice is affirming of neurodivergent and LGBTQ+ identities.

Therapy doesn’t have to feel cold or clinical. I offer a supportive, honest, and affirming space where you don’t have to mask or explain yourself. Whether you’re navigating trauma, relationships, identity, or emotional overwhelm, you deserve therapy that feels human, safe, and respectful of who you are.

I specialize in working with individuals who feel stuck in unhealthy or confusing relationship patterns, including those recovering from narcissistic abuse or navigating attachment wounds. Together, we focus on building self-trust, strengthening boundaries, and creating more secure, fulfilling connections.

I also enjoy working with teens and young adults who are navigating important life transitions, whether that’s adjusting to college, exploring identity, managing anxiety, or figuring out friendships and dating. This stage of life can feel overwhelming, and therapy can offer a space to better understand yourself and build confidence in who you are becoming.

Welcome! I am a board-certified Psychiatric-Mental Health Nurse Practitioner with over 3 years' experience. My goal is to create a safe and non-judgmental space for individuals to receive care. I provide a compassionate and supportive environment to work with my individuals to develop a treatment plan that optimizes mental health and supports the goals that you are striving for. 🚀 No 🚫 benzodiazepines 🚫 or 🚫Ambien.

I am a Licensed Professional Counselor with over 10 years of experience helping adults and adolescents manage ADHD, anxiety, depression, OCD, stress, life transitions, and substance-related concerns.

My approach is practical, collaborative, and goal-focused. I use evidence-based strategies, including CBT and exposure-based work, to help clients better understand their patterns, build coping skills, and make meaningful changes in daily life.

I believe therapy does not have to be reserved only for moments of crisis. It can be helpful for anyone who wants to manage stress more effectively, improve relationships, strengthen emotional control, or feel more confident in how they handle life’s demands.

Great to meet you! I am a DNP-prepared, dual-certified Psychiatric and Acute Care Nurse Practitioner with over 15 years in healthcare. I specialize in helping adults and adolescents navigate complex mental health journeys, from daily management to high-acuity needs. My approach is rooted in holistic, evidence-based care, tailored specifically to you. I take the time to listen, working collaboratively to create a stable, supportive environment where you feel empowered. Whether we are focusing on medication management or therapeutic support, my goal is to help you feel grounded, heard, and in control of your well-being.

I believe that we are always one decision away from living the exact life that we want! I am a first-generation Haitian-American graduate from SUNY Albany & Stony Brook University. I've worked in the mental health field for 12 years and still find myself energized by the stories of my incredibly brave clients. In my practice, I help first generation Women of Color break free from rescuing others and give them tangible tools to begin healing themselves through daily practice.

I am a doctorate prepared dual diagnosed Family nurse practitioner in Connecticut since 2016 and Psychiatric mental health nurse practitioner since 2022. I have extensive experience in management of Anxiety, depression, ADHD, and diagnosis and symptom management of Autism spectrum disorder. I am excited to work with new and diverse individuals. I have a culturally sensitive, humanistic, approach to care. Additionally, I offer evening appointments.

My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.

My curiosity about substance abuse and family systems sparked my interest in this field, leading me to study substance abuse counseling, which eventually deepened my passion for psychology.

Over the years, I’ve worked in Connecticut alongside DCF and the court systems. Since starting as a case manager in 1995, I’ve continued to grow and gain valuable experience in this ever-evolving field of psychology.

You're the one people call when things fall apart. You're good at it — steady, competent, the person who knows what to do. And somewhere along the way you stopped having anywhere to put your own stuff.

So you can run the meeting, hold the crisis, answer the phone at 2 a.m. — and still not be able to make yourself open the mail. Competence and collapse live together far more often than anyone admits out loud.

I work with adults carrying that particular load: substance use and recovery, emotions that arrive at full volume with no dimmer switch, thoughts of self-harm or not wanting to be here, and the specific erosion that comes from caring for other people for a living. Helpers, clinicians, parents, first responders — people whose exhaustion doesn't have an obvious place to go. I work with teenagers too, often the ones in families like these.

My style is direct, warm, and collaborative. I'm not going to nod quietly for fifty minutes. We'll find what's actually driving things, build skills you can use on a Tuesday afternoon when it counts, and I'll tell you honestly what I'm seeing. You set the pace. I'll bring the structure.