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ADHD therapists and psychiatrists in Southbury, CT


Top ADHD therapists and psychiatrists in Southbury, CT
Struggling with focus, organization, or impulse control? Headway connects you with 876 licensed providers across Connecticut who specialize in ADHD support through evidence-based approaches like executive function coaching, mindfulness-based interventions, and medication management. Get matched with a provider as soon as next day, with sessions available virtually or in-person.
**Only taking individual clients now. No couples till the fall.
Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.
As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.
In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.
Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.
Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:
— You've been struggling with ADHD that affects your focus, relationships, or career
— Anxiety is running your decisions or keeping you up at night
— Depression has been dulling your life and you're ready for something to actually change
— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC
Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management
As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.
As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.
About our providers who can help with ADHD located within 20 miles of Southbury, CT



- 100%Anxiety
- 100%ADD/ADHD
- 92%Depression
- 88%Stress management
- 83%Relationship issues

- 100%Aetna
- 96%Cigna
- 88%Carelon Behavioral Health
- 75%Curative

- 96%English
- 8%Spanish
- 4%Haitian Creole
- 4%Portuguese

- 100%In-person or online

- 67%Woman
- 29%Man
- 4%Non-binary

- 46%Licensed Clinical Social Worker
- 38%Licensed Professional Counselor
- 8%Advanced Practice Registered Nurse
- 8%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 58%Family therapy
- 29%Child or adolescent therapy
- 29%Couples therapy
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