Find a therapist in Newtown, CT — covered by insurance
Top therapists in Newtown, CT accepting new patients
Headway connects Newtown residents across neighborhoods including Sandy Hook, Hawleyville, and Head O' Meadow with 1,519 providers specializing in talk therapy and medication management. Sessions are conducted flexibly in-person or virtually, covered by 70+ insurance plans, allowing clients to focus on their care. Get started with a free intake call and find availability as soon as tomorrow.
I'm a licensed professional counselor with over 15 years of clinical experience. I have worked in a variety of settings such as residential, partial hospital programs, and outpatient services. I have training in CBT, DBT, and ACT approaches. I enjoy working with children, adolescents, and young adults.
I am ready to listen and to help you in any way I can. I have helped many people reduce anxiety and depression and I would like to help you as well. I have worked with college students, new moms, men, people dealing with work/life balance, grief and loss and older adults who are going through various issues such as struggles with their adult children and health issues. Let's turn some of those tears into laughter. Let's talk.
Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.
Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.
Therapy should be as unique as the individual seeking it—what works for one person may not work for another. I provide a relaxed, welcoming environment where you can explore your thoughts, emotions, and experiences at your own pace. My approach is grounded in attachment theory and psychodynamic therapy, meaning I help clients uncover how past relationships and experiences shape their current patterns, behaviors, and emotional well-being
Welcome! My therapeutic style is supportive, solution focused, non judgmental and collaborative. I provide a safe space for you to engage in the a collaborative therapeutic process to meet your individual needs and goals.
I am Dr. Douglas Zelisko (often affectionately referred to as "Dr. Z"), a Board-Certified Psychiatrist dedicated to holistic and integrative mental health care. My educational background includes degrees from Amherst College and St. George's University School of Medicine, followed by a Psychiatry residency at the UConn School of Medicine.
I specialize in treating adults with a wide range of issues, specifically:
- Anxiety and Depression
- Trauma
- Grief and Loss
- Relationship Issues
- Focus / ADHD
- Physical ailments related to mental health
My practice is unique in that I combine traditional psychiatric expertise with holistic methods to treat the "whole you"—mind, body, and spirit—rather than just addressing symptoms.
I am a licensed clinical social worker with 10 years of experience supporting individuals through a wide range of emotional and life challenges. My practice focuses on helping clients navigate anxiety, depression, and stressful life transitions such as career changes, relationship shifts, motherhood, and loss.
I am passionate about creating a safe and welcoming space. It is my pleasure to listen, and work through your concerns together so that you may improve your quality of life. I am kind, open and compassionate. I prioritize building a foundation of trust with my clients so that I may support them through the therapeutic process.
Starting therapy is a meaningful step towards understanding yourself and creating lasting change. Together well work to explore the challenges youre facing, and help you mover towards greater balance and fullfillment.
I have an engaging approach and provide a safe space for vulnerability and offer both faith and evidenced based treatment modalities.
I am a licensed clinical social worker and therapist. I've specialized in working with CYF (children, youth, families), and adults. I have experience in acute medical care, residential, educational, and in-home settings . I've earned a BSW from Regis College in Weston, MA, and an MSW from Boston College. I am also a 200hr RYT certification from Yoga of Energy Flow in Cambridge, MA.
In addition to a yogi, and LCSW, I am also an artist and a mother of two.
About our therapists located within 20 miles of Newtown, CT
- 100%Anxiety
- 92%Stress management
- 89%Depression
- 78%Relationship issues
- 75%Trauma
- 100%Aetna
- 83%Cigna
- 78%Carelon Behavioral Health
- 58%Providence Health Plan
- 94%English
- 8%Spanish
- 3%Armenian
- 3%Portuguese
- 3%Russian
- 100%In-person or online
- 72%Woman
- 28%Man
- 50%Licensed Professional Counselor
- 42%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse
- 100%Individual therapy
- 50%Family therapy
- 28%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Newtown, CT
Searching for therapists in Newtown starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare therapists, look for specialties and training that match what you want to work on. A therapist’s profile can also show their approach, such as cognitive behavioral therapy, person-centered therapy, trauma-informed care, or family therapy.
In a smaller city like Newtown, local appointment options may be more limited than in larger Connecticut markets. Virtual therapy can expand your search while still letting you work with a therapist licensed in Connecticut. As you narrow your options, consider appointment times, therapy on weekends, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist structures sessions and communicates with the people they support.
Therapy in Newtown can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see your estimated out-of-pocket cost before you book. You can browse therapists, review profiles, compare virtual and in-person availability, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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