Find a therapist in Colorado — covered by insurance

Hola y Bienvenidos. I work with high-achieving adults, helping professionals, therapists, first-generation individuals, and members of the Latino community who often find themselves carrying the weight of work, family, cultural expectations, and caring for others. Many appear successful on the outside while privately struggling with anxiety, burnout, people-pleasing, self-doubt, or feeling disconnected from themselves.

I am a psychiatrist trained in adult psychiatry, though I do have some experience working in adolescent and geriatric psychiatry as well. I try to integrate western medicine approaches to care with more holistic approaches, which often includes providing psychotherapy, medications, and lifestyle modification. I have specific interest in different psychotherapy modalities, and often incorporate some aspects of psychotherapy in my visits with clients even if this is not the primary focus. In my work, I like to focus on your strengths, goals, and values as the main components of our treatment plan. I try to bring a curious, open-minded, and compassionate energy to my work.

I’m a Licensed Professional Counselor (LPC) and the owner of Thought Evolution Counseling, PLLC. I’ve spent several years working with clients of different ages and backgrounds, and I really enjoy helping people through the moments in life that feel heavy or uncertain. Many of the clients I work with are dealing with anxiety, feeling stuck, or going through changes that have left them overwhelmed or disconnected from themselves. I’m especially drawn to supporting women during times of transition and self-reflection. I offer telehealth-only therapy so clients can access support in a way that feels flexible and comfortable.

I believe counseling is a collaborative process and starts in the first session as we work together to understand your concerns. My first intention for you is to feel empowered, nurtured, and strengthened by the work we do together. I will work with you to create a safe and trusting space in which you can explore challenges that have hindered your ability to take full advantage of your potential. Together we will work on resolving difficult issues to promote increased self-awareness, understanding, and connection.

As a Licensed Professional Counselor and Registered Play Therapist, I am dedicated to helping individuals of all ages achieve emotional and psychological well-being. I work from a child-centered and person-centered approach and use techniques such as art, storytelling, sandtray, and imaginative play. These techniques help address issues such as trauma, anxiety, depression, relationship difficulties, low self-esteem, relationship issues and behavioral problems.

Are you feeling anxious, stuck in old patterns, or unsure of where you belong in this complex world? Struggling to balance work and personal life? Maybe you’re navigating grief, a major life change, or carrying a sense of disconnection from yourself and those around you. You may also be trying to understand which parts of you feel genuinely your own and which have been shaped by family, culture, expectations, or experiences you have carried for a long time. If so, you don’t have to go through it alone.

With over a decade of clinical experience and backgrounds in International Disaster Psychology and Human Rights and Humanitarian Law, I bring a broad understanding of how our inner lives are shaped by more than symptoms alone. I am especially interested in the intersections of identity, culture, relationships, life experiences, and the larger environments we move through.

Therapy with me is warm, curious, and conversational. I want you to feel like you can bring your whole self into the room, including the parts that feel complicated, contradictory, difficult to name, or still in the process of becoming. Whether you are exploring cultural, racial, ethnic, spiritual, professional, relational, or personal parts of yourself, we can make space for your history while helping you understand who you are now and what you want your life to look like moving forward.

Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the thoughts and feelings that have led you to seek support.

I offer individual, couples, premarital, marriage, family, child, and adolescent counseling. The environment is a non-judgmental, safe place of acceptance. I will walk along side and help you develop strength and peace. I offer ways that can be helpful in managing trauma, stress, and dealing with communication and trust within relationships. My goal is to help you access internal resources and make adjustments that can be helpful. Since 2013, my focus has been working with individuals who are dealing with a variety of issues, including trauma. I enjoy working with a diverse population including individuals who are dealing with anxiety, depression, self-esteem, and grief, to develop a plan to bring positive changes.

I have over 20 years of experience, I have extensive experience and training in the treatment of- anxiety, depression, ADHD, trauma, divorce, parenting issues, adoption, LGBT issues, play therapy, cognitive behavioral therapy, family systems therapy, solutions focused therapy, pilot/aviation specific concerns, spiritually inclusive practice, perimenopausal/menopausal support and more!

I believe therapy should feel like a conversation where you're heard, supported, and never judged. Clients often tell me they feel comfortable opening up with me because I bring both empathy and real-world tools into each session. I know that healing isn’t one-size-fits-all—so I tailor my approach to fit you, not just the diagnosis.

You should know that I genuinely care about helping you build a more balanced, empowered life—whether that means learning to manage anxiety, navigating ADHD, working through past trauma, improving your relationships, or finding your voice in your own story. I’ll show up for you consistently, with compassion, honesty, and a strong belief that change is always possible—even when it doesn’t feel that way yet.

My approach is warm and down-to-earth, while still being a direct and supportive. I’m a therapist who thinks outside-of-the box because you are unique. I continue training in cross-cultural practice and cultural humility to bring to my work with clients who are BIPOC, LGBTQIA+ and other marginalized populations.