Find a therapist in Colorado — covered by insurance

My aim is to support people to live a present, engaged and fulfilled life. My clients feel stressed out to the point of feeling collapse; unworthy of love, overwhelmed and unheard. Many have PTSD from abuse /neglect as a child, impacts of generational/cultural/religious patterns, or traumatic events. My clients symptoms show up as anxiety, changes in mood, inability to regulate and/or navigate life. unresolved trauma, fear, depression, anger, grief, physical pain and chronic health issues.

I believe in a holistic focused approach to therapy. I incorporate mind, body and spirit to achieve a regulated emotional state and balance in one's life. I believe that client's are the experts in their own life and I have a variety of therapeutic techniques in my toolbox to accommodate each individual to find their unique healing path.

I specialize in emotional support for teenagers, young adults and adults who are struggling with trauma, grief, anxiety, depression, relationship issues, and life transitions. I support clients in developing a clear identity and understanding of their personal story, purpose and self-worth. I specialize in women in pregnancy, postpartum, and post termination.

If you are looking for support I would love to hear from you.

I work with creative, self-aware adults navigating anxiety & overthinking, grief, ADHD & other neurodivergence, relationship struggles, and major life transitions and reinvention — people in the middle of real change.

Therapy with me is grounded, direct, and collaborative. We slow down enough to understand what’s happening beneath the surface — and then we figure out how to move you forward.

I have a master's degree in clinical mental health counseling and have worked in inpatient rehab, community mental health, and private practice. And I've had several other careers before this: massage therapist, editor and writer, writing instructor, park ranger, all of which inform how I show up as a therapist.

You don’t have to keep carrying this alone — healing is possible, and it starts here.

Maybe you’ve been feeling anxious for so long that it has started to feel like just who you are.

Maybe depression has made even the smallest tasks feel impossible. Maybe life has changed in ways you didn’t expect — a new country, a new chapter, a loss — and you’re not sure how to find your footing again.

Whatever brought you here, I want you to know: you are not broken. You are human. And you deserve support that truly sees you.

I’m a Licensed Professional Counselor (LPC) offering therapy in both English and Spanish,

and I work with adults navigating anxiety, depression, ADHD, OCD, life transitions, acculturation, and the unique pain that comes from experiencing discrimination. My

approach is warm, collaborative, and deeply respectful of who you are and where you come from.

I believe therapy should feel like a safe conversation — not a lecture, not a checklist. From our very first session, my goal is for you to feel understood, not judged. Hopeful, not

overwhelmed.

I have been in private practice for 20 years with my specialty focusing on individuals resolving historic traumas and women balancing all of the complications of womanhood in a fast paced, demanding world. My style is informed from my diverse experience. I have worked in adolescent residential treatment, FBI consulting, an expert witness and a graduate school professorship; all the while working with my private practice clients. In the last several years, I have been sought out as a corporate consultant and speaker to discuss how our negative experiences and traumas shape our behaviors as high intensity professionals.

The untapped magnificence I see in my clients never ceases to inspire and amaze me. Anyone who is willing to do hard work is already a gift to this World! I've grown bored of many things in my life but this work....never!