Find a therapist in Colorado — covered by insurance

I love this work. Twenty plus years in the field of psychotherapy, from hospitals, residential treatment, schools, outpatient clinics, crisis teams, to professional teams and now private practice, I offer a wide range of interventions.

If you're seeking family systems (internal and external), Couples & communication, Parenting & Co-parenting, Individual therapy, Trauma-recovery using EMDR, Brainspotting, Mindfulness and CBT, and Art Therapy, to support in identity exploration and archetypes, I'll meet you where you're ready to work. Even if therapy is new to you, or a familiar practice, we'll find where you are and what's in the way of where you want to be.

I am a Licensed Clinical Social Worker. and a trained in EMDR therapist. I work with individuals, partners, couples, and polycules on a variety of issues related to love, sex and relationships. I believe in the ethos of “helping others help themselves”; as a therapist, this is still my greatest strength as well as the cornerstone that has shaped my practice today. My specializations lie in treating those who are exploring their sex lives, whether it be individually or with a partner(s).

I have over 20 years of experience, I have extensive experience and training in the treatment of- anxiety, depression, ADHD, trauma, divorce, parenting issues, adoption, LGBT issues, play therapy, cognitive behavioral therapy, family systems therapy, solutions focused therapy, pilot/aviation specific concerns, spiritually inclusive practice, perimenopausal/menopausal support and more!

I am a licensed professional counselor that focuses on child and family therapy. I received my BA in Psychology and my MA in Clinical Counseling. I have additional training in Play Therapy, EMDR (Eye Movement Desensitization and Reprocessing) for trauma processing, PCIT (Parent Child Interaction Therapy) for behavior management, and The Incredible Years Programs to support parents and teach children skills like emotional regulation and problem solving.

I have my masters in Counseling Psychology and am a Licensed Professional Counselor with an eclectic therapeutic style that leaves us room to customize your experience in therapy to your needs. I'll be bringing with me my experience working with clients aged 5 to 75 on goals related to life changes, family dynamics, trauma, depression, anxiety, relationships, substance use, ADHD, and more. I lean on a humanistic and strengths-based style to bring warmth into our work. Open to working with individuals, families, siblings, or couples. Currently only offering virtual sessions. In my free time, I enjoy spending time outdoors, biking, reading, and enjoying cozy cups of tea.

I approach therapy with warmth, curiosity, and commitment to your mental health journey. This may feel like a holistic and person-centered approach that explores bodily consciousness, emotional processing, belief systems, social supports, cultural upbringing, and past trauma. You can also expect to develop practical tools for managing stress and building resilience as well. Above all, therapy should leave you feeling empowered, capable, and heard. My goal is to foster a safe environment where you feel free to open up without fear of judgement and the accountability to progress towards your goals, both within and beyond our sessions.

I am a Psychiatric-Mental Health Nurse Practitioner dedicated to delivering comprehensive, patient-centered care. I have advanced training in mental health assessment, medication management, and therapeutic support for individuals of all ages. I work with clients dealing with anxiety, depression, mood disorders, trauma-related issues, and ADHD. My goal is to create a safe and supportive environment where clients feel heard and respected.

I am a licensed clinical social worker (LCSW) in Colorado who works with individual and couples. I offer therapy to treat symptoms of anxiety, depression and trauma and specialize in support for new and emergent parents as they navigate pregnancy, birth and postpartum. My therapy style is relational and non-judgmental; reverent and light-hearted.

Before entering the mental health field, I had what was my dream job: guiding outdoor trips in the United States and abroad. Though this work was invigorating, what felt the most meaningful to me was walking alongside people as they embarked on a life-changing experience, whether backpacking through a storm or exploring a new country. I became a therapist because I saw an opportunity to provide life-changing experiences of a different kind. Prior to starting my therapy practice, I worked in an outpatient community mental health clinic with young people and their families. My most exciting adventure yet, becoming a mother to my daughter in 2025, led me to find my passion in supporting new parents.

Life is messy, and it can feel overwhelming when we can't control the world around us. Often we turn to food, alcohol, drugs, and other unhelpful behaviors to escape the messiness; yet the shit keeps piling up and the cycle continues. Sound relatable?

My specialty is working with adolescents and adults struggling with eating disorders, substance abuse, and trauma with a special interest in working with healthcare providers affected by working on the front lines of COVID-19.

Collaboratively, we will work to identify what's keeping you stuck, and help you move towards living a life that's aligned with YOUR values.

I'm a psychodynamic therapist which means I'm going to challenge you to dig deep and talk about the hard stuff. I know this is a vulnerable thing to ask; many of my clients say my realness helps them be real too. I listen actively, offering practical solutions and techniques to help us better cope with challenges, all punctuated with a sense of humor.

I love what I do. The therapeutic relationship is sacred to me, and is founded in trust, respect, and empathy. My office is a judgment-free zone; I believe our flaws make us human and should be embraced, not shamed. If you are looking for an authentic human to help you get off of the hamster wheel, give me a call for a free phone consultation.