Find a therapist in Colorado — covered by insurance

Two decades of clinical excellence.

Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.

She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.

Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.

Hello! I approach therapy with a focus on unconscious patterns which have been shaping my clients' experiences. It is an adventure we take together. When appropriate, I draw from a rich experience in philosophy and the arts to deepen the rapport. My personal experience with recovery from depression and addiction factor in as well.

Taking the first step toward healing is a courageous act, and I’m here to support you on this journey. Whether you’re navigating challenges like depression, anxiety, substance use, relationship difficulties, or life stress, I provide a safe, nonjudgmental space to explore your needs. Together, we’ll identify your goals and work toward building the clarity, confidence, and balance you deserve.

My name is Ashley Abbott, and I am a Licensed Clinical Social Worker. I have a diverse background working with children and families who have experienced abuse/neglect, within systems such as the foster care system, the juvenile justice system, inpatient, psychiatric residential treatment facilities, and outpatient settings I have provided direct support services in group homes, court advocacy, and a variety of therapy services such as group, family and individual. These experiences have equipped me with valuable skills in crisis management, de-escalation, family conflict resolution, and supporting individuals facing complex and challenging circumstances. With training in evidenced-based modalities, I can treat anxiety, depressive disorders, life transitions, relationship problems, suicidal ideation, and behavioral challenges. I am also trained to treat trauma and PTSD with EMDR. I am passionate about partnering with clients who are committed to personal growth and willing to actively engage in the therapeutic process. I specialize in working with adolescents, young adults and adults.

I believe that healing happens when people feel genuinely seen, heard, and understood. My goal is to create a supportive, collaborative space where you can explore life's challenges, build on your strengths, and move toward meaningful, lasting change.

I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work and more than 11 years of experience supporting individuals, families, and communities. Throughout my career, I have worked in a variety of settings, helping people navigate trauma, anxiety, depression, life transitions, relationship challenges, and complex systems. Before becoming a social worker, I spent several years as a grassroots community organizer, advocating alongside individuals and communities to address systemic barriers and promote social change. That experience continues to shape my belief that every person's story is influenced by both their personal experiences and the larger systems around them.

My approach is compassionate, culturally responsive, and strengths-based. I recognize that seeking therapy is a courageous step, and I strive to create a space where you can show up as your authentic self without judgment. Together, we'll identify your goals, build practical tools, and work toward the life you want to create.

Whether you're navigating a difficult season, processing past experiences, or simply looking to better understand yourself, I would be honored to support you on your journey.

I specialize in two things most therapists don't: sleep and health. Specifically, I help individuals who can't sleep, who are managing a chronic illness or medical diagnosis, or who've been trying to make lasting health behavior changes and keep hitting a wall.

I hold dual board certifications in Clinical Health Psychology (ABPP) and Behavioral Sleep Medicine (DBSM), the latter being one of the most specialized credentials a psychologist can earn, and one that very few providers in Colorado have. Before going into private practice, I spent over a decade as an active duty psychologist in the U.S. Air Force, working with service members, veterans, and their families through some genuinely hard things. That experience shaped how I approach care: I believe in being collaborative, practical, and honest about what the research actually supports, and I don't believe in wasting your time.

I see adults and seniors via telehealth across Colorado. My top focus areas are insomnia and sleep disruption (using gold-standard, evidence-based treatments like CBT-I), adjustment to chronic medical conditions (like chronic pain, diabetes, and cancer), and stress management. I also have specialized training in trauma and occupational stress with military personnel, first responders, healthcare workers, and high-performance professionals.

My name is Stefanie Lowy, and I am a Licensed Clinical Social Worker (LCSW) in the state of Colorado. I earned my undergraduate degree from Indiana University in Bloomington, where I majored in Human Development and Family Studies and minored in Psychology. After graduating, I spent two years working as a preschool teacher, which deepened my passion for supporting children and families.

I went on to receive my Master of Social Work from Erikson Institute in Chicago, where I further developed my clinical skills and commitment to working with young people. I am currently a high school social worker in Denver, and I truly love the work I do with adolescents.

I have experience working with clients ranging in age from 3 to 30, and I value the diversity each individual brings to the therapeutic process. I am passionate about creating a supportive, empathetic space where clients feel understood, empowered, and able to grow.

30+ years of clinical experience.

Master's degree from U. of Northern Colorado.

Extensive training/work in Brainspotting.

Perfect clinical protocol to quickly heal sadness, anger, anxiety, grief associated with trauma.

Results likely within 5-10 sessions.

Hi, I’m Jessica — a Licensed Professional Counselor with a master’s degree in clinical mental health and years of experience providing trauma‐informed, solution‐focused outpatient care. I’ve supported adults and couples navigating anxiety, depression, trauma, grief, relationship challenges, and major life transitions. I focus on ongoing weekly therapy grounded in Solution‐Focused Brief Therapy and person‐centered work.

I have experience with adults and teenagers in systems of care including nonprofits, hospitals, and outpatient facilities. I specialize in trauma and addictions but enjoy working with variety in all its forms. I am passionate about adventure and the outdoors and want to help my clients improve their relationship to the land, connection to self, and deepening the quality of our interactions with others.