ADHD therapists and psychiatrists in Wheat Ridge, CO

Growing up neurodivergent, I knew my life purpose was to learn to navigate a world that wasn't meant for me and to help others do the same. As a therapist, former teacher, & crisis responder, I understand what it takes to navigate toxic stress in a world that wasn't built for your brain or nervous system. I had a period as a young adult in which I was disabled by neurodivergent burnout and had to reshape my entire life trajectory. I had a therapist that truly saw me - it was the support I needed to create my future self. Today, that same passion drives my clinical work. You are not broken, and your adaptations make complete sense given what you’ve been through.

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I earned a BA in Psychology/Human Services, went on for an MSW and have been a Licensed Clinical Social Worker since 2017. I have extensive experience as a school clinician, respite business owner, and non-profit director. I opened my therapy practice in 2019. ​ My practice focuses on supporting neurodivergent and gifted teens and adults, women, LGBTQ+/ENBY/Trans*, and BIPOC folks facing burnout, trauma, grief and major life pivots. Whether you are processing trauma, recovering from betrayal, navigating divorce, parenting, facing loss, health changes, or untangling the burnout of masking or people-pleasing, our work centers on helping you drop the mask, establish meaningful boundaries, and step into grounded self-worth. Your future self is waiting! In our sessions, you can expect warm, down-to-earth collaboration rooted in real-world strategies. When you’re ready to prioritize your own healing, I invite you to connect with me. Outside of being a therapist, I am a proud single momma to a neuro-spicy kiddo and a pittie. I enjoy crafting, travel, making art, yoga, dancing, and the outdoors.

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You are exhausted and overwhelmed. There’s too much to do and you never feel like its enough. Your brain never stops thinking. You always feels behind. Your body is aching. You can’t keep living this way.

If you are a parent, maybe you are yelling more at your kids than you’d like to admit, and the guilt you feel after losing your temper is real. You feel ashamed that everything sets you off. You really wanted to do this differently than how you were raised.

Maybe you feel like you’re failing at life or parenthood; you aren’t proud of how you are coping. And your relationships are struggling. You and your partner feel more like roommates. You feel like you’re drowning in parenthood. Life feels too heavy.

If you are looking for a space to unload your stress, take care of your mental health and feel like yourself again, you are in the right place. Please email to schedule a consultation- my Headway calendar is not an accurate representation of my availability: [email protected]

Do you struggle with persistent anxiety or depression? Do you have an adolescent with emotional or behavioral problems? Are you having issues with addiction? I've been assisting people in the Denver area for the past thirty years. I have worked in inpatient psychiatry and drug and alcohol rehabilitation, and I currently teach psychology and related subjects at the University of Denver. Although my clinical specialties are working with adolescents and addictive issues, I also work with individuals, couples, and families dealing with mood disorders, anger management, men's issues, and spiritual issues.

"I believe that clinical credentials are only part of the process of selecting a therapist. To that end, I offer a free fifteen-minute consultation to determine if I'm the right therapist for you."

I have been in counseling for over 19 years. I love working with teens through adulthood clients.

As a therapist and former career counselor at the University of Colorado Boulder and the University of Denver, I’ve spent years helping students and young professionals find their footing and create lives that feel personally meaningful. I help clients manage anxiety, depression, ADHD, and life transitions through strength-based and collaborative therapy.

I have been a Licensed Professional Counselor in Colorado since 2004.I earned my undergraduate degree in Psychology from the Colorado College and my masters degree in Counseling Psychology from the University of Denver.

I have been married for 25 years and am the mother of 3 boys, including a recent college graduate, a current college student, and a high schooler. My passion is helping older teens and young adults navigate mental health and career identity challenges.

I am a published researcher and licensed professional counselor with a Masters Degree in Clinical Psychology.

I am trained in the scientist-practitioner model and strive to ensure my clinical approach to therapy is informed by up-to-date and cutting edge research. I strive to create a safe and judgement-free therapeutic relationship where we can collaborate to accomplish your goals.