Find a therapist in Salida, CO — covered by insurance
Top therapists in Salida, CO accepting new patients
Salida therapy and counseling services are now more accessible through Headway. Whether you're in Downtown Salida, near Poncha Springs, or elsewhere in the region, connect with experienced providers who offer talk therapy and medication management. Sessions can start as soon as tomorrow, and free consultations are available.
I’m really glad you’re here.
Many of the people I work with are used to being capable, thoughtful, and strong for others, but inside, something feels off. You might be dealing with anxiety, depression, burnout, or a sense that you’ve lost connection with yourself. Sometimes it’s not just about what’s happening right now, but patterns that have been quietly shaping your life for a long time.
I’m a Licensed Professional Counselor based in Colorado, with over 20 years experience working across a wide range of settings, including community mental health, mobile crisis and co-response, skilled nursing, public health, and critical access hospitals. This background allows me to meet you where you are, whether you’re navigating everyday stress or something more complex, to bring both depth and compassion to our work.
I work with adults navigating anxiety, depression, substance use concerns, life transitions (career, relationships, health, identity shifts), and the lingering impact of stress or past experiences.
With decades of experience, I am well-versed in many different modalities. No one approach works for everyone, so I built a large tool kit to have a broad range of tools available. Areas of expertise include individual, couples and family counseling, trauma recovery, anxiety, depression, special needs of gifted and talented, medical social work, impact of illness, traumatic brain injury, grief and bereavement, positive aging, geriatrics and end of life issues. Having been raised in a military family I enjoy working with our veterans, active duty personnel and their families.
I am a therapist that welcomes all, humbly, and strives to build community with those I encounter. You are welcome here, however you may be.
At the heart of therapy is a simple, powerful goal: change. Whether you are looking to quiet anxiety, lift the weight of depression, or navigate the complexities of trauma, you are on a unique path toward your best life. While I can’t make those changes for you, I am deeply committed to walking alongside you. With compassion, dedication, and hard work, we will forge a path that helps you actualize the lasting growth you deserve.
Hi! As a licensed professional counselor my priority is assisting you on your own journey. I want you to find your path and life your life to the fullest. Realizing you need assistance in your journey is the next step of growth on your path. I have been practicing for 4 years now and love working with clients who are ready to grow in their journey.
Two decades of clinical excellence.
Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.
She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.
Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.
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About our therapists serving Salida, CO
- 97%Anxiety
- 90%Depression
- 87%Stress management
- 84%Trauma
- 81%Relationship issues
- 98%Aetna
- 90%Cigna
- 83%Carelon Behavioral Health
- 63%Select Health - Colorado
- 99%English
- 6%Spanish
- 79%Online only
- 21%In-person or online
- 80%Woman
- 18%Man
- 2%Non-binary
- 52%Licensed Professional Counselor
- 32%Licensed Clinical Social Worker
- 6%Advanced Practice Nurse
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist
- 100%Individual therapy
- 27%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Salida, CO
Searching for therapists in Salida starts with finding someone whose training matches what you want support with. You may be looking for care related to anxiety, depression, grief, trauma, relationship challenges, or a life transition. As you compare therapists, look for specialties, therapy styles, and experience that match your needs. A therapist’s bio can help you understand their approach, what sessions may feel like, and whether they have experience with the concerns you want to address.
In a smaller city like Salida, the number of local in-person therapists may be limited. Virtual therapy can expand your options while still connecting you with a therapist licensed in Colorado. Consider what fits your schedule, whether you prefer in-person or virtual sessions, and how soon a therapist is accepting new clients. Reading profiles before you book can also help you compare communication style, session structure, and whether a free phone consultation is available.
Therapy in Salida can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs before booking, and schedule directly when you’re ready.
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