Find a therapist in Salida, CO — covered by insurance

Many of the people I work with are high-functioning by every external measure — capable, driven, the one others lean on — while privately carrying anxiety, burnout, shame, or a quiet sense of disconnection from themselves or the people they love. If that's you, you don't need to be told to slow down. You need someone who can help you understand the patterns underneath it and actually change them.

I'm a licensed psychologist with a Ph.D., working with adults and couples. My style is warm and direct: I'll listen closely, and I'll also tell you what I'm seeing. The aim is lasting change — understanding what's been driving the pattern so you can do something different, rather than just managing symptoms.

I graduated from the University of Colorado Colorado Springs (UCCS) with a Masters Degree in Counseling and Human Services in 2017. As an LPC, I have been in private practice since 2020. I primarily work with clients who are struggling with anxiety, depression, trauma, and life stressors and transitions. Before private practice, I worked at an agency on a specialized team providing trauma therapy for adolescents and their families who have experienced complex trauma.

I am a Licensed Clinical Social worker that specializes in providing compassionate support to individuals navigating trauma, PTSD, intimate partner violence, depression, anxiety, and military/veteran support. My practice focuses on empowering clients aged 18 and above to heal and grow in a safe and supportive environment.

I received my Masters of Social Work with a specialization in Trauma and Interpersonal Violence from Simmons University in 2016 and achieved full clinical licensure in 2020. Through my experiences working with military members and their families, I have learned the importance of a holistic approach to therapy, focusing not just on symptom management, but also on addressing the root cause, and helping clients build skills that can be used outside of the session. After all, in any given week, there are 167 hours’ worth of living done outside of therapy.

I have been a Marriage and Family Therapist for 20 years. I am trained and experienced in several modalities including EMDR, mindfulness, Family Systems, Imago, the principles of Interpersonal Neurobiology and early attachment. It has been a profound privilege being on this journey with others. Participating in a process where others dive deep into their vulnerable truth, has given my life great meaning. I've been called to provide a space for others to be seen, heard, and known in the midst of their feelings of shame, guilt, fear, inadequacy, unworthiness, and vulnerability and through their experience of being more truly known be reminded of their profound value and worthiness

I am client-centered in my approach, and I believe that treatment should be tailored to the individual client's needs and goals. I have training in multiple theoretical approaches, and am dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. I believe that although seeking therapeutic help can be intimidating, when we work together to create meaningful change, we can achieve increased life satisfaction and happiness.

My goal is to help you understand and accept the many multifaceted aspects of yourself and integrate these aspects, forming a cohesive, harmonious sense of self. Our journey together is about developing a profound self-understanding and acceptance, freeing yourself from entrenched patterns, and healing from past experiences. This process leads to outcomes such as heightened self-awareness, self-confidence, reduced stress, and increased capacity to face the world with your whole, authentic self.

I am a Licensed Professional Counselor and have been living in Colorado since 2005. I have a Master's of Science degree in Counseling with an emphasis on Marriage, Family, and Child Therapy. I specialize in working with children, teens, and young adults who have experienced trauma, struggle with anxiety and/or depression symptoms, grief, self-esteem, and relationship issues.

As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

Greetings!

I practice integrative psychiatry, emphasizing holistic approaches and stressing inclusivity. I have been an advanced practice nurse for 9 years, specializing in psychiatry for the past 4. I specialize in depression, PTSD, anxiety and ADHD, am comfortable providing care across the lifespan, and am very supportive of the LBGTQIA+ communities.