Find a therapist in Pueblo, CO — covered by insurance
Top therapists in Pueblo, CO accepting new patients
Mental health support is accessible in Pueblo through Headway's 3,772 licensed providers across Westside, Uptown, and surrounding areas. Schedule sessions as early as tomorrow with providers who offer both virtual and in-person care, supported by insurance coverage that helps you save significantly on sessions.
Taking the first step toward healing is a courageous act, and I’m here to support you on this journey. Whether you’re navigating challenges like depression, anxiety, substance use, relationship difficulties, or life stress, I provide a safe, nonjudgmental space to explore your needs. Together, we’ll identify your goals and work toward building the clarity, confidence, and balance you deserve.
I am a Licensed Clinical Social Worker specializing in trauma, perfectionism, and burnout. I help high-functioning adults heal from intergenerational, relational, and racial-based trauma through the integration of EMDR, Internal Family Systems (IFS), and mind-body approaches.
I am a Licensed Professional Counselor who works primarily with children, adolescents, young adults, and families navigating emotional intensity, relational stress, and life transitions. My practice focuses on helping young people feel more regulated, understood, and confident in who they are, while supporting caregivers in strengthening connection and emotional safety at home.
I have training in attachment-based and experiential therapies, including Emotion Focused Family Therapy (EFFT), and I incorporate trauma-informed approaches to help clients build insight and resilience. I am especially passionate about supporting youth through nature-based therapy and providing affirming care for LGBTQ+ clients.
My background includes working with adolescents experiencing anxiety, depression, family conflict, identity exploration, and emotional dysregulation. I strive to create a space where clients feel safe, respected, and empowered to grow.
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I've been in private practice for over 20 years and I love my work! I specialize in couples, parenting, anxiety, low confidence, and psychedelic integration therapy.
With over a decade of experience as a school counselor in the public system, I have dedicated my career to helping adolescents navigate the turbulent waters of modern growth. I believe in a holistic approach—partnering with parents to foster resilience, academic success, and strong family communication.
Beyond the classroom, I hold a deep, personal commitment to women’s ministry. I provide a sacred, confidential space for women navigating the pain of divorce or seeking healing through post-abortion recovery. My practice is founded on the belief that no matter the complexity of your past, there is a clear, hopeful path to restoration.
Whether I’m guiding a student toward their future or walking alongside a woman through her deepest season of healing, my mission is to ensure every person feels seen, valued, and empowered.
I’m a Licensed Clinical Social Worker experienced in helping clients navigate anxiety, trauma, relationship difficulties, and major life changes. I have a strong background in both mental health and addiction recovery, which allows me to meet clients with empathy, honesty, and real-world understanding.
My work is trauma-informed, strengths-based, and collaborative. I use CBT, grounding techniques, and practical coping tools to support clients in building emotional stability, confidence, and resilience. I believe healing happens when you feel safe, heard, and empowered.
I am a Licensed Professional Counselor who’s interested in supporting you to get back to a life worth living. I work with adults who feel exhausted, scared, stuck and overwhelmed. My style is structured, warm, compassionate, and collaborative.
You might be here because something feels off—self-doubt, feeling unseen, or a sense you’re capable of more but can’t reach it. Many people I work with struggle to see their strengths or believe they’re worthy of care and connection. Therapy can be a place to slow down and explore who you are!
I’m Bridget Rowe, a Denver-based therapist who believes you are the expert on your own life. I came to this work through education and social work, drawn to people’s stories & honoring how unique each person is. My style is warm and collaborative. Together, we’ll ask thoughtful questions, weigh options, and build confidence in choices that fit!
My priority is to provide a safe, compassionate, and non-judgmental space where you feel heard, respected, and supported. With over 40 years in healthcare—including service as a former Navy Nurse Corps Officer and retired military veteran—I bring values of resilience, trust, and teamwork into every therapeutic relationship. I view care as a partnership and work to empower you to take an active role in your mental health.
Clinical Focus & Services
I provide pharmacotherapy (medication management) motivational interviewing, and other therapeutic modalities. We can assess during the first meeting if your treatment requires additional therapeutic support. I will provide a referral to a licensed therapist to ensure you receive comprehensive care. My practice supports:
- ADHD (I am an ADHD Certified Clinical Support Provider)
- College students with focus/concentration concerns,school overload, or interrelationship difficulties
- OCD
- Anxiety & Stress
- Panic Disorder
- Social Anxiety Disorder
- Trauma
- Mild to Moderate Depression
- Interrelationship issues
- Smoking cessation
- Gambling addiction
- Shop lifting addiction
- Smoking Cessation
- Alcohol Addiction
Life isn't always about getting through a crisis. Sometimes it's realizing you've been carrying stress, anxiety, self-doubt, or emotional exhaustion for so long that it feels normal. You don't have to have everything figured out before reaching out. I believe therapy works best when you feel understood, respected, and comfortable being yourself. Whether you're navigating anxiety, depression, trauma, ADHD, burnout, relationship challenges, or simply feeling stuck, we'll work together to help you move forward with greater clarity and confidence.
I’m a Licensed Clinical Social Worker (LCSW) with seven years of experience supporting adults through a variety of mental health challenges and life experiences.
My approach is person-centered and tailored to your individual needs, goals, and experiences. Whether you are navigating the effects of trauma, struggling with your mental health, experiencing a difficult life transition, or simply feeling stuck, you don’t have to go through it alone. Together, we can explore what you’re experiencing, build on your strengths, develop practical coping skills, and work toward meaningful change.
Taking the first step toward therapy can feel challenging, but reaching out is a sign of strength. I’m here to meet you where you are and support you on your journey toward healing, growth, and a greater sense of well-being.
Hi! I'm a Master's level licensed psychotherapist with almost 40 years of experience. I'm invested in your best outcomes, your emotional growth and success through this process. I work from a Cognitive Behavioral Therapy approach, pulling in mindful awareness work for clarity and creative skill-set development. We'll gently explore your family of origin, your current sense of self and related topics. We'll build a therapeutic plan that fits for what you're looking for.
About our therapists serving Pueblo, CO
- 97%Anxiety
- 90%Depression
- 87%Stress management
- 84%Trauma
- 81%Relationship issues
- 99%Aetna
- 89%Cigna
- 84%Carelon Behavioral Health
- 63%Select Health - Colorado
- 99%English
- 6%Spanish
- 1%French
- 80%Online only
- 20%In-person or online
- 80%Woman
- 19%Man
- 1%Non-binary
- 53%Licensed Professional Counselor
- 31%Licensed Clinical Social Worker
- 6%Advanced Practice Nurse
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist
- 100%Individual therapy
- 27%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pueblo
Searching for therapists in Pueblo starts with finding someone whose experience matches what you want support with. People often look for therapy for anxiety, depression, grief, relationship challenges, stress, trauma, or major life changes. As you compare therapists, look for listed specialties, therapy approaches, and populations served. Some profiles may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy, which can help you understand how a therapist works before you book.
In a smaller city like Pueblo, the right local match may depend on both fit and access. In-person therapy can be helpful if you prefer meeting at an office near home, work, or school, while virtual appointments can expand your options across Colorado. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can also help you compare communication style, session structure, and experience with concerns like Pueblo counseling, couples counseling, or individual therapy.
Therapy in Pueblo can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs upfront, and book directly when you’re ready. You can browse therapists in Pueblo, review bios, and find care that matches your needs, schedule, and coverage.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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