Find a therapist in Pueblo, CO — covered by insurance
Top therapists in Pueblo, CO accepting new patients
Mental health support is accessible in Pueblo through Headway's 3,508 licensed providers across Westside, Uptown, and surrounding areas. Schedule sessions as early as tomorrow with providers who offer both virtual and in-person care, supported by insurance coverage that helps you save significantly on sessions.
Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.
Does he world feel like it has gotten a little overwhelming, or even a little nutty? You don't have to navigate it alone, therapy can be a place to slow things down, talk it through and. build practical skills to help you navigate with more clarity and confidence.
Small town living is a special kind of living. I have lived in northeastern Colorado my entire life, except for a short 5 years in Olympia, WA. I understand small town life.
I decided to become a therapist 14 years ago and completed my Masters Degree in Marriage and Family Therapy at Northcentral University. My passion for helping families and individuals heal led me to specialize in Medical Family Therapy and to also receive advance training in EMDR therapy.
Sometimes life overwhelms us, but it doesn’t have to. I believe we all have the potential to control the way we react to situations we face.
With decades of experience, I am well-versed in many different modalities. No one approach works for everyone, so I built a large tool kit to have a broad range of tools available. Areas of expertise include individual, couples and family counseling, trauma recovery, anxiety, depression, special needs of gifted and talented, medical social work, impact of illness, traumatic brain injury, grief and bereavement, positive aging, geriatrics and end of life issues. Having been raised in a military family I enjoy working with our veterans, active duty personnel and their families.
.jpg)
I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to re-discover and to cultivate those strengths. I work with adolescents and adults to assist them through life’s ups and downs. I am LGBTQ+ allied and affirming and I utilize a multicultural approach when working with clients. I welcome you to come as you are— I will meet you wherever you are at.
About our therapists serving Pueblo, CO
- 97%Anxiety
- 90%Depression
- 87%Stress management
- 84%Trauma
- 81%Relationship issues
- 98%Aetna
- 90%Cigna
- 83%Carelon Behavioral Health
- 63%Select Health - Colorado
- 99%English
- 6%Spanish
- 79%Online only
- 21%In-person or online
- 80%Woman
- 18%Man
- 2%Non-binary
- 52%Licensed Professional Counselor
- 32%Licensed Clinical Social Worker
- 6%Advanced Practice Nurse
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist
- 100%Individual therapy
- 27%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Pueblo, CO
Searching for therapists in Pueblo starts with finding someone whose experience matches what you want support with. People often look for therapy for anxiety, depression, grief, relationship challenges, stress, trauma, or major life changes. As you compare therapists, look for listed specialties, therapy approaches, and populations served. Some profiles may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy, which can help you understand how a therapist works before you book.
In a smaller city like Pueblo, the right local match may depend on both fit and access. In-person therapy can be helpful if you prefer meeting at an office near home, work, or school, while virtual appointments can expand your options across Colorado. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can also help you compare communication style, session structure, and experience with concerns like Pueblo counseling, couples counseling, or individual therapy.
Therapy in Pueblo can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs upfront, and book directly when you’re ready. You can browse therapists in Pueblo, review bios, and find care that matches your needs, schedule, and coverage.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.